Рецепт Apple Pecan Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sht frzn puff pastry Shell -- thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apple
27.3g 		apricot preserves
3.33g 		pecans --
2.41g 		sugar --
2.29g 		cream
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.02 0.22 0.0 0.0 0.32 3.84
Total Fat (g) 0.05 0.01 1.73 0.0 0.02 1.8 21.6
Carbohydrates (g) 3.77 2.15 0.33 2.25 0.0 8.5 102.0
Ash (g) 0.05 0.01 0.04 0.01 0.0 0.1 1.2
Calories (kcal) 14.196 8.067 16.633 8.708 0.181 47.785 573.42
Starch (g) 0.01 н/д 0.01 н/д н/д 0.02 0.24
Sucrose (g) 0.57 н/д 0.09 2.17 н/д 2.83 33.96
Glucose (dextrose) (g) 0.66 н/д 0.0 0.03 н/д 0.7 8.4
Fructose (g) 1.61 н/д 0.0 0.03 н/д 1.64 19.68
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.36 1.15 0.08 0.03 0.03 24.65 295.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.84 1.45 0.1 2.22 0.0 6.6 79.2
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.0 0.9 10.8
Calcium (mg) 1.638 0.667 1.685 1.902 0.034 5.926 71.112
Iron (mg) 0.03 0.02 0.06 0.02 0.0 0.13 1.56
Magnesium (mg) 1.365 0.133 2.913 0.206 0.004 4.621 55.452
Phosphorus (mg) 3.003 0.1 6.668 0.092 0.033 9.895 118.74
Potassium (mg) 29.211 2.567 9.869 3.048 0.039 44.734 536.808
Sodium (mg) 0.273 1.333 0.0 0.642 0.02 2.268 27.216
Zinc (mg) 0.01 0.0 0.11 0.0 0.0 0.12 1.44
Copper (mg) 0.008 0.003 0.029 0.001 0.0 0.042 0.504
Manganese (mg) 0.011 0.001 0.108 0.001 0.0 0.122 1.464
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 14.742 6.833 1.348 0.0 0.772 23.695 284.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.213 0.213 2.556
Vitamin A, RAE (mcg_RAE) 0.819 0.467 0.072 0.0 0.216 1.574 18.888
Beta Carotene (mcg) 7.371 3.867 0.698 0.0 0.038 11.974 143.688
Vitamin E (mg) 0.05 0.0 0.03 0.0 0.0 0.09 1.08
Vitamin D (IU) н/д н/д н/д н/д 0.027 0.027 0.324
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.917 0.3 0.409 0.0 0.0 8.626 103.512
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.59 н/д н/д 0.59 7.08
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 1.3 0.3 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.005 0.0 0.016 0.0 0.0 0.021 0.252
Riboflavin (mg) 0.008 0.001 0.003 0.0 0.0 0.012 0.144
Niacin (mg) 0.025 0.001 0.028 0.003 0.0 0.057 0.684
Pantothenic acid (mg) 0.016 0.001 0.021 0.003 0.0 0.041 0.492
Vitamin B-6 (mg) 0.011 0.001 0.005 0.001 0.0 0.018 0.216
Folate (mcg) 0.819 0.033 0.53 0.023 0.002 1.407 16.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 1.0 0.1 0.0 2.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 н/д 0.0 0.002 0.024
Threonine (g) 0.003 н/д 0.007 н/д 0.0 0.01 0.12
Isoleucine (g) 0.003 н/д 0.008 н/д 0.0 0.011 0.132
Leucine (g) 0.003 н/д 0.014 н/д 0.0 0.017 0.204
Lysine (g) 0.003 н/д 0.007 н/д 0.0 0.01 0.12
Methionine (g) 0.0 н/д 0.004 н/д 0.0 0.004 0.048
Cystine (g) 0.0 н/д 0.004 н/д 0.0 0.004 0.048
Phenylalanine (g) 0.003 н/д 0.01 н/д 0.0 0.013 0.156
Tyrosine (g) 0.0 н/д 0.005 н/д 0.0 0.005 0.06
Valine (g) 0.003 н/д 0.01 н/д 0.0 0.013 0.156
Arginine (g) 0.003 н/д 0.028 н/д 0.0 0.031 0.372
Histidine (g) 0.003 н/д 0.006 н/д 0.0 0.009 0.108
Alanine (g) 0.003 н/д 0.01 н/д 0.0 0.012 0.144
Aspartic acid (g) 0.019 н/д 0.022 н/д 0.0 0.042 0.504
Glutamic acid (g) 0.008 н/д 0.044 н/д 0.0 0.052 0.624
Glycine (g) 0.003 н/д 0.011 н/д 0.0 0.014 0.168
Proline (g) 0.003 н/д 0.009 н/д 0.0 0.012 0.144
Serine (g) 0.003 н/д 0.011 н/д 0.0 0.014 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.072 0.072 0.864
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.149 0.0 0.012 0.169 2.028
Phytosterols (mg) 3.276 н/д 2.455 н/д н/д 5.731 68.772
Monounsaturated Fat (g) 0.003 0.0 0.982 0.0 0.006 0.99 11.88
Polyunsaturated (g) 0.014 0.0 0.52 0.0 0.001 0.535 6.42