Рецепт Apple Nut Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apples
17.01g |
orange juice
1.72g |
egg yolk
0.0g |
almonds
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.01 | н/д | 0.08 | 0.14 | 0.84 |
Total Fat (g) | 0.03 | 0.0 | н/д | 0.2 | 0.23 | 1.38 |
Carbohydrates (g) | 2.35 | 0.18 | н/д | 0.09 | 2.61 | 15.66 |
Ash (g) | 0.03 | 0.01 | н/д | 0.01 | 0.05 | 0.3 |
Calories (kcal) | 8.845 | 0.775 | н/д | 2.277 | 11.897 | 71.382 |
Starch (g) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Sucrose (g) | 0.35 | н/д | н/д | 0.01 | 0.37 | 2.22 |
Glucose (dextrose) (g) | 0.41 | н/д | н/д | 0.0 | 0.41 | 2.46 |
Fructose (g) | 1.0 | н/д | н/д | 0.0 | 1.0 | 6.0 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.55 | 1.52 | н/д | 0.02 | 16.09 | 96.54 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.77 | 0.14 | н/д | 0.02 | 1.93 | 11.58 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | н/д | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 1.021 | 0.189 | н/д | 1.045 | 2.255 | 13.53 |
Iron (mg) | 0.02 | 0.0 | н/д | 0.01 | 0.04 | 0.24 |
Magnesium (mg) | 0.851 | 0.189 | н/д | 1.061 | 2.101 | 12.606 |
Phosphorus (mg) | 1.871 | 0.293 | н/д | 1.917 | 4.08 | 24.48 |
Potassium (mg) | 18.201 | 3.443 | н/д | 2.792 | 24.436 | 146.616 |
Sodium (mg) | 0.17 | 0.017 | н/д | 0.004 | 0.191 | 1.146 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.12 |
Copper (mg) | 0.005 | 0.001 | н/д | 0.004 | 0.01 | 0.06 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.009 | 0.016 | 0.096 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 9.185 | 3.443 | н/д | 0.004 | 12.633 | 75.798 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.51 | 0.172 | н/д | 0.0 | 0.682 | 4.092 |
Beta Carotene (mcg) | 4.593 | 0.568 | н/д | 0.004 | 5.165 | 30.99 |
Vitamin E (mg) | 0.03 | 0.0 | н/д | 0.1 | 0.14 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.933 | 1.98 | н/д | 0.004 | 6.917 | 41.502 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.9 | н/д | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.003 | 0.002 | н/д | 0.001 | 0.006 | 0.036 |
Riboflavin (mg) | 0.005 | 0.001 | н/д | 0.004 | 0.01 | 0.06 |
Niacin (mg) | 0.015 | 0.007 | н/д | 0.013 | 0.036 | 0.216 |
Pantothenic acid (mg) | 0.01 | 0.003 | н/д | 0.002 | 0.015 | 0.09 |
Vitamin B-6 (mg) | 0.007 | 0.001 | н/д | 0.001 | 0.008 | 0.048 |
Folate (mcg) | 0.51 | 0.517 | н/д | 0.198 | 1.225 | 7.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.1 | н/д | 0.2 | 0.9 | 5.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.004 | 0.024 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.003 | 0.005 | 0.03 |
Leucine (g) | 0.002 | 0.0 | н/д | 0.006 | 0.008 | 0.048 |
Lysine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.004 | 0.024 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.004 | 0.006 | 0.036 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.012 |
Valine (g) | 0.002 | 0.0 | н/д | 0.003 | 0.005 | 0.03 |
Arginine (g) | 0.002 | 0.001 | н/д | 0.01 | 0.012 | 0.072 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.004 | 0.024 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.004 | 0.006 | 0.036 |
Aspartic acid (g) | 0.012 | 0.001 | н/д | 0.012 | 0.025 | 0.15 |
Glutamic acid (g) | 0.005 | 0.001 | н/д | 0.027 | 0.033 | 0.198 |
Glycine (g) | 0.002 | 0.0 | н/д | 0.006 | 0.008 | 0.048 |
Proline (g) | 0.002 | 0.001 | н/д | 0.004 | 0.006 | 0.036 |
Serine (g) | 0.002 | 0.0 | н/д | 0.004 | 0.006 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | н/д | 0.015 | 0.02 | 0.12 |
Phytosterols (mg) | 2.041 | н/д | н/д | н/д | 2.041 | 12.246 |
Monounsaturated Fat (g) | 0.002 | 0.001 | н/д | 0.122 | 0.125 | 0.75 |
Polyunsaturated (g) | 0.009 | 0.001 | н/д | 0.048 | 0.057 | 0.342 |