Рецепт Apple Milkshake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		vanilla ice cream
132.0g 		apple juice
124.0g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 4.62 0.12 0.01 4.76 9.52
Total Fat (g) 14.52 0.16 0.0 14.69 29.38
Carbohydrates (g) 31.15 14.01 0.26 45.43 90.86
Ash (g) 1.19 0.29 0.01 1.48 2.96
Calories (kcal) 273.24 57.04 0.803 331.083 662.166
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.56 0.0 1.56 3.12
Glucose (dextrose) (g) н/д 3.26 0.0 3.26 6.52
Fructose (g) н/д 7.11 0.0 7.11 14.22
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 80.52 109.42 0.03 189.97 379.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.01 11.93 0.01 39.95 79.9
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.2 1.3 2.6
Calcium (mg) 168.96 9.92 3.257 182.137 364.274
Iron (mg) 0.12 0.15 0.03 0.29 0.58
Magnesium (mg) 18.48 6.2 0.195 24.875 49.75
Phosphorus (mg) 138.6 8.68 0.208 147.488 294.976
Potassium (mg) 262.68 125.24 1.401 389.321 778.642
Sodium (mg) 105.6 4.96 0.033 110.593 221.186
Zinc (mg) 0.91 0.02 0.01 0.94 1.88
Copper (mg) 0.026 0.012 0.001 0.04 0.08
Manganese (mg) 0.013 0.087 0.057 0.157 0.314
Selenium (mcg) 2.4 0.1 0.0 2.5 5.0
Vitamin A, IU (IU) 555.72 1.24 0.959 557.919 1115.838
Retinol (mcg) 153.12 0.0 0.0 153.12 306.24
Vitamin A, RAE (mcg_RAE) 155.76 0.0 0.049 155.809 311.618
Beta Carotene (mcg) 25.08 0.0 0.364 25.444 50.888
Vitamin E (mg) 0.4 0.01 0.01 0.42 0.84
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 19.84 0.722 20.562 41.124
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.03 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 1.1 0.0 1.9 3.8
Thiamin (mg) 0.053 0.025 0.0 0.078 0.156
Riboflavin (mg) 0.317 0.025 0.0 0.342 0.684
Niacin (mg) 0.158 0.087 0.004 0.25 0.5
Pantothenic acid (mg) 0.766 0.062 0.001 0.829 1.658
Vitamin B-6 (mg) 0.066 0.025 0.001 0.091 0.182
Folate (mcg) 6.6 0.0 0.02 6.62 13.24
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.51 1.02
Choline (mg) 34.3 2.2 0.0 36.6 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 н/д 0.0 0.066 0.132
Threonine (g) 0.198 н/д 0.0 0.198 0.396
Isoleucine (g) 0.264 н/д 0.0 0.264 0.528
Leucine (g) 0.422 н/д 0.001 0.423 0.846
Lysine (g) 0.343 н/д 0.001 0.344 0.688
Methionine (g) 0.106 н/д 0.0 0.106 0.212
Cystine (g) 0.04 н/д 0.0 0.04 0.08
Phenylalanine (g) 0.211 н/д 0.0 0.212 0.424
Tyrosine (g) 0.211 н/д 0.0 0.212 0.424
Valine (g) 0.29 н/д 0.001 0.291 0.582
Arginine (g) 0.172 н/д 0.001 0.172 0.344
Histidine (g) 0.119 н/д 0.0 0.119 0.238
Alanine (g) 0.158 н/д 0.001 0.159 0.318
Aspartic acid (g) 0.33 н/д 0.001 0.331 0.662
Glutamic acid (g) 0.898 н/д 0.001 0.899 1.798
Glycine (g) 0.119 н/д 0.001 0.119 0.238
Proline (g) 0.436 н/д 0.001 0.437 0.874
Serine (g) 0.238 н/д 0.001 0.238 0.476
Cholesterol (mg) 58.08 0.0 0.0 58.08 116.16
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 8.963 0.025 0.001 8.989 17.978
Phytosterols (mg) н/д н/д 0.085 0.085 0.17
Monounsaturated Fat (g) 3.92 0.012 0.001 3.934 7.868
Polyunsaturated (g) 0.594 0.05 0.0 0.644 1.288