Рецепт Apple Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caramel Popcorn - 1 tblsp, crushed
Cashewnuts - 1/4 tblsp, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple
163.8g 		lemon juice
3.81g 		chocolate chips
2.63g 		sugar
50.0g 		water
29.6g 		cream
30.0g 		butter
24.85g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.01 0.2 0.0 0.0 0.62 0.21 1.47 1.47
Total Fat (g) 0.28 0.0 0.78 0.0 0.0 11.1 20.16 32.31 32.31
Carbohydrates (g) 22.62 0.33 1.56 49.99 0.0 0.84 0.01 75.35 75.35
Ash (g) 0.31 0.01 0.05 0.0 0.03 0.14 0.52 1.06 1.06
Calories (kcal) 85.176 0.953 14.071 193.5 0.0 103.5 178.175 575.374 575.374
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.08
Sucrose (g) 3.39 н/д н/д н/д н/д н/д н/д 3.39 3.39
Glucose (dextrose) (g) 3.98 н/д н/д н/д н/д н/д н/д 3.98 3.98
Fructose (g) 9.66 н/д н/д н/д н/д н/д н/д 9.66 9.66
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 3.46 0.04 0.02 29.57 17.31 3.94 194.49 194.49
Caffeine (mg) 0.0 0.0 0.526 0.0 0.0 0.0 0.0 0.526 0.526
Theobromine (mg) 0.0 0.0 5.392 0.0 0.0 0.0 0.0 5.392 5.392
Sugars (g) 17.02 0.09 1.35 49.96 0.0 0.03 0.01 68.47 68.47
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.1 0.0 0.0 0.0 0.0 4.0 4.0
Calcium (mg) 9.828 0.267 4.971 0.5 0.888 19.5 5.964 41.917 41.917
Iron (mg) 0.2 0.0 0.06 0.01 0.0 0.01 0.0 0.28 0.28
Magnesium (mg) 8.19 0.229 1.657 0.0 0.296 2.1 0.497 12.969 12.969
Phosphorus (mg) 18.018 0.229 5.47 0.0 0.0 18.6 5.964 48.281 48.281
Potassium (mg) 175.266 4.724 9.784 1.0 0.0 22.5 5.964 219.238 219.238
Sodium (mg) 1.638 0.038 2.078 0.0 1.184 11.4 143.136 159.474 159.474
Zinc (mg) 0.07 0.0 0.06 0.0 0.0 0.07 0.02 0.22 0.22
Copper (mg) 0.049 0.001 0.013 0.0 0.003 0.003 0.0 0.069 0.069
Manganese (mg) 0.066 0.0 0.012 0.0 0.0 0.0 0.0 0.078 0.078
Selenium (mcg) 0.0 0.0 0.1 0.3 0.0 0.2 0.2 0.8 0.8
Vitamin A, IU (IU) 88.452 0.762 5.129 0.0 0.0 441.0 621.002 1156.344 1156.344
Retinol (mcg) 0.0 0.0 1.552 0.0 0.0 121.5 166.744 289.795 289.795
Vitamin A, RAE (mcg_RAE) 4.914 0.038 1.552 0.0 0.0 123.3 169.974 299.778 299.778
Beta Carotene (mcg) 44.226 0.114 0.0 0.0 0.0 21.6 39.263 105.203 105.203
Vitamin E (mg) 0.29 0.01 0.01 0.0 0.0 0.32 0.58 1.21 1.21
Vitamin D (IU) н/д н/д н/д н/д 0.0 15.6 13.916 29.516 29.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.343 0.158 0.0 0.0 0.0 0.0 48.003 48.003
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д н/д н/д 0.0 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.5 1.8 0.0 0.0 0.0 0.2 0.0 9.5 9.5
Thiamin (mg) 0.033 0.001 0.003 0.0 0.0 0.006 0.002 0.045 0.045
Riboflavin (mg) 0.049 0.0 0.008 0.01 0.0 0.033 0.007 0.108 0.108
Niacin (mg) 0.147 0.004 0.01 0.0 0.0 0.012 0.01 0.183 0.183
Pantothenic acid (mg) 0.098 0.004 0.012 0.0 0.0 0.078 0.027 0.22 0.22
Vitamin B-6 (mg) 0.066 0.002 0.001 0.0 0.0 0.009 0.0 0.077 0.077
Folate (mcg) 4.914 0.495 0.316 0.0 0.0 1.2 0.746 7.67 7.67
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.05 0.04 0.12 0.12
Choline (mg) 5.6 0.2 1.2 0.0 0.0 5.0 4.7 16.7 16.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.009 0.002 0.011 0.011
Threonine (g) 0.016 н/д н/д н/д н/д 0.027 0.01 0.053 0.053
Isoleucine (g) 0.016 н/д н/д н/д н/д 0.036 0.012 0.065 0.065
Leucine (g) 0.016 н/д н/д н/д н/д 0.06 0.02 0.096 0.096
Lysine (g) 0.016 н/д н/д н/д н/д 0.048 0.017 0.082 0.082
Methionine (g) 0.0 н/д н/д н/д н/д 0.015 0.005 0.02 0.02
Cystine (g) 0.0 н/д н/д н/д н/д 0.006 0.002 0.008 0.008
Phenylalanine (g) 0.016 н/д н/д н/д н/д 0.03 0.01 0.056 0.056
Tyrosine (g) 0.0 н/д н/д н/д н/д 0.03 0.01 0.04 0.04
Valine (g) 0.016 н/д н/д н/д н/д 0.042 0.015 0.073 0.073
Arginine (g) 0.016 н/д н/д н/д н/д 0.021 0.007 0.045 0.045
Histidine (g) 0.016 н/д н/д н/д н/д 0.018 0.005 0.039 0.039
Alanine (g) 0.016 н/д н/д н/д н/д 0.021 0.007 0.045 0.045
Aspartic acid (g) 0.115 н/д н/д н/д н/д 0.048 0.015 0.178 0.178
Glutamic acid (g) 0.049 н/д н/д н/д н/д 0.129 0.045 0.223 0.223
Glycine (g) 0.016 н/д н/д н/д н/д 0.012 0.005 0.033 0.033
Proline (g) 0.016 н/д н/д н/д н/д 0.06 0.02 0.096 0.096
Serine (g) 0.016 н/д н/д н/д н/д 0.033 0.012 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.605 0.0 0.0 41.1 53.428 95.132 95.132
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.487 0.0 0.0 6.909 12.765 20.21 20.21
Phytosterols (mg) 19.656 н/д н/д н/д н/д н/д н/д 19.656 19.656
Monounsaturated Fat (g) 0.016 0.0 0.189 0.0 0.0 3.207 5.223 8.636 8.636
Polyunsaturated (g) 0.082 0.0 0.036 0.0 0.0 0.411 0.755 1.285 1.285