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Ингредиенты
- 1 2/3 c. Flour, all-purpose
- 1 Tbsp. Baking pwdr
- 1/4 c. Granulated sugar
- 1/2 tsp Grnd cinnamon
- 4 Tbsp. Butter, melted
- 2 x Large eggs, beaten
- 1 1/4 c. Lowfat milk
- 2 x Good eating apples, not . Golden brown Delicious, peeled . and cored Sunflower oil for frying
- 1 stk butter, softened
- 2 tsp Cinnamon
- 3/4 c. Soft light brown sugar
Инструкции
- First make the cinnamon butter. Beat all the ingredients together till the mix is smooth. Store in a covered container in the refrigerator till serving. (This keeps for 7-10 days.)
- Sift the flour, baking pwdr, sugar and cinnamon into a bowl. Beat in the melted butter, beaten Large eggs and lowfat milk. Grate the apples into the mix and fold in well.
- Oil a griddle, or possibly a heavy-basedfrylng pan, or possibly an electric hotplate, or possibly if you have an Aga or possibly Rayburn, the cooler hotplate. (For my American readers an Aga is a constantly burning range-like cooker with two or possibly four ovens and hotplates. It gives an even heat and very consistent results.) Drop spoonsful of the apple batter on to the oiled surface, making pancakes of 2-3 inches / 5-7-5cm in diameter and leaving a space between them. Cook for about 2 min or possibly till small bubbles appear over the surface, then, with a palette knife
- (pancake turner), slip each over to cook on the other side.
- As they cook, remove the pancakes and keep them hot on a plate, and covered with a cloth. When all the pancakes are cooked, serve them warm with the cinnamon butter.
- & Co., London
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 418 | |
| Calories from Fat 169 | 40% |
| Total Fat 19.17g | 24% |
| Saturated Fat 11.57g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 694mg | 29% |
| Potassium 151mg | 4% |
| Total Carbs 56.16g | 15% |
| Dietary Fiber 1.4g | 5% |
| Sugars 28.43g | 19% |
| Protein 6.37g | 10% |
