Рецепт Apple Muffins Sweet N Low - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
17.36g |
baking powder
0.77g |
salt
0.25g |
cinnamon
0.22g |
nutmeg
0.09g |
egg
3.67g |
milk
13.61g |
shortening
4.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.79 | 0.0 | 0.0 | 0.01 | 0.0 | 0.46 | 0.46 | 0.0 | 2.72 | 32.64 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 | 0.01 | 4.27 | 4.91 | 58.92 |
Carbohydrates (g) | 13.25 | 0.0 | 0.0 | 0.17 | 0.0 | 0.03 | 0.68 | 0.0 | 14.13 | 169.56 |
Ash (g) | 0.08 | 0.28 | 0.25 | 0.01 | 0.0 | 0.03 | 0.1 | 0.0 | 0.76 | 9.12 |
Calories (kcal) | 63.193 | 0.0 | 0.0 | 0.535 | 0.832 | 5.243 | 4.628 | 37.754 | 112.186 | 1346.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.69 | н/д | 0.7 | 8.4 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.07 | 0.0 | 0.0 | 0.02 | 0.0 | 2.78 | 12.36 | 0.0 | 17.24 | 206.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.69 | 0.0 | 0.77 | 9.24 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 2.604 | 0.0 | 0.06 | 2.171 | 0.0 | 1.943 | 17.014 | 0.0 | 23.792 | 285.504 |
Iron (mg) | 0.81 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.9 | 10.8 |
Magnesium (mg) | 3.819 | 0.0 | 0.003 | 0.13 | 0.0 | 0.44 | 1.497 | 0.0 | 5.889 | 70.668 |
Phosphorus (mg) | 18.75 | 0.0 | 0.0 | 0.139 | 0.0 | 7.003 | 13.747 | 0.0 | 39.639 | 475.668 |
Potassium (mg) | 18.576 | 0.0 | 0.02 | 0.934 | 0.0 | 4.913 | 21.233 | 0.0 | 45.676 | 548.112 |
Sodium (mg) | 0.347 | 209.76 | 96.895 | 0.022 | 0.0 | 5.133 | 5.717 | 0.0 | 317.874 | 3814.488 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.0 | 0.22 | 2.64 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.001 | 0.0 | 0.03 | 0.36 |
Manganese (mg) | 0.118 | 0.0 | 0.0 | 0.038 | н/д | 0.001 | 0.0 | н/д | 0.158 | 1.896 |
Selenium (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 17.857 | 27.766 | 0.0 | 46.262 | 555.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 8.303 | 0.0 | 13.399 | 160.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 5.133 | 8.303 | 0.0 | 13.468 | 161.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.367 | 0.0 | 0.0 | 0.609 | 7.308 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.03 | 0.09 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | 5.58 | н/д | 6.864 | 82.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 3.125 | 0.0 | 0.0 | 0.481 | 0.0 | 12.137 | 0.0 | 0.0 | 15.743 | 188.916 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.02 | н/д | 0.02 | 0.0 | 1.26 | 1.36 | 16.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.71 | 0.72 | 8.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.147 | 1.764 |
Riboflavin (mg) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.024 | 0.0 | 0.127 | 1.524 |
Niacin (mg) | 1.024 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.012 | 0.0 | 1.042 | 12.504 |
Pantothenic acid (mg) | 0.076 | 0.0 | 0.0 | 0.001 | 0.0 | 0.053 | 0.049 | 0.0 | 0.179 | 2.148 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.0 | 0.018 | 0.216 |
Folate (mcg) | 31.77 | 0.0 | 0.0 | 0.013 | 0.0 | 1.723 | 0.681 | 0.0 | 34.187 | 410.244 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | н/д | 9.2 | 2.1 | н/д | 13.2 | 158.4 |
Folic acid (mcg) | 26.736 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.736 | 320.832 |
Tryptophan (g) | 0.023 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.034 | 0.408 |
Threonine (g) | 0.049 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.011 | 0.0 | 0.08 | 0.96 |
Isoleucine (g) | 0.062 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.02 | 0.0 | 0.108 | 1.296 |
Leucine (g) | 0.123 | н/д | 0.0 | 0.001 | 0.0 | 0.04 | 0.045 | 0.0 | 0.209 | 2.508 |
Lysine (g) | 0.04 | н/д | 0.0 | 0.001 | 0.0 | 0.033 | 0.034 | 0.0 | 0.108 | 1.296 |
Methionine (g) | 0.031 | н/д | 0.0 | 0.0 | 0.0 | 0.014 | 0.008 | 0.0 | 0.054 | 0.648 |
Cystine (g) | 0.038 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.016 | 0.0 | 0.065 | 0.78 |
Phenylalanine (g) | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.02 | 0.0 | 0.136 | 1.632 |
Tyrosine (g) | 0.054 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | 0.02 | 0.0 | 0.093 | 1.116 |
Valine (g) | 0.073 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.024 | 0.0 | 0.129 | 1.548 |
Arginine (g) | 0.073 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.113 | 1.356 |
Histidine (g) | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.0 | 0.062 | 0.744 |
Alanine (g) | 0.057 | н/д | 0.0 | 0.0 | 0.0 | 0.027 | 0.014 | 0.0 | 0.098 | 1.176 |
Aspartic acid (g) | 0.076 | н/д | 0.0 | 0.001 | 0.0 | 0.049 | 0.033 | 0.0 | 0.159 | 1.908 |
Glutamic acid (g) | 0.604 | н/д | 0.0 | 0.001 | 0.0 | 0.062 | 0.091 | 0.0 | 0.758 | 9.096 |
Glycine (g) | 0.064 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.007 | 0.0 | 0.087 | 1.044 |
Proline (g) | 0.208 | н/д | 0.0 | 0.001 | 0.0 | 0.019 | 0.046 | 0.0 | 0.274 | 3.288 |
Serine (g) | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.036 | 0.023 | 0.0 | 0.149 | 1.788 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.272 | 0.0 | 15.782 | 189.384 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.427 | 1.427 | 17.124 |
Saturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.001 | 0.085 | 0.114 | 0.007 | 0.993 | 1.226 | 14.712 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.056 | 0.0 | н/д | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.001 | 0.005 | 0.14 | 0.003 | 2.752 | 2.915 | 34.98 |
Polyunsaturated (g) | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.298 | 0.419 | 5.028 |