Рецепт Apple Milkshake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	vanilla ice cream 132.0g	apple juice 124.0g	cinnamon 0.33g	Всего в порции	Всего в рецепте
Protein (g)	4.62	0.12	0.01	4.76	9.52
Total Fat (g)	14.52	0.16	0.0	14.69	29.38
Carbohydrates (g)	31.15	14.01	0.26	45.43	90.86
Ash (g)	1.19	0.29	0.01	1.48	2.96
Calories (kcal)	273.24	57.04	0.803	331.083	662.166
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.56	0.0	1.56	3.12
Glucose (dextrose) (g)	н/д	3.26	0.0	3.26	6.52
Fructose (g)	н/д	7.11	0.0	7.11	14.22
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	80.52	109.42	0.03	189.97	379.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	28.01	11.93	0.01	39.95	79.9
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.2	0.2	1.3	2.6
Calcium (mg)	168.96	9.92	3.257	182.137	364.274
Iron (mg)	0.12	0.15	0.03	0.29	0.58
Magnesium (mg)	18.48	6.2	0.195	24.875	49.75
Phosphorus (mg)	138.6	8.68	0.208	147.488	294.976
Potassium (mg)	262.68	125.24	1.401	389.321	778.642
Sodium (mg)	105.6	4.96	0.033	110.593	221.186
Zinc (mg)	0.91	0.02	0.01	0.94	1.88
Copper (mg)	0.026	0.012	0.001	0.04	0.08
Manganese (mg)	0.013	0.087	0.057	0.157	0.314
Selenium (mcg)	2.4	0.1	0.0	2.5	5.0
Vitamin A, IU (IU)	555.72	1.24	0.959	557.919	1115.838
Retinol (mcg)	153.12	0.0	0.0	153.12	306.24
Vitamin A, RAE (mcg_RAE)	155.76	0.0	0.049	155.809	311.618
Beta Carotene (mcg)	25.08	0.0	0.364	25.444	50.888
Vitamin E (mg)	0.4	0.01	0.01	0.42	0.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.049	0.049	0.098
Lutein + zeaxanthin (mcg)	0.0	19.84	0.722	20.562	41.124
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	0.03	0.06
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.8	1.1	0.0	1.9	3.8
Thiamin (mg)	0.053	0.025	0.0	0.078	0.156
Riboflavin (mg)	0.317	0.025	0.0	0.342	0.684
Niacin (mg)	0.158	0.087	0.004	0.25	0.5
Pantothenic acid (mg)	0.766	0.062	0.001	0.829	1.658
Vitamin B-6 (mg)	0.066	0.025	0.001	0.091	0.182
Folate (mcg)	6.6	0.0	0.02	6.62	13.24
Vitamin B-12 (mcg)	0.51	0.0	0.0	0.51	1.02
Choline (mg)	34.3	2.2	0.0	36.6	73.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	н/д	0.0	0.066	0.132
Threonine (g)	0.198	н/д	0.0	0.198	0.396
Isoleucine (g)	0.264	н/д	0.0	0.264	0.528
Leucine (g)	0.422	н/д	0.001	0.423	0.846
Lysine (g)	0.343	н/д	0.001	0.344	0.688
Methionine (g)	0.106	н/д	0.0	0.106	0.212
Cystine (g)	0.04	н/д	0.0	0.04	0.08
Phenylalanine (g)	0.211	н/д	0.0	0.212	0.424
Tyrosine (g)	0.211	н/д	0.0	0.212	0.424
Valine (g)	0.29	н/д	0.001	0.291	0.582
Arginine (g)	0.172	н/д	0.001	0.172	0.344
Histidine (g)	0.119	н/д	0.0	0.119	0.238
Alanine (g)	0.158	н/д	0.001	0.159	0.318
Aspartic acid (g)	0.33	н/д	0.001	0.331	0.662
Glutamic acid (g)	0.898	н/д	0.001	0.899	1.798
Glycine (g)	0.119	н/д	0.001	0.119	0.238
Proline (g)	0.436	н/д	0.001	0.437	0.874
Serine (g)	0.238	н/д	0.001	0.238	0.476
Cholesterol (mg)	58.08	0.0	0.0	58.08	116.16
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	8.963	0.025	0.001	8.989	17.978
Phytosterols (mg)	н/д	н/д	0.085	0.085	0.17
Monounsaturated Fat (g)	3.92	0.012	0.001	3.934	7.868
Polyunsaturated (g)	0.594	0.05	0.0	0.644	1.288