Рецепт Apple Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 med golden brown delicious apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		apple pie spice
0.17g 		lemon juice
4.58g 		pineapple
8.41g 		pie crust
22.9g 		banana chips
5.92g 		raisins
4.13g 		papaya
2.34g 		banana chips
47.32g 		pineapple
8.41g 		dates
23.66g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.05 0.68 0.14 0.13 0.01 1.09 0.05 0.43 2.59 25.9
Total Fat (g) 0.02 0.0 0.01 5.83 1.99 0.02 0.0 15.9 0.01 0.04 23.82 238.2
Carbohydrates (g) 0.12 0.39 1.1 11.7 3.45 3.27 0.23 27.63 1.1 17.74 66.75 667.5
Ash (g) 0.01 0.01 0.02 0.28 0.08 0.08 0.01 0.66 0.02 0.41 1.58 15.8
Calories (kcal) 0.581 1.144 4.207 101.905 30.699 12.334 0.915 245.58 4.207 65.535 467.108 4671.08
Starch (g) н/д н/д 0.0 10.28 н/д 0.11 н/д н/д 0.0 н/д 10.39 103.9
Sucrose (g) н/д н/д 0.5 н/д н/д 0.02 н/д н/д 0.5 0.13 1.15 11.5
Glucose (dextrose) (g) н/д н/д 0.15 н/д н/д 1.14 н/д н/д 0.15 7.97 9.4 94.0
Fructose (g) н/д н/д 0.18 н/д н/д 1.22 н/д н/д 0.18 7.56 9.14 91.4
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.07 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.01 4.15 7.24 4.41 0.25 0.64 2.08 2.03 7.24 5.04 33.1 331.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.11 0.83 н/д 2.09 2.44 0.14 16.72 0.83 15.73 38.9 389.0
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.5 0.2 0.0 3.6 0.1 1.6 6.6 66.0
Calcium (mg) 1.159 0.32 1.094 2.29 1.065 2.063 0.563 8.517 1.094 15.142 33.307 333.07
Iron (mg) 0.03 0.0 0.02 0.23 0.07 0.08 0.0 0.59 0.02 0.21 1.28 12.8
Magnesium (mg) 0.231 0.275 1.01 1.832 4.495 1.32 0.235 35.962 1.01 12.776 59.145 591.45
Phosphorus (mg) 0.201 0.275 0.673 10.305 3.312 4.166 0.117 26.498 0.673 14.669 60.889 608.89
Potassium (mg) 1.127 5.673 9.172 16.717 31.704 30.896 6.027 253.624 9.172 164.667 528.78 5287.8
Sodium (mg) 0.088 0.046 0.084 93.661 0.355 0.454 0.07 2.839 0.084 0.237 97.918 979.18
Zinc (mg) 0.0 0.0 0.01 0.05 0.04 0.01 0.0 0.35 0.01 0.1 0.59 5.9
Copper (mg) 0.001 0.001 0.009 0.011 0.012 0.013 0.0 0.099 0.009 0.085 0.243 2.43
Manganese (mg) 0.027 0.0 0.078 0.041 0.092 0.012 0.0 0.738 0.078 0.071 1.139 11.39
Selenium (mcg) 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.7 0.0 н/д 1.8 18.0
Vitamin A, IU (IU) 0.444 0.915 4.881 н/д 4.909 0.0 25.654 39.274 4.881 35.252 116.21 1162.1
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.022 0.046 0.252 н/д 0.237 0.0 1.29 1.893 0.252 1.656 5.648 56.48
Beta Carotene (mcg) 0.061 0.137 2.945 н/д 2.011 0.0 6.472 16.088 2.945 21.057 51.717 517.17
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.01 0.0 0.02 0.11 0.0 н/д 0.17 1.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.022 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.22
Lutein + zeaxanthin (mcg) 0.321 0.412 0.0 н/д 2.721 0.0 1.759 21.766 0.0 5.442 32.421 324.21
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.03 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.1 4.0 н/д 0.4 0.1 1.4 3.0 4.0 0.0 15.1 151.0
Thiamin (mg) 0.0 0.001 0.007 0.016 0.005 0.005 0.001 0.043 0.007 0.012 0.096 0.96
Riboflavin (mg) 0.0 0.0 0.003 0.011 0.001 0.005 0.001 0.009 0.003 0.014 0.048 0.48
Niacin (mg) 0.004 0.005 0.042 0.263 0.042 0.032 0.008 0.336 0.042 0.381 1.154 11.54
Pantothenic acid (mg) н/д 0.005 0.018 0.071 0.037 0.004 0.005 0.293 0.018 0.192 0.642 6.42
Vitamin B-6 (mg) 0.001 0.002 0.009 0.005 0.015 0.007 0.0 0.123 0.009 0.059 0.231 2.31
Folate (mcg) 0.087 0.595 1.515 5.725 0.828 0.206 0.891 6.625 1.515 3.549 21.535 215.35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 0.2 0.5 н/д 1.3 0.5 0.1 10.1 0.5 2.3 15.5 155.0
Folic acid (mcg) 0.0 0.0 0.0 4.122 0.0 0.0 0.0 0.0 0.0 0.0 4.122 41.22
Tryptophan (g) н/д н/д 0.001 0.007 0.002 0.002 0.0 0.014 0.001 0.002 0.029 0.29
Threonine (g) н/д н/д 0.002 0.011 0.005 0.003 0.0 0.038 0.002 0.009 0.07 0.7
Isoleucine (g) н/д н/д 0.002 0.023 0.004 0.002 0.0 0.033 0.002 0.012 0.078 0.78
Leucine (g) н/д н/д 0.002 0.044 0.009 0.004 0.0 0.076 0.002 0.019 0.156 1.56
Lysine (g) н/д н/д 0.003 0.018 0.007 0.003 0.001 0.052 0.003 0.012 0.098 0.98
Methionine (g) н/д н/д 0.001 0.009 0.001 0.001 0.0 0.009 0.001 0.005 0.027 0.27
Cystine (g) н/д н/д 0.001 0.009 0.002 0.001 н/д 0.019 0.001 0.012 0.045 0.45
Phenylalanine (g) н/д н/д 0.002 0.027 0.005 0.006 0.0 0.043 0.002 0.012 0.097 0.97
Tyrosine (g) н/д н/д 0.002 0.011 0.003 0.0 0.0 0.024 0.002 0.005 0.047 0.47
Valine (g) н/д н/д 0.002 0.03 0.006 0.003 0.0 0.047 0.002 0.017 0.106 1.06
Arginine (g) н/д н/д 0.002 0.021 0.006 0.017 0.0 0.047 0.002 0.014 0.109 1.09
Histidine (g) н/д н/д 0.001 0.011 0.011 0.003 0.0 0.085 0.001 0.007 0.119 1.19
Alanine (g) н/д н/д 0.003 0.021 0.005 0.005 0.0 0.043 0.003 0.019 0.097 0.97
Aspartic acid (g) н/д н/д 0.01 0.032 0.015 0.005 0.001 0.118 0.01 0.052 0.243 2.43
Glutamic acid (g) н/д н/д 0.007 0.211 0.015 0.007 0.001 0.118 0.007 0.064 0.428 4.28
Glycine (g) н/д н/д 0.002 0.025 0.005 0.003 0.0 0.038 0.002 0.021 0.096 0.96
Proline (g) н/д н/д 0.002 0.087 0.005 0.01 0.0 0.043 0.002 0.026 0.175 1.75
Serine (g) н/д н/д 0.003 0.03 0.006 0.003 0.0 0.047 0.003 0.014 0.107 1.07
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.001 2.198 1.714 0.002 0.001 13.708 0.001 н/д 17.636 176.36
Phytosterols (mg) 0.121 н/д 0.505 н/д н/д н/д н/д н/д 0.505 н/д 1.13 11.3
Monounsaturated Fat (g) 0.002 0.0 0.001 2.338 0.115 0.002 0.001 0.923 0.001 н/д 3.383 33.83
Polyunsaturated (g) 0.001 0.0 0.003 0.753 0.037 0.002 0.001 0.298 0.003 н/д 1.099 10.99