Рецепт Apple Pancakes With Maple Pecan Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. minced peeled tart green apple Maple Pecan Butter (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
218.75g
sugar
37.8g
baking powder
9.2g
baking soda
4.6g
salt
3.0g
cinnamon
1.3g
nutmeg
0.55g
eggs
98.56g
buttermilk
490.0g
butter
56.75g
Всего в порции Всего в рецепте
Protein (g) 22.6 0.0 0.0 0.0 0.0 0.05 0.03 12.4 16.22 0.48 51.78 51.78
Total Fat (g) 2.14 0.0 0.0 0.0 0.0 0.02 0.2 9.8 4.31 46.03 62.5 62.5
Carbohydrates (g) 166.93 37.79 0.0 0.0 0.0 1.05 0.27 0.76 23.47 0.03 230.3 230.3
Ash (g) 1.03 0.0 3.39 1.7 2.99 0.05 0.01 0.85 4.36 1.2 15.58 15.58
Calories (kcal) 796.25 146.286 0.0 0.0 0.0 3.211 2.888 140.941 196.0 406.898 1692.473 1692.473
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.21 н/д н/д 0.22 0.22
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.11 н/д н/д 0.12 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 0.11
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.08 0.01 0.02 0.01 0.01 0.14 0.03 74.75 441.64 9.01 551.68 551.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 37.77 0.0 0.0 0.0 0.03 0.16 0.76 23.47 0.03 62.81 62.81
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 6.7 6.7
Calcium (mg) 32.813 0.378 0.0 0.0 0.72 13.026 1.012 52.237 568.4 13.62 682.205 682.205
Iron (mg) 10.15 0.0 0.0 0.0 0.01 0.11 0.02 1.8 0.25 0.01 12.35 12.35
Magnesium (mg) 48.125 0.0 0.0 0.0 0.03 0.78 1.007 11.827 53.9 1.135 116.804 116.804
Phosphorus (mg) 236.25 0.0 0.0 0.0 0.0 0.832 1.172 188.25 436.1 13.62 876.223 876.223
Potassium (mg) 234.063 0.756 0.0 0.0 0.24 5.603 1.925 132.07 739.9 13.62 1128.177 1128.177
Sodium (mg) 4.375 0.0 2517.12 1258.56 1162.74 0.13 0.088 137.984 514.5 326.88 5922.377 5922.377
Zinc (mg) 1.53 0.0 0.0 0.0 0.0 0.02 0.01 1.09 2.06 0.05 4.77 4.77
Copper (mg) 0.306 0.0 0.0 0.0 0.001 0.004 0.006 0.099 0.049 0.0 0.465 0.465
Manganese (mg) 1.488 0.0 0.0 0.0 0.003 0.227 0.016 0.039 0.0 0.0 1.773 1.773
Selenium (mcg) 74.2 0.2 0.0 0.0 0.0 0.0 0.0 31.2 9.8 0.6 116.1 116.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.835 0.561 479.987 127.4 1418.183 2029.966 2029.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 34.3 380.793 552.091 552.091
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.195 0.028 137.984 34.3 388.17 560.677 560.677
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.456 0.088 9.856 4.9 89.665 105.965 105.965
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.03 0.0 0.96 0.25 1.32 2.68 2.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 34.496 н/д 31.78 66.276 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 39.375 0.0 0.0 0.0 0.0 2.886 0.0 326.234 0.0 0.0 368.495 368.495
Tocopherol, beta (mg) 0.15 н/д н/д н/д н/д 0.0 0.0 0.02 0.1 0.0 0.27 0.27
Tocopherol, gamma (mg) 0.83 н/д н/д н/д н/д 0.14 0.0 0.49 0.15 0.0 1.61 1.61
Tocopherol, delta (mg) 0.04 н/д н/д н/д н/д 0.0 0.0 0.02 0.1 0.0 0.16 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 5.0 5.0
Thiamin (mg) 1.728 0.0 0.0 0.0 0.0 0.0 0.002 0.069 0.147 0.006 1.952 1.952
Riboflavin (mg) 1.072 0.008 0.0 0.0 0.0 0.001 0.0 0.473 0.735 0.017 2.305 2.305
Niacin (mg) 12.906 0.0 0.0 0.0 0.0 0.017 0.007 0.069 0.294 0.023 13.316 13.316
Pantothenic acid (mg) 0.963 0.0 0.0 0.0 0.0 0.005 н/д 1.419 1.372 0.062 3.821 3.821
Vitamin B-6 (mg) 0.088 0.0 0.0 0.0 0.0 0.002 0.001 0.138 0.147 0.0 0.375 0.375
Folate (mcg) 400.313 0.0 0.0 0.0 0.0 0.078 0.418 46.323 24.5 1.703 473.334 473.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 1.08 0.1 2.45 2.45
Choline (mg) 22.8 0.0 0.0 0.0 0.0 0.1 0.0 247.5 78.4 10.7 359.5 359.5
Folic acid (mcg) 336.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336.875 336.875
Tryptophan (g) 0.284 н/д н/д н/д 0.0 0.001 н/д 0.168 0.196 0.006 0.654 0.654
Threonine (g) 0.613 н/д н/д н/д 0.0 0.002 н/д 0.552 0.784 0.023 1.973 1.973
Isoleucine (g) 0.788 н/д н/д н/д 0.0 0.002 н/д 0.66 0.98 0.028 2.458 2.458
Leucine (g) 1.553 н/д н/д н/д 0.0 0.003 н/д 1.074 1.617 0.045 4.293 4.293
Lysine (g) 0.503 н/д н/д н/д 0.0 0.003 н/д 0.897 1.372 0.04 2.815 2.815
Methionine (g) 0.394 н/д н/д н/д 0.0 0.001 н/д 0.375 0.392 0.011 1.173 1.173
Cystine (g) 0.481 н/д н/д н/д 0.0 0.001 н/д 0.266 0.147 0.006 0.901 0.901
Phenylalanine (g) 1.138 н/д н/д н/д 0.0 0.002 н/д 0.67 0.833 0.023 2.665 2.665
Tyrosine (g) 0.678 н/д н/д н/д 0.0 0.002 н/д 0.493 0.686 0.023 1.881 1.881
Valine (g) 0.919 н/д н/д н/д 0.0 0.003 н/д 0.848 1.176 0.034 2.979 2.979
Arginine (g) 0.919 н/д н/д н/д 0.0 0.002 н/д 0.808 0.637 0.017 2.383 2.383
Histidine (g) 0.503 н/д н/д н/д 0.0 0.002 н/д 0.306 0.49 0.011 1.312 1.312
Alanine (g) 0.722 н/д н/д н/д 0.0 0.002 н/д 0.729 0.588 0.017 2.058 2.058
Aspartic acid (g) 0.963 н/д н/д н/д 0.0 0.006 н/д 1.311 1.274 0.034 3.587 3.587
Glutamic acid (g) 7.613 н/д н/д н/д 0.0 0.005 н/д 1.656 3.136 0.102 12.511 12.511
Glycine (g) 0.809 н/д н/д н/д 0.0 0.003 н/д 0.424 0.343 0.011 1.59 1.59
Proline (g) 2.625 н/д н/д н/д 0.0 0.005 н/д 0.503 1.617 0.045 4.796 4.796
Serine (g) 1.138 н/д н/д н/д 0.0 0.003 н/д 0.956 0.833 0.028 2.958 2.958
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 19.6 122.013 558.521 558.521
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.35 0.0 0.0 0.0 0.0 0.005 0.143 3.055 2.695 29.152 35.4 35.4
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.338 0.341 н/д н/д н/д 0.679 0.679
Monounsaturated Fat (g) 0.197 0.0 0.0 0.0 0.0 0.003 0.018 3.755 1.225 11.929 17.127 17.127
Polyunsaturated (g) 0.897 0.0 0.0 0.0 0.0 0.001 0.002 1.34 0.147 1.725 4.112 4.112