Рецепт Apple Pecan Phyllo Crisps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	margarine 1.57g	pecans 1.2g	icing sugar 1.23g	sugar 12.22g	lemon juice 2.54g	apples 56.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.11	0.1	0.01	0.01	0.15	0.38	2.28
Total Fat (g)	1.26	0.87	0.05	0.0	0.0	0.1	2.27	13.62
Carbohydrates (g)	0.01	0.17	1.04	11.99	0.22	7.77	21.19	127.14
Ash (g)	0.03	0.02	0.01	0.05	0.01	0.11	0.23	1.38
Calories (kcal)	11.233	8.32	4.951	46.442	0.635	29.25	100.832	604.992
Starch (g)	н/д	0.01	н/д	н/д	н/д	0.03	0.03	0.18
Sucrose (g)	н/д	0.05	н/д	11.56	н/д	1.16	12.77	76.62
Glucose (dextrose) (g)	н/д	0.0	н/д	0.16	н/д	1.37	1.53	9.18
Fructose (g)	н/д	0.0	н/д	0.14	н/д	3.32	3.45	20.7
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.26	0.04	0.04	0.16	2.31	48.13	50.94	305.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.32	11.86	0.06	5.84	18.13	108.78
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	1.4	1.5	9.0
Calcium (mg)	0.047	0.843	0.542	10.144	0.178	3.375	15.129	90.774
Iron (mg)	0.0	0.03	0.05	0.09	0.0	0.07	0.24	1.44
Magnesium (mg)	0.047	1.457	0.382	1.1	0.153	2.813	5.951	35.706
Phosphorus (mg)	0.078	3.335	1.269	0.489	0.153	6.188	11.511	69.066
Potassium (mg)	0.282	4.936	1.786	16.255	3.152	60.188	86.598	519.588
Sodium (mg)	14.774	0.0	3.941	3.422	0.025	0.563	22.725	136.35
Zinc (mg)	0.0	0.05	0.01	0.0	0.0	0.02	0.09	0.54
Copper (mg)	0.0	0.014	0.003	0.006	0.001	0.017	0.042	0.252
Manganese (mg)	н/д	0.054	0.009	0.007	0.0	0.023	0.093	0.558
Selenium (mcg)	0.0	0.0	0.1	0.1	0.0	0.0	0.3	1.8
Vitamin A, IU (IU)	55.946	0.674	0.0	0.0	0.508	30.375	87.503	525.018
Retinol (mcg)	12.032	0.0	0.0	0.0	0.0	0.0	12.032	72.192
Vitamin A, RAE (mcg_RAE)	12.831	0.036	0.0	0.0	0.025	1.688	14.58	87.48
Beta Carotene (mcg)	9.557	0.349	0.0	0.0	0.076	15.188	25.17	151.02
Vitamin E (mg)	0.14	0.02	0.0	0.0	0.0	0.1	0.26	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.205	0.172	0.0	0.229	16.313	16.918	101.508
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.29	н/д	н/д	н/д	0.0	0.29	1.74
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.2	2.6	3.8	22.8
Thiamin (mg)	0.0	0.008	0.006	0.0	0.001	0.011	0.026	0.156
Riboflavin (mg)	0.001	0.002	0.005	0.0	0.0	0.017	0.024	0.144
Niacin (mg)	0.0	0.014	0.062	0.013	0.003	0.051	0.143	0.858
Pantothenic acid (mg)	0.0	0.01	0.005	0.016	0.003	0.034	0.068	0.408
Vitamin B-6 (mg)	0.0	0.003	0.001	0.005	0.001	0.023	0.032	0.192
Folate (mcg)	0.016	0.265	1.724	0.122	0.33	1.688	4.145	24.87
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.5	0.1	0.3	0.1	1.9	3.1	18.6
Folic acid (mcg)	0.0	0.0	1.675	0.0	0.0	0.0	1.675	10.05
Tryptophan (g)	н/д	0.001	0.001	н/д	н/д	0.0	0.002	0.012
Threonine (g)	н/д	0.004	0.003	н/д	н/д	0.006	0.012	0.072
Isoleucine (g)	н/д	0.004	0.004	н/д	н/д	0.006	0.013	0.078
Leucine (g)	н/д	0.007	0.007	н/д	н/д	0.006	0.02	0.12
Lysine (g)	н/д	0.003	0.002	н/д	н/д	0.006	0.011	0.066
Methionine (g)	н/д	0.002	0.002	н/д	н/д	0.0	0.004	0.024
Cystine (g)	н/д	0.002	0.002	н/д	н/д	0.0	0.004	0.024
Phenylalanine (g)	н/д	0.005	0.005	н/д	н/д	0.006	0.016	0.096
Tyrosine (g)	н/д	0.003	0.003	н/д	н/д	0.0	0.005	0.03
Valine (g)	н/д	0.005	0.004	н/д	н/д	0.006	0.015	0.09
Arginine (g)	н/д	0.014	0.003	н/д	н/д	0.006	0.023	0.138
Histidine (g)	н/д	0.003	0.002	н/д	н/д	0.006	0.011	0.066
Alanine (g)	н/д	0.005	0.003	н/д	н/д	0.006	0.013	0.078
Aspartic acid (g)	н/д	0.011	0.004	н/д	н/д	0.039	0.055	0.33
Glutamic acid (g)	н/д	0.022	0.034	н/д	н/д	0.017	0.073	0.438
Glycine (g)	н/д	0.005	0.003	н/д	н/д	0.006	0.014	0.084
Proline (g)	н/д	0.004	0.011	н/д	н/д	0.006	0.021	0.126
Serine (g)	н/д	0.006	0.005	н/д	н/д	0.006	0.016	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.233	н/д	н/д	н/д	н/д	н/д	0.233	1.398
Saturated Fat (g)	0.238	0.074	0.007	0.0	0.0	0.017	0.336	2.016
Phytosterols (mg)	н/д	1.228	н/д	н/д	н/д	6.75	7.978	47.868
Monounsaturated Fat (g)	0.609	0.491	0.018	0.0	0.0	0.006	1.124	6.744
Polyunsaturated (g)	0.381	0.26	0.018	0.0	0.0	0.028	0.687	4.122