Рецепт Apple Pancakes With Maple Pecan Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
218.75g |
sugar
37.8g |
baking powder
9.2g |
baking soda
4.6g |
salt
3.0g |
cinnamon
1.3g |
nutmeg
0.55g |
eggs
98.56g |
buttermilk
490.0g |
butter
56.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 12.4 | 16.22 | 0.48 | 51.78 | 51.78 |
Total Fat (g) | 2.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 9.8 | 4.31 | 46.03 | 62.5 | 62.5 |
Carbohydrates (g) | 166.93 | 37.79 | 0.0 | 0.0 | 0.0 | 1.05 | 0.27 | 0.76 | 23.47 | 0.03 | 230.3 | 230.3 |
Ash (g) | 1.03 | 0.0 | 3.39 | 1.7 | 2.99 | 0.05 | 0.01 | 0.85 | 4.36 | 1.2 | 15.58 | 15.58 |
Calories (kcal) | 796.25 | 146.286 | 0.0 | 0.0 | 0.0 | 3.211 | 2.888 | 140.941 | 196.0 | 406.898 | 1692.473 | 1692.473 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.21 | н/д | н/д | 0.22 | 0.22 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.11 | н/д | н/д | 0.12 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.08 | 0.01 | 0.02 | 0.01 | 0.01 | 0.14 | 0.03 | 74.75 | 441.64 | 9.01 | 551.68 | 551.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 37.77 | 0.0 | 0.0 | 0.0 | 0.03 | 0.16 | 0.76 | 23.47 | 0.03 | 62.81 | 62.81 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 6.7 |
Calcium (mg) | 32.813 | 0.378 | 0.0 | 0.0 | 0.72 | 13.026 | 1.012 | 52.237 | 568.4 | 13.62 | 682.205 | 682.205 |
Iron (mg) | 10.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.02 | 1.8 | 0.25 | 0.01 | 12.35 | 12.35 |
Magnesium (mg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.03 | 0.78 | 1.007 | 11.827 | 53.9 | 1.135 | 116.804 | 116.804 |
Phosphorus (mg) | 236.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.832 | 1.172 | 188.25 | 436.1 | 13.62 | 876.223 | 876.223 |
Potassium (mg) | 234.063 | 0.756 | 0.0 | 0.0 | 0.24 | 5.603 | 1.925 | 132.07 | 739.9 | 13.62 | 1128.177 | 1128.177 |
Sodium (mg) | 4.375 | 0.0 | 2517.12 | 1258.56 | 1162.74 | 0.13 | 0.088 | 137.984 | 514.5 | 326.88 | 5922.377 | 5922.377 |
Zinc (mg) | 1.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 1.09 | 2.06 | 0.05 | 4.77 | 4.77 |
Copper (mg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.006 | 0.099 | 0.049 | 0.0 | 0.465 | 0.465 |
Manganese (mg) | 1.488 | 0.0 | 0.0 | 0.0 | 0.003 | 0.227 | 0.016 | 0.039 | 0.0 | 0.0 | 1.773 | 1.773 |
Selenium (mcg) | 74.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 9.8 | 0.6 | 116.1 | 116.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.835 | 0.561 | 479.987 | 127.4 | 1418.183 | 2029.966 | 2029.966 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 34.3 | 380.793 | 552.091 | 552.091 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.028 | 137.984 | 34.3 | 388.17 | 560.677 | 560.677 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.456 | 0.088 | 9.856 | 4.9 | 89.665 | 105.965 | 105.965 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.96 | 0.25 | 1.32 | 2.68 | 2.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.496 | н/д | 31.78 | 66.276 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 39.375 | 0.0 | 0.0 | 0.0 | 0.0 | 2.886 | 0.0 | 326.234 | 0.0 | 0.0 | 368.495 | 368.495 |
Tocopherol, beta (mg) | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.27 | 0.27 |
Tocopherol, gamma (mg) | 0.83 | н/д | н/д | н/д | н/д | 0.14 | 0.0 | 0.49 | 0.15 | 0.0 | 1.61 | 1.61 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.16 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 5.0 | 5.0 |
Thiamin (mg) | 1.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.069 | 0.147 | 0.006 | 1.952 | 1.952 |
Riboflavin (mg) | 1.072 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.473 | 0.735 | 0.017 | 2.305 | 2.305 |
Niacin (mg) | 12.906 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.069 | 0.294 | 0.023 | 13.316 | 13.316 |
Pantothenic acid (mg) | 0.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 1.419 | 1.372 | 0.062 | 3.821 | 3.821 |
Vitamin B-6 (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.138 | 0.147 | 0.0 | 0.375 | 0.375 |
Folate (mcg) | 400.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.418 | 46.323 | 24.5 | 1.703 | 473.334 | 473.334 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 1.08 | 0.1 | 2.45 | 2.45 |
Choline (mg) | 22.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 247.5 | 78.4 | 10.7 | 359.5 | 359.5 |
Folic acid (mcg) | 336.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.875 | 336.875 |
Tryptophan (g) | 0.284 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.168 | 0.196 | 0.006 | 0.654 | 0.654 |
Threonine (g) | 0.613 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.552 | 0.784 | 0.023 | 1.973 | 1.973 |
Isoleucine (g) | 0.788 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.66 | 0.98 | 0.028 | 2.458 | 2.458 |
Leucine (g) | 1.553 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 1.074 | 1.617 | 0.045 | 4.293 | 4.293 |
Lysine (g) | 0.503 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.897 | 1.372 | 0.04 | 2.815 | 2.815 |
Methionine (g) | 0.394 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.375 | 0.392 | 0.011 | 1.173 | 1.173 |
Cystine (g) | 0.481 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.266 | 0.147 | 0.006 | 0.901 | 0.901 |
Phenylalanine (g) | 1.138 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.67 | 0.833 | 0.023 | 2.665 | 2.665 |
Tyrosine (g) | 0.678 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.493 | 0.686 | 0.023 | 1.881 | 1.881 |
Valine (g) | 0.919 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.848 | 1.176 | 0.034 | 2.979 | 2.979 |
Arginine (g) | 0.919 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.808 | 0.637 | 0.017 | 2.383 | 2.383 |
Histidine (g) | 0.503 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.306 | 0.49 | 0.011 | 1.312 | 1.312 |
Alanine (g) | 0.722 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.729 | 0.588 | 0.017 | 2.058 | 2.058 |
Aspartic acid (g) | 0.963 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 1.311 | 1.274 | 0.034 | 3.587 | 3.587 |
Glutamic acid (g) | 7.613 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 1.656 | 3.136 | 0.102 | 12.511 | 12.511 |
Glycine (g) | 0.809 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.424 | 0.343 | 0.011 | 1.59 | 1.59 |
Proline (g) | 2.625 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.503 | 1.617 | 0.045 | 4.796 | 4.796 |
Serine (g) | 1.138 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.956 | 0.833 | 0.028 | 2.958 | 2.958 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 19.6 | 122.013 | 558.521 | 558.521 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.143 | 3.055 | 2.695 | 29.152 | 35.4 | 35.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.338 | 0.341 | н/д | н/д | н/д | 0.679 | 0.679 |
Monounsaturated Fat (g) | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 | 3.755 | 1.225 | 11.929 | 17.127 | 17.127 |
Polyunsaturated (g) | 0.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 1.34 | 0.147 | 1.725 | 4.112 | 4.112 |