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Рецепт Apple Peach Turnover (Motts) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		salt
0.5g 		shortening
11.39g 		water
6.17g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 2.15 25.8
Total Fat (g) 0.2 0.0 11.39 0.0 11.59 139.08
Carbohydrates (g) 15.9 0.0 0.0 0.0 15.9 190.8
Ash (g) 0.1 0.5 0.0 0.01 0.6 7.2
Calories (kcal) 75.833 0.0 100.68 0.0 176.514 2118.168
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 6.16 8.64 103.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.12 0.0 0.185 3.43 41.16
Iron (mg) 0.97 0.0 0.0 0.0 0.97 11.64
Magnesium (mg) 4.583 0.005 0.0 0.062 4.65 55.8
Phosphorus (mg) 22.5 0.0 0.0 0.0 22.5 270.0
Potassium (mg) 22.292 0.04 0.0 0.0 22.332 267.984
Sodium (mg) 0.417 193.79 0.0 0.247 194.453 2333.436
Zinc (mg) 0.15 0.0 0.0 0.0 0.15 1.8
Copper (mg) 0.029 0.0 0.0 0.001 0.03 0.36
Manganese (mg) 0.142 0.001 н/д 0.0 0.142 1.704
Selenium (mcg) 7.1 0.0 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.09 0.0 0.1 1.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д 3.35 н/д 3.43 41.16
Tocopherol, delta (mg) 0.0 н/д 1.9 н/д 1.9 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.102 1.224
Niacin (mg) 1.229 0.0 0.0 0.0 1.229 14.748
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.092 1.104
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.008 0.096
Folate (mcg) 38.125 0.0 0.0 0.0 38.125 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 н/д 0.0 2.2 26.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 0.0 н/д 0.027 0.324
Threonine (g) 0.058 0.0 0.0 н/д 0.058 0.696
Isoleucine (g) 0.075 0.0 0.0 н/д 0.075 0.9
Leucine (g) 0.148 0.0 0.0 н/д 0.148 1.776
Lysine (g) 0.048 0.0 0.0 н/д 0.048 0.576
Methionine (g) 0.038 0.0 0.0 н/д 0.038 0.456
Cystine (g) 0.046 0.0 0.0 н/д 0.046 0.552
Phenylalanine (g) 0.108 0.0 0.0 н/д 0.108 1.296
Tyrosine (g) 0.065 0.0 0.0 н/д 0.065 0.78
Valine (g) 0.088 0.0 0.0 н/д 0.088 1.056
Arginine (g) 0.088 0.0 0.0 н/д 0.088 1.056
Histidine (g) 0.048 0.0 0.0 н/д 0.048 0.576
Alanine (g) 0.069 0.0 0.0 н/д 0.069 0.828
Aspartic acid (g) 0.092 0.0 0.0 н/д 0.092 1.104
Glutamic acid (g) 0.725 0.0 0.0 н/д 0.725 8.7
Glycine (g) 0.077 0.0 0.0 н/д 0.077 0.924
Proline (g) 0.25 0.0 0.0 н/д 0.25 3.0
Serine (g) 0.108 0.0 0.0 н/д 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 3.806 н/д 3.806 45.672
Saturated Fat (g) 0.033 0.0 2.647 0.0 2.68 32.16
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 7.338 0.0 7.357 88.284
Polyunsaturated (g) 0.085 0.0 0.794 0.0 0.879 10.548