Рецепт Apple Pie French *Low Fat* - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
pie crust
25.44g |
applesauce
40.67g |
honey
18.83g |
apples
54.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.76 | 0.07 | 0.06 | 0.14 | 1.02 | 9.18 |
Total Fat (g) | 6.48 | 0.04 | 0.0 | 0.09 | 6.61 | 59.49 |
Carbohydrates (g) | 13.0 | 4.58 | 15.52 | 7.54 | 40.65 | 365.85 |
Ash (g) | 0.31 | 0.1 | 0.04 | 0.1 | 0.55 | 4.95 |
Calories (kcal) | 113.228 | 17.08 | 57.253 | 28.392 | 215.953 | 1943.577 |
Starch (g) | 11.42 | 0.0 | н/д | 0.03 | 11.45 | 103.05 |
Sucrose (g) | н/д | 0.46 | 0.17 | 1.13 | 1.76 | 15.84 |
Glucose (dextrose) (g) | н/д | 0.94 | 6.73 | 1.33 | 9.0 | 81.0 |
Fructose (g) | н/д | 2.39 | 7.71 | 3.22 | 13.32 | 119.88 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.03 | 0.27 | 0.0 | 0.3 | 2.7 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.9 | 35.88 | 3.22 | 46.72 | 90.71 | 816.39 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.82 | 15.47 | 5.67 | 24.96 | 224.64 |
Galactose (g) | н/д | 0.0 | 0.58 | 0.0 | 0.58 | 5.22 |
Dietary Fiber (g) | 0.5 | 0.4 | 0.0 | 1.3 | 2.3 | 20.7 |
Calcium (mg) | 2.544 | 1.627 | 1.13 | 3.276 | 8.577 | 77.193 |
Iron (mg) | 0.26 | 0.09 | 0.08 | 0.07 | 0.5 | 4.5 |
Magnesium (mg) | 2.036 | 1.22 | 0.377 | 2.73 | 6.362 | 57.258 |
Phosphorus (mg) | 11.45 | 2.033 | 0.753 | 6.006 | 20.243 | 182.187 |
Potassium (mg) | 18.574 | 30.093 | 9.793 | 58.422 | 116.883 | 1051.947 |
Sodium (mg) | 104.068 | 0.813 | 0.753 | 0.546 | 106.18 | 955.62 |
Zinc (mg) | 0.05 | 0.01 | 0.04 | 0.02 | 0.13 | 1.17 |
Copper (mg) | 0.013 | 0.012 | 0.008 | 0.016 | 0.049 | 0.441 |
Manganese (mg) | 0.046 | 0.012 | 0.015 | 0.022 | 0.095 | 0.855 |
Selenium (mcg) | 1.0 | 0.1 | 0.2 | 0.0 | 1.3 | 11.7 |
Vitamin A, IU (IU) | н/д | 11.793 | 0.0 | 29.484 | 41.277 | 371.493 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.407 | 0.0 | 1.638 | 2.045 | 18.405 |
Beta Carotene (mcg) | н/д | 5.287 | 0.0 | 14.742 | 20.029 | 180.261 |
Vitamin E (mg) | 0.01 | 0.07 | 0.0 | 0.1 | 0.18 | 1.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 7.32 | 0.0 | 15.834 | 23.154 | 208.386 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.0 | 0.04 | 0.36 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | н/д | 0.4 | 0.1 | 2.5 | 3.0 | 27.0 |
Thiamin (mg) | 0.018 | 0.012 | 0.0 | 0.011 | 0.041 | 0.369 |
Riboflavin (mg) | 0.013 | 0.012 | 0.008 | 0.016 | 0.049 | 0.441 |
Niacin (mg) | 0.293 | 0.033 | 0.023 | 0.049 | 0.397 | 3.573 |
Pantothenic acid (mg) | 0.079 | 0.016 | 0.013 | 0.033 | 0.141 | 1.269 |
Vitamin B-6 (mg) | 0.005 | 0.012 | 0.004 | 0.022 | 0.043 | 0.387 |
Folate (mcg) | 6.361 | 1.22 | 0.377 | 1.638 | 9.596 | 86.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.9 | 0.4 | 1.9 | 3.2 | 28.8 |
Folic acid (mcg) | 4.58 | 0.0 | 0.0 | 0.0 | 4.58 | 41.22 |
Tryptophan (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.072 |
Threonine (g) | 0.013 | 0.004 | 0.0 | 0.005 | 0.022 | 0.198 |
Isoleucine (g) | 0.025 | 0.004 | 0.002 | 0.005 | 0.037 | 0.333 |
Leucine (g) | 0.048 | 0.004 | 0.002 | 0.005 | 0.06 | 0.54 |
Lysine (g) | 0.02 | 0.004 | 0.002 | 0.005 | 0.032 | 0.288 |
Methionine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
Cystine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
Phenylalanine (g) | 0.031 | 0.004 | 0.002 | 0.005 | 0.042 | 0.378 |
Tyrosine (g) | 0.013 | 0.0 | 0.002 | 0.0 | 0.015 | 0.135 |
Valine (g) | 0.033 | 0.004 | 0.002 | 0.005 | 0.044 | 0.396 |
Arginine (g) | 0.023 | 0.004 | 0.002 | 0.005 | 0.034 | 0.306 |
Histidine (g) | 0.013 | 0.0 | 0.0 | 0.005 | 0.018 | 0.162 |
Alanine (g) | 0.023 | 0.004 | 0.002 | 0.005 | 0.034 | 0.306 |
Aspartic acid (g) | 0.036 | 0.012 | 0.006 | 0.038 | 0.092 | 0.828 |
Glutamic acid (g) | 0.234 | 0.008 | 0.004 | 0.016 | 0.262 | 2.358 |
Glycine (g) | 0.028 | 0.004 | 0.002 | 0.005 | 0.039 | 0.351 |
Proline (g) | 0.097 | 0.004 | 0.017 | 0.005 | 0.123 | 1.107 |
Serine (g) | 0.033 | 0.004 | 0.002 | 0.005 | 0.044 | 0.396 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.443 | 0.004 | 0.0 | 0.016 | 2.463 | 22.167 |
Phytosterols (mg) | н/д | н/д | н/д | 6.552 | 6.552 | 58.968 |
Monounsaturated Fat (g) | 2.598 | 0.0 | 0.0 | 0.005 | 2.603 | 23.427 |
Polyunsaturated (g) | 0.837 | 0.004 | 0.0 | 0.027 | 0.868 | 7.812 |