Рецепт Apple Pecan Crumb Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
apples
150.53g |
pie
28.13g |
sugar
25.0g |
cinnamon
0.33g |
flour
11.72g |
butter
14.19g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 1.55 | 0.0 | 0.01 | 1.21 | 0.12 | 0.66 | 3.95 | 31.6 |
| Total Fat (g) | 0.26 | 8.08 | 0.0 | 0.0 | 0.11 | 11.51 | 5.2 | 25.16 | 201.28 |
| Carbohydrates (g) | 20.79 | 13.16 | 25.0 | 0.26 | 8.94 | 0.01 | 1.0 | 69.16 | 553.28 |
| Ash (g) | 0.29 | 0.33 | 0.0 | 0.01 | 0.06 | 0.3 | 0.11 | 1.09 | 8.72 |
| Calories (kcal) | 78.273 | 131.625 | 96.75 | 0.803 | 42.656 | 101.724 | 49.899 | 501.73 | 4013.84 |
| Starch (g) | 0.08 | 11.73 | н/д | н/д | н/д | н/д | 0.03 | 11.84 | 94.72 |
| Sucrose (g) | 3.12 | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 3.4 | 27.2 |
| Glucose (dextrose) (g) | 3.66 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 3.66 | 29.28 |
| Fructose (g) | 8.88 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 8.89 | 71.12 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 128.79 | 5.0 | 0.01 | 0.03 | 1.4 | 2.25 | 0.25 | 137.73 | 1101.84 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.64 | н/д | 24.98 | 0.01 | 0.03 | 0.01 | 0.29 | 40.95 | 327.6 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 0.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.7 | 5.2 | 41.6 |
| Calcium (mg) | 9.032 | 5.625 | 0.25 | 3.257 | 1.758 | 3.405 | 5.055 | 28.381 | 227.048 |
| Iron (mg) | 0.18 | 0.64 | 0.0 | 0.03 | 0.54 | 0.0 | 0.18 | 1.58 | 12.64 |
| Magnesium (mg) | 7.526 | 4.219 | 0.0 | 0.195 | 2.578 | 0.284 | 8.738 | 23.54 | 188.32 |
| Phosphorus (mg) | 16.558 | 19.125 | 0.0 | 0.208 | 12.656 | 3.405 | 20.003 | 71.955 | 575.64 |
| Potassium (mg) | 161.062 | 25.594 | 0.5 | 1.401 | 12.539 | 3.405 | 29.607 | 234.107 | 1872.856 |
| Sodium (mg) | 1.505 | 99.281 | 0.0 | 0.033 | 0.234 | 81.72 | 0.0 | 182.773 | 1462.184 |
| Zinc (mg) | 0.06 | 0.13 | 0.0 | 0.01 | 0.08 | 0.01 | 0.33 | 0.62 | 4.96 |
| Copper (mg) | 0.045 | 0.023 | 0.0 | 0.001 | 0.016 | 0.0 | 0.087 | 0.172 | 1.376 |
| Manganese (mg) | 0.06 | 0.135 | 0.0 | 0.057 | 0.08 | 0.0 | 0.325 | 0.657 | 5.256 |
| Selenium (mcg) | 0.0 | 1.3 | 0.2 | 0.0 | 4.0 | 0.1 | 0.3 | 5.8 | 46.4 |
| Vitamin A, IU (IU) | 81.284 | н/д | 0.0 | 0.959 | 0.0 | 354.546 | 4.044 | 440.832 | 3526.656 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 95.198 | 761.584 |
| Vitamin A, RAE (mcg_RAE) | 4.516 | н/д | 0.0 | 0.049 | 0.0 | 97.043 | 0.217 | 101.824 | 814.592 |
| Beta Carotene (mcg) | 40.642 | н/д | 0.0 | 0.364 | 0.0 | 22.416 | 2.094 | 65.516 | 524.128 |
| Vitamin E (mg) | 0.27 | 0.35 | 0.0 | 0.01 | 0.01 | 0.33 | 0.1 | 1.06 | 8.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
| Lutein + zeaxanthin (mcg) | 43.652 | н/д | 0.0 | 0.722 | 2.109 | 0.0 | 1.228 | 47.711 | 381.688 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.56 |
| Tocopherol, gamma (mg) | 0.0 | 2.42 | н/д | 0.03 | 0.04 | 0.0 | 1.76 | 4.26 | 34.08 |
| Tocopherol, delta (mg) | 0.0 | 0.71 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.75 | 6.0 |
| Vitamin C (mg) | 6.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.0 | 56.0 |
| Thiamin (mg) | 0.03 | 0.065 | 0.0 | 0.0 | 0.093 | 0.001 | 0.048 | 0.237 | 1.896 |
| Riboflavin (mg) | 0.045 | 0.039 | 0.005 | 0.0 | 0.057 | 0.004 | 0.009 | 0.161 | 1.288 |
| Niacin (mg) | 0.135 | 0.703 | 0.0 | 0.004 | 0.691 | 0.006 | 0.084 | 1.624 | 12.992 |
| Pantothenic acid (mg) | 0.09 | 0.101 | 0.0 | 0.001 | 0.052 | 0.016 | 0.062 | 0.322 | 2.576 |
| Vitamin B-6 (mg) | 0.06 | 0.014 | 0.0 | 0.001 | 0.005 | 0.0 | 0.015 | 0.095 | 0.76 |
| Folate (mcg) | 4.516 | 21.656 | 0.0 | 0.02 | 21.445 | 0.426 | 1.589 | 49.651 | 397.208 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
| Choline (mg) | 5.1 | н/д | 0.0 | 0.0 | 1.2 | 2.7 | 2.9 | 12.0 | 96.0 |
| Folic acid (mcg) | 0.0 | 13.5 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 31.547 | 252.376 |
| Tryptophan (g) | 0.0 | 0.014 | н/д | 0.0 | 0.015 | 0.001 | 0.006 | 0.037 | 0.296 |
| Threonine (g) | 0.015 | 0.031 | н/д | 0.0 | 0.033 | 0.006 | 0.022 | 0.107 | 0.856 |
| Isoleucine (g) | 0.015 | 0.056 | н/д | 0.0 | 0.042 | 0.007 | 0.025 | 0.146 | 1.168 |
| Leucine (g) | 0.015 | 0.107 | н/д | 0.001 | 0.083 | 0.011 | 0.043 | 0.261 | 2.088 |
| Lysine (g) | 0.015 | 0.039 | н/д | 0.001 | 0.027 | 0.01 | 0.021 | 0.113 | 0.904 |
| Methionine (g) | 0.0 | 0.023 | н/д | 0.0 | 0.021 | 0.003 | 0.013 | 0.06 | 0.48 |
| Cystine (g) | 0.0 | 0.031 | н/д | 0.0 | 0.026 | 0.001 | 0.011 | 0.069 | 0.552 |
| Phenylalanine (g) | 0.015 | 0.07 | н/д | 0.0 | 0.061 | 0.006 | 0.031 | 0.184 | 1.472 |
| Tyrosine (g) | 0.0 | 0.028 | н/д | 0.0 | 0.036 | 0.006 | 0.016 | 0.086 | 0.688 |
| Valine (g) | 0.015 | 0.07 | н/д | 0.001 | 0.049 | 0.009 | 0.03 | 0.173 | 1.384 |
| Arginine (g) | 0.015 | 0.056 | н/д | 0.001 | 0.049 | 0.004 | 0.085 | 0.211 | 1.688 |
| Histidine (g) | 0.015 | 0.028 | н/д | 0.0 | 0.027 | 0.003 | 0.019 | 0.092 | 0.736 |
| Alanine (g) | 0.015 | 0.048 | н/д | 0.001 | 0.039 | 0.004 | 0.029 | 0.135 | 1.08 |
| Aspartic acid (g) | 0.105 | 0.073 | н/д | 0.001 | 0.052 | 0.009 | 0.067 | 0.307 | 2.456 |
| Glutamic acid (g) | 0.045 | 0.518 | н/д | 0.001 | 0.408 | 0.026 | 0.132 | 1.129 | 9.032 |
| Glycine (g) | 0.015 | 0.059 | н/д | 0.001 | 0.043 | 0.003 | 0.032 | 0.153 | 1.224 |
| Proline (g) | 0.015 | 0.2 | н/д | 0.001 | 0.141 | 0.011 | 0.026 | 0.394 | 3.152 |
| Serine (g) | 0.015 | 0.076 | н/д | 0.001 | 0.061 | 0.007 | 0.034 | 0.194 | 1.552 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 30.503 | 244.024 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.045 | 2.287 | 0.0 | 0.001 | 0.019 | 7.288 | 0.446 | 10.086 | 80.688 |
| Phytosterols (mg) | 18.063 | н/д | н/д | 0.085 | н/д | н/д | 7.366 | 25.513 | 204.104 |
| Monounsaturated Fat (g) | 0.015 | 4.075 | 0.0 | 0.001 | 0.011 | 2.982 | 2.946 | 10.03 | 80.24 |
| Polyunsaturated (g) | 0.075 | 0.993 | 0.0 | 0.0 | 0.048 | 0.431 | 1.561 | 3.108 | 24.864 |