Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x cinnamon sticks
3 x star anise
1 x orange zested
1/4 c. Calvados Salt to taste Freshly-grnd black pepper to taste
1 tsp cinnamon Salt to taste
2 Tbsp. Calvados
1 c. dry apricots rehydrated in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		apples
82.65g 		pears
106.8g 		cinnamon
0.0g 		ginger
3.72g 		cloves
0.25g 		oats
39.0g 		flour
10.42g 		sugar
9.17g 		honey
5.25g 		butter
2.37g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.22 0.41 н/д 0.07 0.01 6.59 1.08 0.01 0.02 0.02 0.0 8.46 50.76
Total Fat (g) 3.84 0.11 0.13 н/д 0.03 0.05 2.69 0.1 0.0 0.0 1.92 0.0 8.87 53.22
Carbohydrates (g) 0.0 10.55 16.51 н/д 0.66 0.15 25.85 7.95 8.99 4.33 0.0 0.0 74.99 449.94
Ash (g) 0.1 0.14 0.35 н/д 0.03 0.01 0.67 0.05 0.04 0.01 0.05 0.02 1.48 8.88
Calories (kcal) 33.938 39.67 61.944 н/д 2.976 0.808 151.71 37.917 34.833 15.96 16.969 0.0 396.725 2380.35
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.68 0.83 н/д н/д 0.0 н/д н/д 8.67 0.05 н/д н/д 10.23 61.38
Glucose (dextrose) (g) н/д 2.69 2.95 н/д н/д 0.0 н/д н/д 0.12 1.88 н/д н/д 7.64 45.84
Fructose (g) н/д 4.98 6.65 н/д н/д 0.0 н/д н/д 0.1 2.15 н/д н/д 13.89 83.34
Lactose (g) н/д 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Maltose (g) н/д 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.08 н/д н/д 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 71.63 89.4 н/д 2.93 0.02 3.21 1.24 0.12 0.9 0.38 19.73 190.31 1141.86
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.35 10.47 н/д 0.06 0.01 н/д 0.03 8.89 4.31 0.0 0.0 32.12 192.72
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.16 н/д н/д 0.16 0.96
Dietary Fiber (g) 0.0 1.1 3.3 н/д 0.1 0.1 4.1 0.3 0.0 0.0 0.0 0.0 9.0 54.0
Calcium (mg) 1.136 4.132 9.612 н/д 0.595 1.615 21.06 1.563 7.608 0.315 0.568 0.593 48.797 292.782
Iron (mg) 0.0 0.06 0.18 н/д 0.02 0.02 1.84 0.48 0.07 0.02 0.0 0.0 2.7 16.2
Magnesium (mg) 0.095 3.306 7.476 н/д 1.6 0.66 69.03 2.292 0.825 0.105 0.047 0.198 85.633 513.798
Phosphorus (mg) 1.136 9.091 11.748 н/д 1.265 0.263 203.97 11.25 0.367 0.21 0.568 0.0 239.867 1439.202
Potassium (mg) 1.136 74.382 127.092 н/д 15.438 2.755 167.31 11.146 12.192 2.73 0.568 0.0 414.749 2488.494
Sodium (mg) 27.264 0.0 1.068 н/д 0.484 0.608 0.78 0.208 2.567 0.21 13.632 0.79 47.61 285.66
Zinc (mg) 0.0 0.04 0.11 н/д 0.01 0.0 1.55 0.07 0.0 0.01 0.0 0.0 1.81 10.86
Copper (mg) 0.0 0.025 0.085 н/д 0.009 0.001 0.246 0.015 0.005 0.002 0.0 0.002 0.389 2.334
Manganese (mg) 0.0 0.033 0.053 н/д 0.009 0.075 1.919 0.071 0.006 0.004 0.0 0.0 2.169 13.014
Selenium (mcg) 0.0 0.0 0.1 н/д 0.0 0.0 н/д 3.5 0.1 0.0 0.0 0.0 3.9 23.4
Vitamin A, IU (IU) 118.286 31.406 24.564 н/д 0.0 1.325 0.0 0.0 0.0 0.0 59.143 0.0 234.724 1408.344
Retinol (mcg) 31.761 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 15.88 0.0 47.641 285.846
Vitamin A, RAE (mcg_RAE) 32.376 1.653 1.068 н/д 0.0 0.068 0.0 0.0 0.0 0.0 16.188 0.0 51.352 308.112
Beta Carotene (mcg) 7.479 14.05 13.884 н/д 0.0 0.21 н/д 0.0 0.0 0.0 3.739 0.0 39.362 236.172
Vitamin E (mg) 0.11 0.04 0.13 н/д 0.01 0.02 н/д 0.01 0.0 0.0 0.05 0.0 0.37 2.22
Vitamin D (IU) 2.651 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.325 0.0 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.876 48.06 н/д 0.0 0.0 н/д 1.875 0.0 0.0 0.0 0.0 64.811 388.866
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.03 н/д н/д н/д н/д 0.04 н/д н/д 0.0 н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.3 4.5 н/д 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.2 49.2
Thiamin (mg) 0.0 0.017 0.011 н/д 0.001 0.0 0.296 0.082 0.0 0.0 0.0 0.0 0.408 2.448
Riboflavin (mg) 0.001 0.025 0.032 н/д 0.001 0.001 0.055 0.051 0.0 0.002 0.001 0.0 0.168 1.008
Niacin (mg) 0.002 0.074 0.171 н/д 0.028 0.004 0.374 0.615 0.01 0.006 0.001 0.0 1.285 7.71
Pantothenic acid (mg) 0.005 0.058 0.053 н/д 0.007 н/д 0.527 0.046 0.012 0.004 0.003 0.0 0.714 4.284
Vitamin B-6 (mg) 0.0 0.033 0.032 н/д 0.006 0.001 0.047 0.004 0.004 0.001 0.0 0.0 0.128 0.768
Folate (mcg) 0.142 0.0 7.476 н/д 0.409 0.233 21.84 19.063 0.092 0.105 0.071 0.0 49.43 296.58
Vitamin B-12 (mcg) 0.01 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.9 2.8 5.4 н/д 1.1 0.1 н/д 1.1 0.2 0.1 0.4 0.0 12.2 73.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.09 0.014 н/д 0.0 0.0 н/д 0.104 0.624
Threonine (g) 0.002 0.008 0.011 н/д 0.001 н/д 0.226 0.029 н/д 0.0 0.001 н/д 0.279 1.674
Isoleucine (g) 0.002 0.008 0.011 н/д 0.002 н/д 0.269 0.038 н/д 0.001 0.001 н/д 0.331 1.986
Leucine (g) 0.004 0.008 0.021 н/д 0.003 н/д 0.499 0.074 н/д 0.001 0.002 н/д 0.612 3.672
Lysine (g) 0.003 0.008 0.021 н/д 0.002 н/д 0.273 0.024 н/д 0.001 0.002 н/д 0.334 2.004
Methionine (g) 0.001 0.0 0.0 н/д 0.0 н/д 0.121 0.019 н/д 0.0 0.0 н/д 0.141 0.846
Cystine (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.16 0.023 н/д 0.0 0.0 н/д 0.184 1.104
Phenylalanine (g) 0.002 0.008 0.011 н/д 0.002 н/д 0.351 0.054 н/д 0.001 0.001 н/д 0.429 2.574
Tyrosine (g) 0.002 0.0 0.0 н/д 0.001 н/д 0.222 0.032 н/д 0.001 0.001 н/д 0.259 1.554
Valine (g) 0.003 0.008 0.021 н/д 0.003 н/д 0.367 0.044 н/д 0.001 0.001 н/д 0.447 2.682
Arginine (g) 0.001 0.008 0.011 н/д 0.001 н/д 0.464 0.044 н/д 0.001 0.001 н/д 0.531 3.186
Histidine (g) 0.001 0.008 0.0 н/д 0.001 н/д 0.16 0.024 н/д 0.0 0.0 н/д 0.195 1.17
Alanine (g) 0.001 0.008 0.011 н/д 0.001 н/д 0.343 0.034 н/д 0.001 0.001 н/д 0.4 2.4
Aspartic acid (g) 0.003 0.058 0.117 н/д 0.008 н/д 0.566 0.046 н/д 0.002 0.001 н/д 0.8 4.8
Glutamic acid (g) 0.009 0.025 0.032 н/д 0.006 н/д 1.447 0.363 н/д 0.001 0.004 н/д 1.886 11.316
Glycine (g) 0.001 0.008 0.011 н/д 0.001 н/д 0.328 0.039 н/д 0.001 0.0 н/д 0.389 2.334
Proline (g) 0.004 0.008 0.021 н/д 0.001 н/д 0.363 0.125 н/д 0.005 0.002 н/д 0.529 3.174
Serine (g) 0.002 0.008 0.021 н/д 0.002 н/д 0.293 0.054 н/д 0.001 0.001 н/д 0.382 2.292
Cholesterol (mg) 10.177 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 5.088 0.0 15.265 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.017 0.011 н/д 0.007 0.014 0.476 0.017 0.0 0.0 1.216 0.0 4.188 25.128
Phytosterols (mg) н/д н/д 8.544 н/д 0.558 0.64 н/д н/д н/д н/д н/д н/д 9.742 58.452
Monounsaturated Fat (g) 0.995 0.008 0.032 н/д 0.006 0.004 0.85 0.009 0.0 0.0 0.497 0.0 2.402 14.412
Polyunsaturated (g) 0.144 0.033 0.032 н/д 0.006 0.018 0.991 0.043 0.0 0.0 0.072 0.0 1.338 8.028