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Рецепт Apple Nut Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
apples
17.01g
orange juice
1.72g
egg yolk
0.0g
almonds
0.4g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 н/д 0.08 0.14 0.84
Total Fat (g) 0.03 0.0 н/д 0.2 0.23 1.38
Carbohydrates (g) 2.35 0.18 н/д 0.09 2.61 15.66
Ash (g) 0.03 0.01 н/д 0.01 0.05 0.3
Calories (kcal) 8.845 0.775 н/д 2.277 11.897 71.382
Starch (g) 0.01 н/д н/д 0.0 0.01 0.06
Sucrose (g) 0.35 н/д н/д 0.01 0.37 2.22
Glucose (dextrose) (g) 0.41 н/д н/д 0.0 0.41 2.46
Fructose (g) 1.0 н/д н/д 0.0 1.0 6.0
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 14.55 1.52 н/д 0.02 16.09 96.54
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.77 0.14 н/д 0.02 1.93 11.58
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 н/д 0.0 0.5 3.0
Calcium (mg) 1.021 0.189 н/д 1.045 2.255 13.53
Iron (mg) 0.02 0.0 н/д 0.01 0.04 0.24
Magnesium (mg) 0.851 0.189 н/д 1.061 2.101 12.606
Phosphorus (mg) 1.871 0.293 н/д 1.917 4.08 24.48
Potassium (mg) 18.201 3.443 н/д 2.792 24.436 146.616
Sodium (mg) 0.17 0.017 н/д 0.004 0.191 1.146
Zinc (mg) 0.01 0.0 н/д 0.01 0.02 0.12
Copper (mg) 0.005 0.001 н/д 0.004 0.01 0.06
Manganese (mg) 0.007 0.0 н/д 0.009 0.016 0.096
Selenium (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, IU (IU) 9.185 3.443 н/д 0.004 12.633 75.798
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.51 0.172 н/д 0.0 0.682 4.092
Beta Carotene (mcg) 4.593 0.568 н/д 0.004 5.165 30.99
Vitamin E (mg) 0.03 0.0 н/д 0.1 0.14 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.933 1.98 н/д 0.004 6.917 41.502
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.9 н/д 0.0 1.6 9.6
Thiamin (mg) 0.003 0.002 н/д 0.001 0.006 0.036
Riboflavin (mg) 0.005 0.001 н/д 0.004 0.01 0.06
Niacin (mg) 0.015 0.007 н/д 0.013 0.036 0.216
Pantothenic acid (mg) 0.01 0.003 н/д 0.002 0.015 0.09
Vitamin B-6 (mg) 0.007 0.001 н/д 0.001 0.008 0.048
Folate (mcg) 0.51 0.517 н/д 0.198 1.225 7.35
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.6 0.1 н/д 0.2 0.9 5.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.001 0.001 0.006
Threonine (g) 0.002 0.0 н/д 0.002 0.004 0.024
Isoleucine (g) 0.002 0.0 н/д 0.003 0.005 0.03
Leucine (g) 0.002 0.0 н/д 0.006 0.008 0.048
Lysine (g) 0.002 0.0 н/д 0.002 0.004 0.024
Methionine (g) 0.0 0.0 н/д 0.001 0.001 0.006
Cystine (g) 0.0 0.0 н/д 0.001 0.001 0.006
Phenylalanine (g) 0.002 0.0 н/д 0.004 0.006 0.036
Tyrosine (g) 0.0 0.0 н/д 0.002 0.002 0.012
Valine (g) 0.002 0.0 н/д 0.003 0.005 0.03
Arginine (g) 0.002 0.001 н/д 0.01 0.012 0.072
Histidine (g) 0.002 0.0 н/д 0.002 0.004 0.024
Alanine (g) 0.002 0.0 н/д 0.004 0.006 0.036
Aspartic acid (g) 0.012 0.001 н/д 0.012 0.025 0.15
Glutamic acid (g) 0.005 0.001 н/д 0.027 0.033 0.198
Glycine (g) 0.002 0.0 н/д 0.006 0.008 0.048
Proline (g) 0.002 0.001 н/д 0.004 0.006 0.036
Serine (g) 0.002 0.0 н/д 0.004 0.006 0.036
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.0 н/д 0.015 0.02 0.12
Phytosterols (mg) 2.041 н/д н/д н/д 2.041 12.246
Monounsaturated Fat (g) 0.002 0.001 н/д 0.122 0.125 0.75
Polyunsaturated (g) 0.009 0.001 н/д 0.048 0.057 0.342