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Рецепт Apple pie oatmeal, and Oatmeal Wars

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Apple pie oatmeal, and Oatmeal Wars
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Ингредиенты

  • 2 cups old-fashioned rolled oats
  • 2 cups water
  • 2 large apples (any variety), peeled, seeded and grated
  • 1 tsp ground cinnamon
  • 1/8 tsp salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 878g
Calories 215  
Calories from Fat 6 3%
Total Fat 0.71g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 314mg 13%
Potassium 441mg 13%
Total Carbs 57.53g 15%
Dietary Fiber 11.0g 37%
Sugars 41.76g 28%
Protein 1.15g 2%
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