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Рецепт Apple Pie Hummus

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0 голосов | 1083 визита
 

Ингредиенты

  • 1 15oz can chickpeas, drained and rinsed
  • ½ cup apple pie filling {I use Easy-As-Pie Apple Pie Filling}
  • 1 tablespoon olive oil
  • 2 tablespoons walnuts, chopped
  • ¼ cup water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 647g
Calories 816  
Calories from Fat 199 24%
Total Fat 23.04g 29%
Saturated Fat 2.81g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1404mg 59%
Potassium 856mg 24%
Total Carbs 133.52g 36%
Dietary Fiber 21.4g 71%
Sugars 16.5g 11%
Protein 23.4g 37%
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