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Рецепт Apple-Pecan Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		sugar
66.67g 		baking powder
4.6g 		salt
3.0g 		cinnamon
1.3g 		egg
44.0g 		milk
244.0g 		butter
14.19g 		apple
123.97g 		pecans
14.44g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 0.0 0.05 5.54 7.86 0.12 0.33 1.32 41.05 41.05
Total Fat (g) 2.45 0.0 0.0 0.0 0.02 4.37 7.93 11.51 0.16 10.39 36.83 36.83
Carbohydrates (g) 190.78 66.66 0.0 0.0 1.05 0.34 11.03 0.01 15.82 2.0 287.68 287.68
Ash (g) 1.18 0.0 1.7 2.99 0.05 0.38 1.68 0.3 0.21 0.22 8.7 8.7
Calories (kcal) 910.0 258.013 0.0 0.0 3.211 62.92 146.4 101.742 59.506 99.798 1641.589 1641.589
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.07 0.07 0.07
Sucrose (g) н/д н/д н/д н/д 0.0 0.05 0.0 н/д 1.02 0.56 1.63 1.63
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.09 0.0 н/д 4.03 0.01 4.14 4.14
Fructose (g) н/д н/д н/д н/д 0.01 0.05 0.0 н/д 7.48 0.01 7.54 7.54
Lactose (g) н/д н/д н/д н/д 0.0 0.05 12.83 н/д 0.0 0.0 12.88 12.88
Maltose (g) н/д н/д н/д н/д 0.0 0.05 0.0 н/д 0.0 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.02 0.01 0.01 0.14 33.37 215.5 2.25 107.44 0.51 389.05 389.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 66.61 0.0 0.0 0.03 0.34 12.83 0.01 12.52 0.57 93.59 93.59
Galactose (g) н/д н/д н/д н/д 0.0 0.05 0.0 н/д 0.0 н/д 0.05 0.05
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.6 1.4 10.4 10.4
Calcium (mg) 37.5 0.667 0.0 0.72 13.026 23.32 275.72 3.406 6.199 10.11 370.667 370.667
Iron (mg) 11.6 0.01 0.0 0.01 0.11 0.81 0.07 0.0 0.09 0.37 13.06 13.06
Magnesium (mg) 55.0 0.0 0.0 0.03 0.78 5.28 24.4 0.284 4.959 17.475 108.208 108.208
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.832 84.04 222.04 3.406 13.637 40.006 633.96 633.96
Potassium (mg) 267.5 1.333 0.0 0.24 5.603 58.96 348.92 3.406 111.573 59.214 856.749 856.749
Sodium (mg) 5.0 0.0 1258.56 1162.74 0.13 61.6 97.6 81.734 0.0 0.0 2667.364 2667.364
Zinc (mg) 1.75 0.0 0.0 0.0 0.02 0.49 0.98 0.01 0.06 0.65 3.97 3.97
Copper (mg) 0.35 0.0 0.0 0.001 0.004 0.044 0.024 0.0 0.037 0.173 0.634 0.634
Manganese (mg) 1.7 0.0 0.0 0.003 0.227 0.018 0.0 0.0 0.05 0.65 2.647 2.647
Selenium (mcg) 84.8 0.4 0.0 0.0 0.0 13.9 9.0 0.1 0.0 0.5 108.9 108.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.835 214.28 248.88 354.608 47.109 8.088 876.8 876.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 68.32 95.215 0.0 0.0 224.695 224.695
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.195 61.6 68.32 97.06 2.479 0.433 230.087 230.087
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.456 4.4 12.2 22.42 21.075 4.188 65.739 65.739
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.03 0.43 0.15 0.33 0.06 0.2 1.35 1.35
Vitamin D (IU) н/д н/д н/д н/д н/д 15.4 97.6 7.946 н/д н/д 120.946 120.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 2.886 145.64 0.0 0.0 22.315 2.455 218.296 218.296
Tocopherol, beta (mg) 0.18 н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.06 0.25 0.25
Tocopherol, gamma (mg) 0.95 н/д н/д н/д 0.14 0.22 0.02 0.0 0.0 3.53 4.86 4.86
Tocopherol, delta (mg) 0.05 н/д н/д н/д 0.0 0.01 0.0 0.0 0.0 0.07 0.13 0.13
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.2 5.2 5.2
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 0.031 0.098 0.001 0.025 0.095 2.225 2.225
Riboflavin (mg) 1.225 0.013 0.0 0.0 0.001 0.211 0.439 0.004 0.037 0.019 1.949 1.949
Niacin (mg) 14.75 0.0 0.0 0.0 0.017 0.031 0.268 0.006 0.112 0.169 15.353 15.353
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.005 0.634 0.878 0.016 0.087 0.124 2.843 2.843
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.002 0.062 0.098 0.0 0.05 0.03 0.341 0.341
Folate (mcg) 457.5 0.0 0.0 0.0 0.078 20.68 12.2 0.426 0.0 3.177 494.061 494.061
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 1.07 0.02 0.0 0.0 1.67 1.67
Choline (mg) 26.0 0.0 0.0 0.0 0.1 110.5 34.9 2.7 4.2 5.8 184.3 184.3
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 н/д н/д 0.0 0.001 0.075 0.195 0.001 0.0 0.013 0.61 0.61
Threonine (g) 0.7 н/д н/д 0.0 0.002 0.246 0.342 0.006 0.012 0.045 1.353 1.353
Isoleucine (g) 0.9 н/д н/д 0.0 0.002 0.295 0.415 0.007 0.012 0.049 1.68 1.68
Leucine (g) 1.775 н/д н/д 0.0 0.003 0.48 0.659 0.011 0.012 0.087 3.027 3.027
Lysine (g) 0.575 н/д н/д 0.0 0.003 0.4 0.342 0.01 0.012 0.042 1.384 1.384
Methionine (g) 0.45 н/д н/д 0.0 0.001 0.167 0.195 0.003 0.0 0.026 0.842 0.842
Cystine (g) 0.55 н/д н/д 0.0 0.001 0.119 0.049 0.001 0.0 0.022 0.741 0.741
Phenylalanine (g) 1.3 н/д н/д 0.0 0.002 0.299 0.366 0.006 0.012 0.062 2.047 2.047
Tyrosine (g) 0.775 н/д н/д 0.0 0.002 0.22 0.366 0.006 0.0 0.032 1.4 1.4
Valine (g) 1.05 н/д н/д 0.0 0.003 0.378 0.464 0.009 0.012 0.059 1.975 1.975
Arginine (g) 1.05 н/д н/д 0.0 0.002 0.361 0.195 0.004 0.012 0.17 1.795 1.795
Histidine (g) 0.575 н/д н/д 0.0 0.002 0.136 0.195 0.003 0.012 0.038 0.961 0.961
Alanine (g) 0.825 н/д н/д 0.0 0.002 0.326 0.244 0.004 0.012 0.058 1.471 1.471
Aspartic acid (g) 1.1 н/д н/д 0.0 0.006 0.585 0.586 0.009 0.087 0.134 2.506 2.506
Glutamic acid (g) 8.7 н/д н/д 0.0 0.005 0.739 1.586 0.026 0.037 0.264 11.357 11.357
Glycine (g) 0.925 н/д н/д 0.0 0.003 0.189 0.195 0.003 0.012 0.065 1.392 1.392
Proline (g) 3.0 н/д н/д 0.0 0.005 0.224 0.83 0.011 0.012 0.052 4.135 4.135
Serine (g) 1.3 н/д н/д 0.0 0.003 0.427 0.268 0.007 0.012 0.068 2.085 2.085
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.12 24.4 30.509 0.0 0.0 241.029 241.029
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.005 1.364 4.563 7.289 0.025 0.893 14.538 14.538
Phytosterols (mg) н/д н/д н/д 0.0 0.338 н/д н/д н/д н/д 14.731 15.069 15.069
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 0.003 1.676 1.976 2.983 0.012 5.893 12.769 12.769
Polyunsaturated (g) 1.025 0.0 0.0 0.0 0.001 0.598 0.488 0.431 0.05 3.121 5.714 5.714