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Рецепт Apple Onion Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Sweet delicious apples, Peeled, cored and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
vidalia onions
139.02g
butter
10.65g
water
59.25g
chicken bouillon
60.0g
graham cracker
59.15g
Всего в порции Всего в рецепте
Protein (g) 1.11 0.09 0.0 1.21 4.13 6.55 26.2
Total Fat (g) 0.11 8.64 0.0 0.34 5.91 15.01 60.04
Carbohydrates (g) 10.5 0.01 0.0 0.23 45.07 55.8 223.2
Ash (g) 0.47 0.22 0.06 н/д 1.66 2.41 9.64
Calories (kcal) 44.486 76.361 0.0 9.6 250.785 381.232 1524.928
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.0 н/д н/д н/д н/д 1.0 4.0
Glucose (dextrose) (g) 3.14 н/д н/д н/д н/д 3.14 12.56
Fructose (g) 2.81 н/д н/д н/д н/д 2.81 11.24
Lactose (g) 0.03 н/д н/д н/д н/д 0.03 0.12
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 126.84 1.69 59.19 57.57 2.13 247.42 989.68
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.98 0.01 0.0 0.17 13.6 20.76 83.04
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 2.0 3.3 13.2
Calcium (mg) 27.804 2.556 1.778 2.4 46.727 81.264 325.056
Iron (mg) 0.36 0.0 0.0 0.13 2.44 2.93 11.72
Magnesium (mg) 12.512 0.213 0.593 0.6 34.897 48.814 195.256
Phosphorus (mg) 37.535 2.556 0.0 18.0 119.478 177.569 710.276
Potassium (mg) 165.434 2.556 0.0 51.6 104.691 324.281 1297.124
Sodium (mg) 11.122 61.344 2.37 190.8 389.782 655.418 2621.672
Zinc (mg) 0.18 0.01 0.01 0.06 1.15 1.4 5.6
Copper (mg) 0.083 0.0 0.006 0.03 0.018 0.137 0.548
Manganese (mg) 0.111 0.0 0.0 н/д н/д 0.111 0.444
Selenium (mcg) 0.7 0.1 0.0 0.0 н/д 0.8 3.2
Vitamin A, IU (IU) 1.39 266.144 0.0 н/д 0.0 267.534 1070.136
Retinol (mcg) н/д 71.462 0.0 0.0 н/д 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 72.846 0.0 0.0 н/д 72.846 291.384
Beta Carotene (mcg) 1.39 16.827 0.0 0.0 н/д 18.217 72.868
Vitamin E (mg) 0.03 0.25 0.0 0.01 н/д 0.29 1.16
Vitamin D (IU) н/д 5.964 0.0 н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 8.341 0.0 0.0 0.0 н/д 8.341 33.364
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 6.7 26.8
Thiamin (mg) 0.056 0.001 0.0 0.0 0.136 0.193 0.772
Riboflavin (mg) 0.028 0.003 0.0 0.018 0.142 0.191 0.764
Niacin (mg) 0.181 0.004 0.0 0.822 2.236 3.243 12.972
Pantothenic acid (mg) 0.139 0.012 0.0 н/д н/д 0.151 0.604
Vitamin B-6 (mg) 0.181 0.0 0.0 0.006 0.059 0.246 0.984
Folate (mcg) 31.975 0.32 0.0 1.2 27.208 60.702 242.808
Vitamin B-12 (mcg) н/д 0.02 0.0 0.06 н/д 0.08 0.32
Choline (mg) 7.6 2.0 0.0 2.8 н/д 12.5 50.0
Folic acid (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.014 0.001 н/д н/д н/д 0.015 0.06
Threonine (g) 0.028 0.004 н/д н/д н/д 0.032 0.128
Isoleucine (g) 0.014 0.005 н/д н/д н/д 0.019 0.076
Leucine (g) 0.042 0.009 н/д н/д н/д 0.05 0.2
Lysine (g) 0.042 0.007 н/д н/д н/д 0.049 0.196
Methionine (g) 0.014 0.002 н/д н/д н/д 0.016 0.064
Cystine (g) 0.014 0.001 н/д н/д н/д 0.015 0.06
Phenylalanine (g) 0.028 0.004 н/д н/д н/д 0.032 0.128
Tyrosine (g) 0.014 0.004 н/д н/д н/д 0.018 0.072
Valine (g) 0.028 0.006 н/д н/д н/д 0.034 0.136
Arginine (g) 0.153 0.003 н/д н/д н/д 0.156 0.624
Histidine (g) 0.014 0.002 н/д н/д н/д 0.016 0.064
Alanine (g) 0.028 0.003 н/д н/д н/д 0.031 0.124
Aspartic acid (g) 0.097 0.006 н/д н/д н/д 0.104 0.416
Glutamic acid (g) 0.25 0.019 н/д н/д н/д 0.269 1.076
Glycine (g) 0.028 0.002 н/д н/д н/д 0.03 0.12
Proline (g) 0.028 0.009 н/д н/д н/д 0.036 0.144
Serine (g) 0.028 0.005 н/д н/д н/д 0.033 0.132
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 5.471 0.0 0.096 0.923 6.49 25.96
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 2.239 0.0 0.144 2.129 4.512 18.048
Polyunsaturated (g) н/д 0.324 0.0 0.066 0.272 0.662 2.648