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Рецепт Apple Noodle Kugel - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		apple pie filling
113.85g 		sugar
20.0g 		margarine
22.6g 		eggs
19.71g 		noodles
45.36g 		raisins
0.7g 		cinnamon
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.04 2.48 1.56 0.02 0.0 4.21 42.1
Total Fat (g) 0.11 0.0 18.24 1.96 0.25 0.0 0.0 20.57 205.7
Carbohydrates (g) 29.71 20.0 0.16 0.15 37.76 0.55 0.05 88.38 883.8
Ash (g) 0.34 0.0 0.43 0.17 0.39 0.01 0.0 1.35 13.5
Calories (kcal) 113.846 77.4 162.042 28.188 165.11 2.093 0.161 548.84 5488.4
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.2
Sucrose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.04 н/д 0.19 0.0 0.24 2.4
Fructose (g) н/д н/д н/д 0.02 н/д 0.21 0.0 0.23 2.3
Lactose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.2
Maltose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 83.56 0.01 3.73 14.95 5.4 0.11 0.01 107.77 1077.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 15.71 19.98 0.0 0.15 н/д 0.41 0.0 36.26 362.6
Galactose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.2
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.7 0.0 0.0 1.9 19.0
Calcium (mg) 4.554 0.2 0.678 10.447 8.165 0.35 0.651 25.045 250.45
Iron (mg) 0.33 0.0 0.01 0.36 0.32 0.01 0.01 1.04 10.4
Magnesium (mg) 2.277 0.0 0.678 2.365 5.443 0.224 0.039 11.027 110.27
Phosphorus (mg) 7.969 0.0 1.13 37.65 69.401 0.707 0.042 116.899 1168.99
Potassium (mg) 51.231 0.4 4.068 26.414 13.608 5.243 0.28 101.244 1012.44
Sodium (mg) 53.508 0.0 213.118 27.597 82.555 0.077 0.007 376.861 3768.61
Zinc (mg) 0.05 0.0 0.0 0.22 0.34 0.0 0.0 0.6 6.0
Copper (mg) 0.068 0.0 0.0 0.02 0.036 0.002 0.0 0.127 1.27
Manganese (mg) 0.034 0.0 н/д 0.008 0.227 0.002 0.011 0.282 2.82
Selenium (mcg) 0.3 0.1 0.0 6.2 6.8 0.0 0.0 13.6 136.0
Vitamin A, IU (IU) 27.323 0.0 807.046 95.997 0.0 0.0 0.192 930.558 9305.58
Retinol (mcg) 0.0 0.0 173.568 27.4 0.0 0.0 0.0 200.968 2009.68
Vitamin A, RAE (mcg_RAE) 2.277 0.0 185.094 27.597 0.0 0.0 0.01 214.977 2149.77
Beta Carotene (mcg) 11.385 0.0 137.86 1.971 н/д 0.0 0.073 151.289 1512.89
Vitamin E (mg) 0.05 0.0 2.03 0.19 н/д 0.0 0.0 2.27 22.7
Vitamin D (IU) н/д н/д н/д 6.899 н/д н/д н/д 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.1
Lutein + zeaxanthin (mcg) 12.523 0.0 0.0 65.247 н/д 0.0 0.144 77.914 779.14
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.1 н/д 0.0 0.01 0.11 1.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.011 0.0 0.002 0.014 0.014 0.001 0.0 0.042 0.42
Riboflavin (mg) 0.011 0.004 0.009 0.095 0.009 0.001 0.0 0.129 1.29
Niacin (mg) 0.046 0.0 0.005 0.014 0.1 0.005 0.001 0.17 1.7
Pantothenic acid (mg) 0.046 0.0 0.0 0.284 0.023 0.001 0.0 0.353 3.53
Vitamin B-6 (mg) 0.023 0.0 0.002 0.028 0.009 0.001 0.0 0.063 0.63
Folate (mcg) 0.0 0.0 0.226 9.265 1.361 0.035 0.004 10.89 108.9
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.25 0.0 0.0 0.0 0.28 2.8
Choline (mg) 3.2 0.0 2.8 49.5 н/д 0.1 0.0 55.6 556.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.034 0.018 0.0 0.0 0.052 0.52
Threonine (g) н/д н/д н/д 0.11 0.054 0.001 0.0 0.165 1.65
Isoleucine (g) н/д н/д н/д 0.132 0.068 0.0 0.0 0.201 2.01
Leucine (g) н/д н/д н/д 0.215 0.127 0.001 0.0 0.343 3.43
Lysine (g) н/д н/д н/д 0.179 0.054 0.001 0.0 0.235 2.35
Methionine (g) н/д н/д н/д 0.075 0.036 0.0 0.0 0.111 1.11
Cystine (g) н/д н/д н/д 0.053 0.032 0.0 0.0 0.085 0.85
Phenylalanine (g) н/д н/д н/д 0.134 0.082 0.001 0.0 0.217 2.17
Tyrosine (g) н/д н/д н/д 0.099 0.054 0.0 0.0 0.153 1.53
Valine (g) н/д н/д н/д 0.17 0.095 0.001 0.0 0.265 2.65
Arginine (g) н/д н/д н/д 0.162 0.132 0.003 0.0 0.296 2.96
Histidine (g) н/д н/д н/д 0.061 0.036 0.0 0.0 0.098 0.98
Alanine (g) н/д н/д н/д 0.146 0.091 0.001 0.0 0.237 2.37
Aspartic acid (g) н/д н/д н/д 0.262 0.145 0.001 0.0 0.408 4.08
Glutamic acid (g) н/д н/д н/д 0.331 0.304 0.001 0.0 0.636 6.36
Glycine (g) н/д н/д н/д 0.085 0.073 0.001 0.0 0.158 1.58
Proline (g) н/д н/д н/д 0.101 0.073 0.002 0.0 0.175 1.75
Serine (g) н/д н/д н/д 0.191 0.082 0.0 0.0 0.273 2.73
Cholesterol (mg) 0.0 0.0 0.0 83.382 0.0 0.0 0.0 83.382 833.82
Trans Fat (g) н/д н/д 3.365 н/д н/д н/д 0.0 3.365 33.65
Saturated Fat (g) 0.0 0.0 3.433 0.611 0.068 0.0 0.0 4.113 41.13
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.017 0.017 0.17
Monounsaturated Fat (g) 0.0 0.0 8.787 0.751 0.082 0.0 0.0 9.62 96.2
Polyunsaturated (g) 0.0 0.0 5.492 0.268 0.068 0.0 0.0 5.828 58.28