CookEatShare также доступен на языке: English
Закрыть

Рецепт Apple Pie, Gravenstein With Millet Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 med Gravenstein apples grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pumpkin
7.09g 		millet
16.67g 		apple juice
15.5g 		sea salt
0.09g 		cinnamon
0.16g 		arrowroot
0.8g 		cranberries
3.37g 		Всего в порции Всего в рецепте
Protein (g) 2.12 1.84 0.02 0.0 0.01 0.03 0.01 4.02 32.16
Total Fat (g) 3.48 0.7 0.02 0.0 0.0 0.0 0.0 4.21 33.68
Carbohydrates (g) 1.04 12.14 1.75 0.0 0.13 0.11 0.41 15.59 124.72
Ash (g) н/д 0.54 0.04 0.09 0.01 0.01 0.01 0.69 5.52
Calories (kcal) 40.718 62.998 7.13 0.0 0.401 0.518 1.55 113.316 906.528
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.2 н/д 0.0 н/д 0.0 0.2 1.6
Glucose (dextrose) (g) н/д н/д 0.41 н/д 0.0 н/д 0.11 0.52 4.16
Fructose (g) н/д н/д 0.89 н/д 0.0 н/д 0.02 0.91 7.28
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.14 1.44 13.68 0.0 0.02 0.64 2.94 18.86 150.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.09 н/д 1.49 0.0 0.0 н/д 0.14 1.72 13.76
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 1.4 0.0 0.0 0.1 0.0 0.2 2.2 17.6
Calcium (mg) 3.689 1.333 1.24 0.023 1.628 0.048 0.27 8.23 65.84
Iron (mg) 0.57 0.5 0.02 0.0 0.01 0.02 0.01 1.13 9.04
Magnesium (mg) 39.016 19.0 0.775 0.001 0.098 0.199 0.202 59.29 474.32
Phosphorus (mg) 83.281 47.499 1.085 0.0 0.104 0.781 0.438 133.187 1065.496
Potassium (mg) 55.899 32.499 15.655 0.008 0.7 3.618 2.863 111.242 889.936
Sodium (mg) 1.277 0.833 0.62 36.336 0.016 0.207 0.067 39.357 314.856
Zinc (mg) 0.54 0.28 0.0 0.0 0.0 0.01 0.0 0.84 6.72
Copper (mg) 0.091 0.125 0.002 0.0 0.001 0.001 0.002 0.221 1.768
Manganese (mg) н/д 0.272 0.011 0.0 0.028 0.001 0.012 0.324 2.592
Selenium (mcg) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Vitamin A, IU (IU) н/д 0.0 0.155 0.0 0.479 0.151 2.021 2.807 22.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.024 0.008 0.101 0.133 1.064
Beta Carotene (mcg) 0.355 н/д 0.0 0.0 0.182 0.088 1.213 1.837 14.696
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.0 н/д 0.04 0.09 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.024 н/д 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 2.128 н/д 2.48 0.0 0.361 н/д 3.066 8.034 64.272
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.0 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.7 5.6
Thiamin (mg) 0.005 0.07 0.003 0.0 0.0 0.001 0.0 0.08 0.64
Riboflavin (mg) 0.011 0.048 0.003 0.0 0.0 0.0 0.001 0.063 0.504
Niacin (mg) 0.314 0.787 0.011 0.0 0.002 0.013 0.003 1.131 9.048
Pantothenic acid (mg) н/д 0.142 0.008 0.0 0.001 0.002 0.01 0.162 1.296
Vitamin B-6 (mg) 0.007 0.063 0.003 0.0 0.0 0.002 0.002 0.078 0.624
Folate (mcg) 4.043 14.166 0.0 0.0 0.01 2.693 0.034 20.947 167.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 н/д 0.3 0.0 0.0 н/д 0.2 5.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.02 н/д 0.0 0.0 н/д 0.0 0.02 0.16
Threonine (g) н/д 0.058 н/д 0.0 0.0 н/д 0.001 0.06 0.48
Isoleucine (g) н/д 0.078 н/д 0.0 0.0 н/д 0.001 0.08 0.64
Leucine (g) н/д 0.233 н/д 0.0 0.0 н/д 0.002 0.235 1.88
Lysine (g) н/д 0.035 н/д 0.0 0.0 н/д 0.001 0.037 0.296
Methionine (g) н/д 0.037 н/д 0.0 0.0 н/д 0.0 0.037 0.296
Cystine (g) н/д 0.035 н/д 0.0 0.0 н/д 0.0 0.035 0.28
Phenylalanine (g) н/д 0.097 н/д 0.0 0.0 н/д 0.001 0.098 0.784
Tyrosine (g) н/д 0.057 н/д 0.0 0.0 н/д 0.001 0.058 0.464
Valine (g) н/д 0.097 н/д 0.0 0.0 н/д 0.002 0.099 0.792
Arginine (g) н/д 0.063 н/д 0.0 0.0 н/д 0.002 0.066 0.528
Histidine (g) н/д 0.04 н/д 0.0 0.0 н/д 0.001 0.041 0.328
Alanine (g) н/д 0.165 н/д 0.0 0.0 н/д 0.002 0.167 1.336
Aspartic acid (g) н/д 0.122 н/д 0.0 0.001 н/д 0.006 0.129 1.032
Glutamic acid (g) н/д 0.4 н/д 0.0 0.001 н/д 0.005 0.406 3.248
Glycine (g) н/д 0.048 н/д 0.0 0.0 н/д 0.002 0.05 0.4
Proline (g) н/д 0.147 н/д 0.0 0.001 н/д 0.001 0.148 1.184
Serine (g) н/д 0.107 н/д 0.0 0.0 н/д 0.002 0.109 0.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.606 0.12 0.003 0.0 0.001 0.0 0.0 0.73 5.84
Phytosterols (mg) н/д н/д н/д 0.0 0.042 н/д н/д 0.042 0.336
Monounsaturated Fat (g) 1.116 0.128 0.002 0.0 0.0 0.0 0.001 1.247 9.976
Polyunsaturated (g) 1.409 0.355 0.006 0.0 0.0 0.001 0.002 1.773 14.184