Рецепт Apple Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg substitute
5.23g |
water
14.81g |
salt
0.5g |
canola oil
0.56g |
hazelnut extract
0.18g |
flour
2.83g |
bread flour
30.44g |
nutmeg
0.05g |
sugar
2.1g |
milk
3.83g |
yeast
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 3.65 | 0.0 | 0.0 | 0.13 | 0.13 | 4.8 | 57.6 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 0.56 | 0.0 | 0.05 | 0.51 | 0.05 | 0.0 | 0.0 | 0.02 | 1.36 | 16.32 |
Carbohydrates (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 2.2 | 22.08 | 0.0 | 2.1 | 0.19 | 0.13 | 26.75 | 321.0 |
Ash (g) | 0.07 | 0.01 | 0.5 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.03 | 0.02 | 0.82 | 9.84 |
Calories (kcal) | 4.393 | 0.0 | 0.0 | 4.973 | 0.504 | 10.03 | 109.903 | 0.413 | 8.127 | 1.302 | 0.983 | 140.627 | 1687.524 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.19 | 2.28 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.33 | 14.8 | 0.0 | 0.0 | 0.09 | 0.28 | 4.07 | 0.0 | 0.0 | 3.48 | 0.03 | 27.07 | 324.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.09 | 0.0 | 2.1 | 0.19 | 0.0 | 2.47 | 29.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 14.4 |
Calcium (mg) | 2.771 | 0.444 | 0.12 | 0.0 | 0.019 | 0.68 | 4.567 | 0.0 | 0.021 | 4.785 | 0.213 | 13.621 | 163.452 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.34 | 0.0 | 0.0 | 0.0 | 0.06 | 1.57 | 18.84 |
Magnesium (mg) | 0.471 | 0.148 | 0.005 | 0.0 | 0.021 | 2.125 | 7.611 | 0.0 | 0.0 | 0.421 | 0.327 | 11.129 | 133.548 |
Phosphorus (mg) | 6.327 | 0.0 | 0.0 | 0.0 | 0.011 | 5.865 | 29.531 | 0.0 | 0.0 | 3.867 | 4.3 | 49.9 | 598.8 |
Potassium (mg) | 17.256 | 0.0 | 0.04 | 0.0 | 0.259 | 9.633 | 30.444 | 0.0 | 0.042 | 5.972 | 6.667 | 70.314 | 843.768 |
Sodium (mg) | 9.256 | 0.593 | 193.79 | 0.0 | 0.016 | 0.085 | 0.609 | 0.0 | 0.0 | 1.608 | 0.167 | 206.122 | 2473.464 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.26 | 0.0 | 0.0 | 0.02 | 0.02 | 0.42 | 5.04 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.055 | н/д | 0.0 | 0.0 | 0.002 | 0.068 | 0.816 |
Manganese (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.155 | 0.241 | н/д | 0.0 | 0.0 | 0.002 | 0.398 | 4.776 |
Selenium (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.1 | 0.0 | 0.0 | 0.1 | 0.1 | 14.6 | 175.2 |
Vitamin A, IU (IU) | 18.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.609 | 0.0 | 0.0 | 7.81 | 0.003 | 27.247 | 326.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.335 | 0.0 | 2.335 | 28.02 |
Vitamin A, RAE (mcg_RAE) | 0.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.335 | 0.0 | 3.277 | 39.324 |
Beta Carotene (mcg) | 11.295 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.304 | 0.0 | 0.0 | 0.0 | 0.0 | 11.599 | 139.188 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.57 | н/д | 1.57 | 18.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.95 | 24.051 | 0.0 | 0.0 | 0.0 | 0.0 | 30.001 | 360.012 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.44 | н/д | н/д | 0.0 | н/д | 0.59 | 7.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.247 | 0.0 | 0.0 | 0.002 | 0.008 | 0.27 | 3.24 |
Riboflavin (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.155 | 0.0 | 0.0 | 0.007 | 0.018 | 0.2 | 2.4 |
Niacin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.049 | 2.299 | 0.0 | 0.0 | 0.003 | 0.133 | 2.49 | 29.88 |
Pantothenic acid (mg) | 0.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.134 | 0.0 | 0.0 | 0.014 | 0.038 | 0.341 | 4.092 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.0 | 0.002 | 0.005 | 0.027 | 0.324 |
Folate (mcg) | 0.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 55.713 | 0.0 | 0.0 | 0.191 | 7.8 | 65.027 | 780.324 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 3.2 | н/д | 0.0 | 0.6 | 0.1 | 4.5 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 547.992 |
Tryptophan (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.003 | 0.043 | 0.0 | н/д | 0.002 | 0.002 | 0.059 | 0.708 |
Threonine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.009 | 0.097 | 0.0 | н/д | 0.003 | 0.007 | 0.145 | 1.74 |
Isoleucine (g) | 0.039 | н/д | 0.0 | н/д | н/д | 0.01 | 0.134 | 0.0 | н/д | 0.006 | 0.007 | 0.196 | 2.352 |
Leucine (g) | 0.056 | н/д | 0.0 | н/д | н/д | 0.018 | 0.253 | 0.0 | н/д | 0.013 | 0.01 | 0.35 | 4.2 |
Lysine (g) | 0.041 | н/д | 0.0 | н/д | н/д | 0.009 | 0.07 | 0.0 | н/д | 0.01 | 0.011 | 0.141 | 1.692 |
Methionine (g) | 0.022 | н/д | 0.0 | н/д | н/д | 0.004 | 0.064 | 0.0 | н/д | 0.002 | 0.003 | 0.095 | 1.14 |
Cystine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.005 | 0.082 | 0.0 | н/д | 0.005 | 0.002 | 0.109 | 1.308 |
Phenylalanine (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.014 | 0.18 | 0.0 | н/д | 0.006 | 0.006 | 0.245 | 2.94 |
Tyrosine (g) | 0.026 | н/д | 0.0 | н/д | н/д | 0.005 | 0.1 | 0.0 | н/д | 0.006 | 0.005 | 0.143 | 1.716 |
Valine (g) | 0.047 | н/д | 0.0 | н/д | н/д | 0.013 | 0.152 | 0.0 | н/д | 0.007 | 0.008 | 0.227 | 2.724 |
Arginine (g) | 0.041 | н/д | 0.0 | н/д | н/д | 0.012 | 0.128 | 0.0 | н/д | 0.003 | 0.007 | 0.191 | 2.292 |
Histidine (g) | 0.016 | н/д | 0.0 | н/д | н/д | 0.006 | 0.076 | 0.0 | н/д | 0.003 | 0.003 | 0.104 | 1.248 |
Alanine (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.011 | 0.113 | 0.0 | н/д | 0.004 | 0.008 | 0.176 | 2.112 |
Aspartic acid (g) | 0.063 | н/д | 0.0 | н/д | н/д | 0.018 | 0.146 | 0.0 | н/д | 0.009 | 0.013 | 0.249 | 2.988 |
Glutamic acid (g) | 0.099 | н/д | 0.0 | н/д | н/д | 0.074 | 1.279 | 0.0 | н/д | 0.026 | 0.019 | 1.497 | 17.964 |
Glycine (g) | 0.026 | н/д | 0.0 | н/д | н/д | 0.01 | 0.125 | 0.0 | н/д | 0.002 | 0.006 | 0.169 | 2.028 |
Proline (g) | 0.028 | н/д | 0.0 | н/д | н/д | 0.029 | 0.429 | 0.0 | н/д | 0.013 | 0.005 | 0.504 | 6.048 |
Serine (g) | 0.046 | н/д | 0.0 | н/д | н/д | 0.014 | 0.177 | 0.0 | н/д | 0.007 | 0.006 | 0.25 | 3.0 |
Cholesterol (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.0 | 0.129 | 1.548 |
Trans Fat (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.041 | 0.0 | 0.006 | 0.073 | 0.042 | 0.0 | 0.002 | 0.002 | 0.201 | 2.412 |
Phytosterols (mg) | 0.209 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.209 | 2.508 |
Monounsaturated Fat (g) | 0.047 | 0.0 | 0.0 | 0.356 | 0.0 | 0.006 | 0.043 | 0.002 | 0.0 | 0.001 | 0.009 | 0.463 | 5.556 |
Polyunsaturated (g) | 0.084 | 0.0 | 0.0 | 0.158 | 0.0 | 0.022 | 0.222 | 0.0 | 0.0 | 0.0 | 0.0 | 0.486 | 5.832 |