Рецепт Apple Phyllo Kisses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon juice 5.08g	cheddar cheese 33.0g	chives 6.0g	butter 21.3g	Всего в порции	Всего в рецепте
Protein (g)	0.02	8.22	0.11	0.18	8.53	8.53
Total Fat (g)	0.0	10.94	0.01	17.28	28.22	28.22
Carbohydrates (g)	0.44	0.42	0.34	0.01	1.21	1.21
Ash (g)	0.01	1.3	0.04	0.45	1.8	1.8
Calories (kcal)	1.27	132.99	1.5	152.721	288.481	288.481
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	н/д	н/д	0.08	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.08	н/д	н/д	0.08	0.08
Maltose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.61	12.13	5.51	3.38	25.62	25.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.17	0.13	0.01	0.43	0.43
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.2	0.2
Calcium (mg)	0.356	237.93	3.66	5.112	247.058	247.058
Iron (mg)	0.0	0.22	0.12	0.0	0.35	0.35
Magnesium (mg)	0.305	9.24	1.2	0.426	11.171	11.171
Phosphorus (mg)	0.305	168.96	1.98	5.112	176.357	176.357
Potassium (mg)	6.299	32.34	15.6	5.112	59.351	59.351
Sodium (mg)	0.051	204.93	0.24	122.688	327.909	327.909
Zinc (mg)	0.0	1.03	0.03	0.02	1.08	1.08
Copper (mg)	0.002	0.01	0.004	0.0	0.015	0.015
Manganese (mg)	0.001	0.003	0.008	0.0	0.012	0.012
Selenium (mcg)	0.0	4.6	0.0	0.2	4.8	4.8
Vitamin A, IU (IU)	1.016	330.66	240.0	532.287	1103.963	1103.963
Retinol (mcg)	0.0	85.14	0.0	142.923	228.063	228.063
Vitamin A, RAE (mcg_RAE)	0.051	87.45	12.0	145.692	245.193	245.193
Beta Carotene (mcg)	0.152	28.05	144.0	33.654	205.856	205.856
Vitamin E (mg)	0.01	0.1	0.01	0.49	0.61	0.61
Vitamin D (IU)	н/д	3.96	н/д	11.928	15.888	15.888
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.457	0.0	54.96	0.0	55.417	55.417
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.3	0.0	2.7	0.0	5.1	5.1
Thiamin (mg)	0.002	0.01	0.004	0.002	0.018	0.018
Riboflavin (mg)	0.001	0.125	0.008	0.006	0.141	0.141
Niacin (mg)	0.005	0.026	0.012	0.009	0.052	0.052
Pantothenic acid (mg)	0.005	0.135	0.004	0.023	0.167	0.167
Vitamin B-6 (mg)	0.003	0.023	0.004	0.0	0.029	0.029
Folate (mcg)	0.66	5.94	0.84	0.639	8.079	8.079
Vitamin B-12 (mcg)	0.0	0.27	0.0	0.04	0.31	0.31
Choline (mg)	0.3	5.4	0.3	4.0	10.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.106	н/д	0.002	0.108	0.108
Threonine (g)	н/д	0.294	н/д	0.009	0.302	0.302
Isoleucine (g)	н/д	0.512	н/д	0.011	0.522	0.522
Leucine (g)	н/д	0.789	н/д	0.017	0.806	0.806
Lysine (g)	н/д	0.683	н/д	0.015	0.698	0.698
Methionine (g)	н/д	0.215	н/д	0.004	0.219	0.219
Cystine (g)	н/д	0.043	н/д	0.002	0.045	0.045
Phenylalanine (g)	н/д	0.432	н/д	0.009	0.441	0.441
Tyrosine (g)	н/д	0.396	н/д	0.009	0.405	0.405
Valine (g)	н/д	0.548	н/д	0.013	0.561	0.561
Arginine (g)	н/д	0.31	н/д	0.006	0.317	0.317
Histidine (g)	н/д	0.287	н/д	0.004	0.291	0.291
Alanine (g)	н/д	0.231	н/д	0.006	0.237	0.237
Aspartic acid (g)	н/д	0.528	н/д	0.013	0.541	0.541
Glutamic acid (g)	н/д	2.01	н/д	0.038	2.048	2.048
Glycine (g)	н/д	0.142	н/д	0.004	0.146	0.146
Proline (g)	н/д	0.927	н/д	0.017	0.944	0.944
Serine (g)	н/д	0.482	н/д	0.011	0.492	0.492
Cholesterol (mg)	0.0	34.65	0.0	45.795	80.445	80.445
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	6.96	0.001	10.942	17.903	17.903
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	3.099	0.001	4.477	7.577	7.577
Polyunsaturated (g)	0.0	0.31	0.002	0.648	0.96	0.96