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Рецепт Apple Pie Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg hard-cooking apples, such as Rome, Braeburn, or possibly Granny Smith peeled, cored, and sliced
2 lrg soft-cooking apples, such as McIntosh, Haralson, or possibly Cortland peeled, cored, and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rolled oats
0.63g 		sugar
1.72g 		flour
0.98g 		canola oil
0.07g 		pie crust
28.63g 		butter
1.78g 		sugar
1.58g 		vanilla extract
0.53g 		cinnamon
0.16g 		allspice
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.1 0.0 0.85 0.02 0.0 0.0 0.01 0.0 1.06 8.48
Total Fat (g) 0.04 0.0 0.01 0.07 7.29 1.44 0.0 0.0 0.0 0.0 8.85 70.8
Carbohydrates (g) 0.43 1.69 0.74 0.0 14.63 0.0 1.57 0.07 0.13 0.02 19.28 154.24
Ash (g) 0.01 0.01 0.0 0.0 0.35 0.0 0.0 0.0 0.01 0.0 0.38 3.04
Calories (kcal) 2.397 6.531 3.554 0.619 127.381 12.727 6.095 1.512 0.401 0.079 161.296 1290.368
Starch (g) 0.37 н/д н/д н/д 12.85 н/д н/д н/д н/д н/д 13.22 105.76
Sucrose (g) 0.01 1.63 н/д н/д н/д н/д н/д н/д 0.0 н/д 1.63 13.04
Glucose (dextrose) (g) 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.16
Fructose (g) 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.16
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 0.07 0.02 0.12 0.0 5.51 0.32 0.0 0.28 0.02 0.0 6.33 50.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.67 0.0 0.0 н/д 0.0 1.57 0.07 0.0 н/д 3.32 26.56
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.7 5.6
Calcium (mg) 0.329 1.427 0.146 0.0 2.863 0.426 0.016 0.058 1.628 0.198 7.09 56.72
Iron (mg) 0.03 0.01 0.05 0.0 0.29 0.0 0.0 0.0 0.01 0.0 0.39 3.12
Magnesium (mg) 0.873 0.155 0.215 0.0 2.29 0.036 0.0 0.063 0.098 0.041 3.769 30.152
Phosphorus (mg) 2.593 0.069 1.054 0.0 12.881 0.426 0.0 0.032 0.104 0.034 17.193 137.544
Potassium (mg) 2.29 2.286 1.045 0.0 20.896 0.426 0.032 0.777 0.7 0.313 28.765 230.12
Sodium (mg) 0.038 0.481 0.02 0.0 117.076 0.195 0.0 0.047 0.016 0.023 117.897 943.176
Zinc (mg) 0.02 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Copper (mg) 0.002 0.001 0.001 0.0 0.014 0.0 0.0 0.0 0.001 0.0 0.02 0.16
Manganese (mg) 0.023 0.001 0.007 0.0 0.052 0.0 0.0 0.001 0.028 0.001 0.113 0.904
Selenium (mcg) 0.2 0.0 0.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 44.357 0.0 0.0 0.479 0.162 44.999 359.992
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 11.91 0.0 0.0 0.0 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 12.141 0.0 0.0 0.024 0.008 12.173 97.384
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 2.805 0.0 0.0 0.182 н/д 2.987 23.896
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.04 0.0 0.0 0.0 н/д 0.07 0.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.024 н/д 0.024 0.192
Lutein + zeaxanthin (mcg) 1.139 0.0 0.176 0.0 н/д 0.0 0.0 0.0 0.361 н/д 1.675 13.4
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 0.04 0.0 н/д н/д 0.02 н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.008 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.031 0.248
Riboflavin (mg) 0.001 0.0 0.005 0.0 0.014 0.001 0.0 0.001 0.0 0.0 0.022 0.176
Niacin (mg) 0.007 0.002 0.058 0.0 0.329 0.001 0.0 0.002 0.002 0.001 0.402 3.216
Pantothenic acid (mg) 0.007 0.002 0.004 0.0 0.089 0.002 0.0 0.0 0.001 н/д 0.105 0.84
Vitamin B-6 (mg) 0.001 0.001 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Folate (mcg) 0.202 0.017 1.787 0.0 7.156 0.053 0.0 0.0 0.01 0.011 9.236 73.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.1 0.0 н/д 0.3 0.0 н/д 0.0 н/д 0.7 5.6
Folic acid (mcg) 0.0 0.0 1.503 0.0 5.153 0.0 0.0 0.0 0.0 0.0 6.656 53.248
Tryptophan (g) 0.001 н/д 0.001 н/д 0.009 0.0 н/д н/д 0.0 н/д 0.011 0.088
Threonine (g) 0.002 н/д 0.003 н/д 0.014 0.001 н/д н/д 0.0 н/д 0.02 0.16
Isoleucine (g) 0.003 н/д 0.004 н/д 0.029 0.001 н/д н/д 0.0 н/д 0.036 0.288
Leucine (g) 0.006 н/д 0.007 н/д 0.054 0.001 н/д н/д 0.0 н/д 0.069 0.552
Lysine (g) 0.004 н/д 0.002 н/д 0.023 0.001 н/д н/д 0.0 н/д 0.031 0.248
Methionine (g) 0.001 н/д 0.002 н/д 0.011 0.0 н/д н/д 0.0 н/д 0.015 0.12
Cystine (g) 0.003 н/д 0.002 н/д 0.011 0.0 н/д н/д 0.0 н/д 0.017 0.136
Phenylalanine (g) 0.004 н/д 0.005 н/д 0.034 0.001 н/д н/д 0.0 н/д 0.045 0.36
Tyrosine (g) 0.003 н/д 0.003 н/д 0.014 0.001 н/д н/д 0.0 н/д 0.021 0.168
Valine (g) 0.004 н/д 0.004 н/д 0.037 0.001 н/д н/д 0.0 н/д 0.047 0.376
Arginine (g) 0.005 н/д 0.004 н/д 0.026 0.001 н/д н/д 0.0 н/д 0.036 0.288
Histidine (g) 0.002 н/д 0.002 н/д 0.014 0.0 н/д н/д 0.0 н/д 0.019 0.152
Alanine (g) 0.004 н/д 0.003 н/д 0.026 0.001 н/д н/д 0.0 н/д 0.033 0.264
Aspartic acid (g) 0.008 н/д 0.004 н/д 0.04 0.001 н/д н/д 0.001 н/д 0.054 0.432
Glutamic acid (g) 0.018 н/д 0.034 н/д 0.263 0.003 н/д н/д 0.001 н/д 0.319 2.552
Glycine (g) 0.004 н/д 0.004 н/д 0.031 0.0 н/д н/д 0.0 н/д 0.04 0.32
Proline (g) 0.003 н/д 0.012 н/д 0.109 0.001 н/д н/д 0.001 н/д 0.125 1.0
Serine (g) 0.004 н/д 0.005 н/д 0.037 0.001 н/д н/д 0.0 н/д 0.048 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 3.816 0.0 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.002 0.005 2.748 0.912 0.0 0.0 0.001 0.001 3.675 29.4
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.042 0.018 0.061 0.488
Monounsaturated Fat (g) 0.013 0.0 0.001 0.044 2.923 0.373 0.0 0.0 0.0 0.0 3.354 26.832
Polyunsaturated (g) 0.015 0.0 0.004 0.02 0.942 0.054 0.0 0.0 0.0 0.001 1.035 8.28