Рецепт Apple Nut Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Macadamia Nut Oil Note 1
1/2 c. Sliced Almonds Note 2
1/2 c. Applesauce Note 3
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		celery
8.9g 		onion
12.38g 		apples
40.95g 		bread stuffing
26.58g 		chicken broth
29.57g 		apricots
9.01g 		currants
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.14 0.11 2.92 0.3 0.13 0.37 4.02 32.16
Total Fat (g) 0.02 0.01 0.07 0.9 0.03 0.04 0.02 1.09 8.72
Carbohydrates (g) 0.26 1.16 5.66 20.25 0.12 1.0 6.67 35.12 280.96
Ash (g) 0.07 0.04 0.08 1.38 0.21 0.07 0.21 2.06 16.48
Calories (kcal) 1.424 4.95 21.294 102.594 2.07 4.325 25.47 162.127 1297.016
Starch (g) 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.16
Sucrose (g) 0.01 0.12 0.85 н/д н/д 0.53 н/д 1.51 12.08
Glucose (dextrose) (g) 0.05 0.24 1.0 н/д н/д 0.21 н/д 1.5 12.0
Fructose (g) 0.05 0.16 2.42 н/д н/д 0.08 н/д 2.71 21.68
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.49 11.03 35.04 1.12 28.92 7.78 1.73 94.11 752.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.52 4.25 2.2 0.0 0.83 6.06 14.03 112.24
Galactose (g) 0.06 0.0 0.0 н/д н/д 0.0 н/д 0.06 0.48
Dietary Fiber (g) 0.1 0.2 1.0 0.9 0.1 0.2 0.6 3.1 24.8
Calcium (mg) 3.56 2.846 2.457 25.781 1.774 1.171 7.74 45.33 362.64
Iron (mg) 0.02 0.03 0.05 1.01 0.06 0.04 0.29 1.49 11.92
Magnesium (mg) 0.979 1.238 2.048 10.632 0.296 0.901 3.69 19.782 158.256
Phosphorus (mg) 2.136 3.589 4.505 37.476 3.845 2.072 11.25 64.872 518.976
Potassium (mg) 23.14 18.068 43.817 65.384 23.659 23.334 80.28 277.681 2221.448
Sodium (mg) 7.12 0.495 0.41 422.602 46.727 0.09 0.72 478.163 3825.304
Zinc (mg) 0.01 0.02 0.02 0.25 0.02 0.02 0.06 0.39 3.12
Copper (mg) 0.004 0.005 0.012 0.064 0.009 0.007 0.042 0.143 1.144
Manganese (mg) 0.009 0.016 0.016 0.157 0.015 0.007 0.042 0.262 2.096
Selenium (mcg) 0.0 0.1 0.0 12.8 0.0 0.0 0.1 12.9 103.2
Vitamin A, IU (IU) 39.961 0.248 22.113 0.532 0.0 173.521 6.57 242.944 1943.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.958 0.0 1.229 0.0 0.0 8.649 0.36 12.196 97.568
Beta Carotene (mcg) 24.03 0.124 11.057 0.266 0.0 98.563 3.87 137.909 1103.272
Vitamin E (mg) 0.02 0.0 0.07 0.1 0.0 0.08 0.01 0.29 2.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.187 0.495 11.876 19.137 0.0 8.018 0.0 64.713 517.704
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.9 1.9 0.0 2.1 0.9 0.4 6.5 52.0
Thiamin (mg) 0.002 0.006 0.008 0.159 0.0 0.003 0.014 0.193 1.544
Riboflavin (mg) 0.005 0.004 0.012 0.106 0.003 0.004 0.013 0.147 1.176
Niacin (mg) 0.028 0.015 0.037 1.534 0.151 0.054 0.146 1.964 15.712
Pantothenic acid (mg) 0.022 0.015 0.025 0.106 0.003 0.022 0.005 0.197 1.576
Vitamin B-6 (mg) 0.006 0.015 0.016 0.04 0.003 0.005 0.027 0.112 0.896
Folate (mcg) 3.204 2.351 1.229 44.652 0.0 0.811 0.9 53.147 425.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.02 0.16
Choline (mg) 0.5 0.8 1.4 3.9 н/д 0.3 1.0 7.8 62.4
Folic acid (mcg) 0.0 0.0 0.0 21.795 0.0 0.0 0.0 21.795 174.36
Tryptophan (g) 0.001 0.001 0.0 0.037 н/д 0.002 н/д 0.041 0.328
Threonine (g) 0.002 0.002 0.004 0.088 н/д 0.005 н/д 0.101 0.808
Isoleucine (g) 0.002 0.001 0.004 0.106 н/д 0.004 н/д 0.117 0.936
Leucine (g) 0.003 0.004 0.004 0.205 н/д 0.007 н/д 0.222 1.776
Lysine (g) 0.003 0.005 0.004 0.085 н/д 0.009 н/д 0.106 0.848
Methionine (g) 0.001 0.0 0.0 0.05 н/д 0.001 н/д 0.052 0.416
Cystine (g) 0.0 0.0 0.0 0.058 н/д 0.0 н/д 0.058 0.464
Phenylalanine (g) 0.002 0.004 0.004 0.146 н/д 0.005 н/д 0.16 1.28
Tyrosine (g) 0.001 0.001 0.0 0.09 н/д 0.003 н/д 0.095 0.76
Valine (g) 0.003 0.002 0.004 0.122 н/д 0.005 н/д 0.136 1.088
Arginine (g) 0.002 0.012 0.004 0.125 н/д 0.005 н/д 0.148 1.184
Histidine (g) 0.001 0.001 0.004 0.066 н/д 0.003 н/д 0.075 0.6
Alanine (g) 0.002 0.002 0.004 0.104 н/д 0.006 н/д 0.118 0.944
Aspartic acid (g) 0.011 0.011 0.029 0.146 н/д 0.028 н/д 0.225 1.8
Glutamic acid (g) 0.008 0.032 0.012 0.928 н/д 0.014 н/д 0.994 7.952
Glycine (g) 0.002 0.004 0.004 0.109 н/д 0.004 н/д 0.122 0.976
Proline (g) 0.002 0.001 0.004 0.316 н/д 0.009 н/д 0.332 2.656
Serine (g) 0.002 0.002 0.004 0.146 н/д 0.007 н/д 0.162 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.266 0.0 0.0 0.0 0.266 2.128
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.005 0.012 0.226 0.009 0.003 0.003 0.261 2.088
Phytosterols (mg) 0.534 1.856 4.914 н/д н/д 1.622 н/д 8.926 71.408
Monounsaturated Fat (g) 0.003 0.001 0.004 0.396 0.015 0.015 0.005 0.439 3.512
Polyunsaturated (g) 0.007 0.002 0.02 0.189 0.006 0.007 0.016 0.248 1.984