Рецепт Apple Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple
327.6g |
sugar
36.67g |
flour
7.81g |
allspice
0.12g |
nutmeg
0.28g |
cinnamon
1.95g |
vanilla extract
1.05g |
egg yolk
4.25g |
cream
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 0.04 | 0.81 | 0.01 | 0.0 | 0.08 | 0.0 | 0.67 | 0.1 | 2.56 | 10.24 |
Total Fat (g) | 0.56 | 0.0 | 0.08 | 0.01 | 0.28 | 0.02 | 0.0 | 1.13 | 0.72 | 2.8 | 11.2 |
Carbohydrates (g) | 45.24 | 35.97 | 5.96 | 0.09 | 0.0 | 1.57 | 0.13 | 0.15 | 0.14 | 89.25 | 357.0 |
Ash (g) | 0.62 | 0.17 | 0.04 | 0.01 | 0.0 | 0.07 | 0.0 | 0.07 | 0.02 | 1.0 | 4.0 |
Calories (kcal) | 170.352 | 139.337 | 28.438 | 0.316 | 2.497 | 4.817 | 3.024 | 13.473 | 7.313 | 369.564 | 1478.256 |
Starch (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Sucrose (g) | 6.78 | 34.67 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 41.46 | 165.84 |
Glucose (dextrose) (g) | 7.96 | 0.5 | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 8.48 | 33.92 |
Fructose (g) | 19.33 | 0.41 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 19.76 | 79.04 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 280.29 | 0.49 | 0.93 | 0.01 | 0.0 | 0.21 | 0.55 | 2.22 | 2.77 | 287.47 | 1149.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.04 | 35.57 | 0.02 | н/д | 0.0 | 0.04 | 0.13 | 0.02 | 0.01 | 69.84 | 279.36 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.9 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 9.1 | 36.4 |
Calcium (mg) | 19.656 | 30.434 | 1.172 | 0.793 | 0.0 | 19.539 | 0.116 | 5.483 | 3.6 | 80.792 | 323.168 |
Iron (mg) | 0.39 | 0.26 | 0.36 | 0.01 | 0.0 | 0.16 | 0.0 | 0.12 | 0.0 | 1.31 | 5.24 |
Magnesium (mg) | 16.38 | 3.3 | 1.719 | 0.162 | 0.0 | 1.17 | 0.126 | 0.213 | 0.338 | 23.407 | 93.628 |
Phosphorus (mg) | 36.036 | 1.467 | 8.438 | 0.136 | 0.0 | 1.248 | 0.063 | 16.575 | 3.0 | 66.962 | 267.848 |
Potassium (mg) | 350.532 | 48.768 | 8.359 | 1.253 | 0.0 | 8.405 | 1.554 | 4.633 | 4.575 | 428.078 | 1712.312 |
Sodium (mg) | 3.276 | 10.267 | 0.156 | 0.092 | 0.0 | 0.195 | 0.095 | 2.04 | 1.5 | 17.621 | 70.484 |
Zinc (mg) | 0.13 | 0.01 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.1 | 0.01 | 0.34 | 1.36 |
Copper (mg) | 0.098 | 0.018 | 0.011 | 0.001 | н/д | 0.007 | 0.001 | 0.003 | 0.0 | 0.139 | 0.556 |
Manganese (mg) | 0.131 | 0.022 | 0.053 | 0.004 | н/д | 0.341 | 0.002 | 0.003 | 0.0 | 0.555 | 2.22 |
Selenium (mcg) | 0.0 | 0.4 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 176.904 | 0.0 | 0.0 | 0.648 | 0.0 | 5.753 | 0.0 | 61.285 | 24.6 | 269.19 | 1076.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.768 | 6.675 | 22.443 | 89.772 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 0.0 | 0.0 | 0.032 | 0.0 | 0.293 | 0.0 | 16.193 | 6.788 | 33.133 | 132.532 |
Beta Carotene (mcg) | 88.452 | 0.0 | 0.0 | н/д | 0.0 | 2.184 | 0.0 | 3.74 | 1.388 | 95.764 | 383.056 |
Vitamin E (mg) | 0.59 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.11 | 0.02 | 0.77 | 3.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.548 | н/д | 4.548 | 18.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.293 | 0.0 | 0.0 | 0.0 | 0.293 | 1.172 |
Lutein + zeaxanthin (mcg) | 95.004 | 0.0 | 1.406 | н/д | 0.0 | 4.329 | 0.0 | 46.495 | 0.0 | 147.234 | 588.936 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | 0.2 | н/д | 0.06 | н/д | 0.29 | 1.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15.2 | 60.8 |
Thiamin (mg) | 0.066 | 0.0 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.137 | 0.548 |
Riboflavin (mg) | 0.098 | 0.0 | 0.038 | 0.0 | 0.0 | 0.001 | 0.001 | 0.023 | 0.006 | 0.167 | 0.668 |
Niacin (mg) | 0.295 | 0.04 | 0.461 | 0.003 | 0.0 | 0.026 | 0.005 | 0.001 | 0.002 | 0.833 | 3.332 |
Pantothenic acid (mg) | 0.197 | 0.048 | 0.034 | н/д | 0.0 | 0.007 | 0.0 | 0.127 | 0.011 | 0.424 | 1.696 |
Vitamin B-6 (mg) | 0.131 | 0.015 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.015 | 0.001 | 0.169 | 0.676 |
Folate (mcg) | 9.828 | 0.367 | 14.297 | 0.043 | 0.0 | 0.117 | 0.0 | 6.205 | 0.075 | 30.932 | 123.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.09 | 0.36 |
Choline (mg) | 11.1 | 0.8 | 0.8 | н/д | н/д | 0.2 | н/д | 29.0 | 0.6 | 42.6 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.001 | н/д | 0.008 | 0.002 | 0.02 | 0.08 |
Threonine (g) | 0.033 | н/д | 0.022 | н/д | 0.0 | 0.003 | н/д | 0.029 | 0.005 | 0.091 | 0.364 |
Isoleucine (g) | 0.033 | н/д | 0.028 | н/д | 0.0 | 0.003 | н/д | 0.037 | 0.006 | 0.107 | 0.428 |
Leucine (g) | 0.033 | н/д | 0.055 | н/д | 0.0 | 0.005 | н/д | 0.06 | 0.01 | 0.162 | 0.648 |
Lysine (g) | 0.033 | н/д | 0.018 | н/д | 0.0 | 0.005 | н/д | 0.052 | 0.008 | 0.115 | 0.46 |
Methionine (g) | 0.0 | н/д | 0.014 | н/д | 0.0 | 0.002 | н/д | 0.016 | 0.003 | 0.034 | 0.136 |
Cystine (g) | 0.0 | н/д | 0.017 | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.001 | 0.031 | 0.124 |
Phenylalanine (g) | 0.033 | н/д | 0.041 | н/д | 0.0 | 0.003 | н/д | 0.029 | 0.005 | 0.11 | 0.44 |
Tyrosine (g) | 0.0 | н/д | 0.024 | н/д | 0.0 | 0.003 | н/д | 0.029 | 0.005 | 0.061 | 0.244 |
Valine (g) | 0.033 | н/д | 0.033 | н/д | 0.0 | 0.004 | н/д | 0.04 | 0.007 | 0.117 | 0.468 |
Arginine (g) | 0.033 | н/д | 0.033 | н/д | 0.0 | 0.003 | н/д | 0.047 | 0.004 | 0.119 | 0.476 |
Histidine (g) | 0.033 | н/д | 0.018 | н/д | 0.0 | 0.002 | н/д | 0.018 | 0.003 | 0.074 | 0.296 |
Alanine (g) | 0.033 | н/д | 0.026 | н/д | 0.0 | 0.003 | н/д | 0.036 | 0.003 | 0.101 | 0.404 |
Aspartic acid (g) | 0.229 | н/д | 0.034 | н/д | 0.0 | 0.009 | н/д | 0.066 | 0.008 | 0.346 | 1.384 |
Glutamic acid (g) | 0.098 | н/д | 0.272 | н/д | 0.0 | 0.007 | н/д | 0.084 | 0.021 | 0.482 | 1.928 |
Glycine (g) | 0.033 | н/д | 0.029 | н/д | 0.0 | 0.004 | н/д | 0.021 | 0.002 | 0.089 | 0.356 |
Proline (g) | 0.033 | н/д | 0.094 | н/д | 0.0 | 0.008 | н/д | 0.028 | 0.01 | 0.172 | 0.688 |
Serine (g) | 0.033 | н/д | 0.041 | н/д | 0.0 | 0.004 | н/д | 0.057 | 0.006 | 0.139 | 0.556 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.445 | 2.475 | 54.92 | 219.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 0.0 | 0.013 | 0.003 | 0.254 | 0.007 | 0.0 | 0.406 | 0.451 | 1.232 | 4.928 |
Phytosterols (mg) | 39.312 | н/д | н/д | 0.073 | 0.0 | 0.507 | н/д | н/д | н/д | 39.892 | 159.568 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.007 | 0.001 | 0.014 | 0.005 | 0.0 | 0.499 | 0.209 | 0.767 | 3.068 |
Polyunsaturated (g) | 0.164 | 0.0 | 0.032 | 0.003 | 0.0 | 0.001 | 0.0 | 0.179 | 0.027 | 0.406 | 1.624 |