Рецепт Apple halwa or seb ka halwa recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 163.8g	sugar 2.8g	ghee 25.6g	cardamom 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.0	0.07	н/д	0.5	0.5
Total Fat (g)	0.28	0.0	25.47	н/д	25.75	25.75
Carbohydrates (g)	22.62	2.8	0.0	н/д	25.42	25.42
Ash (g)	0.31	0.0	н/д	н/д	0.31	0.31
Calories (kcal)	85.176	10.836	224.256	н/д	320.268	320.268
Starch (g)	0.08	н/д	н/д	н/д	0.08	0.08
Sucrose (g)	3.39	н/д	н/д	н/д	3.39	3.39
Glucose (dextrose) (g)	3.98	н/д	н/д	н/д	3.98	3.98
Fructose (g)	9.66	н/д	н/д	н/д	9.66	9.66
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	140.15	0.0	0.06	н/д	140.21	140.21
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	17.02	2.8	0.0	н/д	19.82	19.82
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.9	0.0	0.0	н/д	3.9	3.9
Calcium (mg)	9.828	0.028	1.024	н/д	10.88	10.88
Iron (mg)	0.2	0.0	0.0	н/д	0.2	0.2
Magnesium (mg)	8.19	0.0	0.0	н/д	8.19	8.19
Phosphorus (mg)	18.018	0.0	0.768	н/д	18.786	18.786
Potassium (mg)	175.266	0.056	1.28	н/д	176.602	176.602
Sodium (mg)	1.638	0.0	0.512	н/д	2.15	2.15
Zinc (mg)	0.07	0.0	0.0	н/д	0.07	0.07
Copper (mg)	0.049	0.0	0.0	н/д	0.049	0.049
Manganese (mg)	0.066	0.0	н/д	н/д	0.066	0.066
Selenium (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	88.452	0.0	н/д	н/д	88.452	88.452
Retinol (mcg)	0.0	0.0	210.944	н/д	210.944	210.944
Vitamin A, RAE (mcg_RAE)	4.914	0.0	215.04	н/д	219.954	219.954
Beta Carotene (mcg)	44.226	0.0	49.408	н/д	93.634	93.634
Vitamin E (mg)	0.29	0.0	0.72	н/д	1.01	1.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	47.502	0.0	0.0	н/д	47.502	47.502
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.5	0.0	0.0	н/д	7.5	7.5
Thiamin (mg)	0.033	0.0	0.0	н/д	0.033	0.033
Riboflavin (mg)	0.049	0.001	0.003	н/д	0.052	0.052
Niacin (mg)	0.147	0.0	0.0	н/д	0.147	0.147
Pantothenic acid (mg)	0.098	0.0	н/д	н/д	0.098	0.098
Vitamin B-6 (mg)	0.066	0.0	0.0	н/д	0.066	0.066
Folate (mcg)	4.914	0.0	0.0	н/д	4.914	4.914
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	5.6	0.0	5.7	н/д	11.3	11.3
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.0	0.0
Threonine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Isoleucine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Leucine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Lysine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Methionine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Tyrosine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Valine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Arginine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Histidine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Alanine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Aspartic acid (g)	0.115	н/д	н/д	н/д	0.115	0.115
Glutamic acid (g)	0.049	н/д	н/д	н/д	0.049	0.049
Glycine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Proline (g)	0.016	н/д	н/д	н/д	0.016	0.016
Serine (g)	0.016	н/д	н/д	н/д	0.016	0.016
Cholesterol (mg)	0.0	0.0	65.536	н/д	65.536	65.536
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.0	15.852	н/д	15.901	15.901
Phytosterols (mg)	19.656	н/д	н/д	н/д	19.656	19.656
Monounsaturated Fat (g)	0.016	0.0	7.355	н/д	7.371	7.371
Polyunsaturated (g)	0.082	0.0	0.945	н/д	1.027	1.027