Рецепт Apple Pan Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
flour
13.89g |
egg
4.89g |
baking powder
1.28g |
shortening
5.69g |
salt
0.33g |
sugar
11.11g |
sugar
5.56g |
cinnamon
0.14g |
raisin bran
12.22g |
apples
25.0g |
milk
18.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.67 | 0.07 | 0.61 | 3.4 | 30.6 |
Total Fat (g) | 0.14 | 0.49 | 0.0 | 5.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.04 | 0.18 | 6.76 | 60.84 |
Carbohydrates (g) | 10.6 | 0.04 | 0.0 | 0.0 | 0.0 | 11.11 | 5.55 | 0.12 | 9.33 | 3.45 | 0.9 | 41.1 | 369.9 |
Ash (g) | 0.07 | 0.04 | 0.47 | 0.0 | 0.33 | 0.0 | 0.0 | 0.01 | 0.92 | 0.05 | 0.14 | 2.02 | 18.18 |
Calories (kcal) | 50.556 | 6.991 | 0.0 | 50.339 | 0.0 | 43.0 | 21.5 | 0.357 | 37.767 | 13.0 | 7.591 | 231.1 | 2079.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.09 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.52 | 0.0 | 0.52 | 4.68 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.61 | 0.0 | 0.62 | 5.58 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.48 | 0.0 | 1.48 | 13.32 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.94 | 0.95 | 8.55 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.66 | 3.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.07 | 21.39 | 16.25 | 44.1 | 396.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 11.1 | 5.55 | 0.0 | 4.22 | 2.6 | 0.94 | 24.49 | 220.41 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.6 | 0.0 | 2.2 | 19.8 |
Calcium (mg) | 2.083 | 2.591 | 0.0 | 0.0 | 0.08 | 0.111 | 0.056 | 1.447 | 222.2 | 1.5 | 21.509 | 251.577 | 2264.193 |
Iron (mg) | 0.64 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.0 | 0.03 | 0.01 | 4.78 | 43.02 |
Magnesium (mg) | 3.056 | 0.587 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.087 | 7.089 | 1.25 | 1.988 | 14.059 | 126.531 |
Phosphorus (mg) | 15.0 | 9.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 22.244 | 2.75 | 17.171 | 66.595 | 599.355 |
Potassium (mg) | 14.861 | 6.551 | 0.0 | 0.0 | 0.027 | 0.222 | 0.111 | 0.623 | 68.933 | 26.75 | 27.112 | 145.19 | 1306.71 |
Sodium (mg) | 0.278 | 6.844 | 349.6 | 0.0 | 129.193 | 0.0 | 0.0 | 0.014 | 53.289 | 0.25 | 7.953 | 547.422 | 4926.798 |
Zinc (mg) | 0.1 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.33 | 0.01 | 0.08 | 3.57 | 32.13 |
Copper (mg) | 0.019 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.008 | 0.002 | 0.061 | 0.549 |
Manganese (mg) | 0.094 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.181 | 0.01 | 0.0 | 0.313 | 2.817 |
Selenium (mcg) | 4.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 7.8 | 70.2 |
Vitamin A, IU (IU) | 0.0 | 23.809 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.426 | 111.1 | 13.5 | 35.426 | 184.261 | 1658.349 |
Retinol (mcg) | 0.0 | 6.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.122 | 0.0 | 10.483 | 50.401 | 453.609 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 33.367 | 0.75 | 10.483 | 51.466 | 463.194 |
Beta Carotene (mcg) | 0.0 | 0.489 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 0.489 | 6.75 | 0.361 | 8.251 | 74.259 |
Vitamin E (mg) | 0.01 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.05 | 0.0 | 3.15 | 28.35 |
Vitamin D (IU) | н/д | 1.711 | н/д | н/д | н/д | н/д | н/д | н/д | 8.922 | н/д | 9.399 | 20.032 | 180.288 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.022 | 0.198 |
Lutein + zeaxanthin (mcg) | 2.5 | 16.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.321 | 19.311 | 7.25 | 0.0 | 45.564 | 410.076 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Tocopherol, gamma (mg) | 0.05 | 0.02 | н/д | 1.68 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 1.77 | 15.93 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.95 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.95 | 8.55 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 10.8 |
Thiamin (mg) | 0.11 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.334 | 0.005 | 0.004 | 0.455 | 4.095 |
Riboflavin (mg) | 0.068 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.378 | 0.008 | 0.034 | 0.514 | 4.626 |
Niacin (mg) | 0.819 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 4.444 | 0.023 | 0.016 | 5.308 | 47.772 |
Pantothenic acid (mg) | 0.061 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 2.222 | 0.015 | 0.065 | 2.434 | 21.906 |
Vitamin B-6 (mg) | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.445 | 0.01 | 0.007 | 0.475 | 4.275 |
Folate (mcg) | 25.417 | 2.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 88.856 | 0.75 | 0.904 | 118.232 | 1064.088 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 0.08 | 1.48 | 13.32 |
Choline (mg) | 1.4 | 12.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.9 | 3.2 | 19.7 | 177.3 |
Folic acid (mcg) | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.533 | 0.0 | 0.0 | 107.922 | 971.298 |
Tryptophan (g) | 0.018 | 0.008 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.034 | 0.306 |
Threonine (g) | 0.039 | 0.027 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.016 | 0.085 | 0.765 |
Isoleucine (g) | 0.05 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.034 | 0.12 | 1.08 |
Leucine (g) | 0.099 | 0.053 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.069 | 0.223 | 2.007 |
Lysine (g) | 0.032 | 0.044 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.052 | 0.132 | 1.188 |
Methionine (g) | 0.025 | 0.019 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.058 | 0.522 |
Cystine (g) | 0.031 | 0.013 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.022 | 0.066 | 0.594 |
Phenylalanine (g) | 0.072 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.031 | 0.139 | 1.251 |
Tyrosine (g) | 0.043 | 0.024 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.025 | 0.093 | 0.837 |
Valine (g) | 0.058 | 0.042 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.04 | 0.143 | 1.287 |
Arginine (g) | 0.058 | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.018 | 0.119 | 1.071 |
Histidine (g) | 0.032 | 0.015 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.014 | 0.064 | 0.576 |
Alanine (g) | 0.046 | 0.036 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.02 | 0.105 | 0.945 |
Aspartic acid (g) | 0.061 | 0.065 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.018 | 0.056 | 0.2 | 1.8 |
Glutamic acid (g) | 0.483 | 0.082 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.008 | 0.141 | 0.714 | 6.426 |
Glycine (g) | 0.051 | 0.021 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.011 | 0.086 | 0.774 |
Proline (g) | 0.167 | 0.025 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.003 | 0.065 | 0.26 | 2.34 |
Serine (g) | 0.072 | 0.047 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.038 | 0.16 | 1.44 |
Cholesterol (mg) | 0.0 | 20.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.904 | 21.584 | 194.256 |
Trans Fat (g) | н/д | н/д | н/д | 1.903 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.903 | 17.127 |
Saturated Fat (g) | 0.022 | 0.152 | 0.0 | 1.323 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.008 | 0.114 | 1.656 | 14.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.038 | н/д | 3.0 | н/д | 3.038 | 27.342 |
Monounsaturated Fat (g) | 0.013 | 0.186 | 0.0 | 3.669 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.003 | 0.051 | 3.953 | 35.577 |
Polyunsaturated (g) | 0.057 | 0.066 | 0.0 | 0.397 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.013 | 0.007 | 0.651 | 5.859 |