Рецепт Apple Goat Cheese And Prosciutto Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	goat cheese 59.15g	thyme 0.41g	pepper 0.53g	prosciutto 0.0g	Всего в порции	Всего в рецепте
Protein (g)	10.95	0.02	0.06	н/д	11.04	11.04
Total Fat (g)	12.47	0.01	0.02	н/д	12.49	12.49
Carbohydrates (g)	0.53	0.1	0.34	н/д	0.97	0.97
Ash (g)	0.93	0.01	0.02	н/д	0.97	0.97
Calories (kcal)	158.522	0.412	1.352	н/д	160.286	160.286
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	35.93	0.27	0.06	н/д	36.25	36.25
Caffeine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.53	н/д	0.0	н/д	0.53	0.53
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	н/д	0.2	0.2
Calcium (mg)	82.81	1.652	2.316	н/д	86.779	86.779
Iron (mg)	1.12	0.07	0.15	н/д	1.35	1.35
Magnesium (mg)	9.464	0.653	1.028	н/д	11.145	11.145
Phosphorus (mg)	151.424	0.432	0.917	н/д	152.773	152.773
Potassium (mg)	15.379	2.485	6.673	н/д	24.536	24.536
Sodium (mg)	217.672	0.037	0.233	н/д	217.942	217.942
Zinc (mg)	0.54	0.01	0.01	н/д	0.56	0.56
Copper (mg)	0.432	0.002	0.006	н/д	0.44	0.44
Manganese (mg)	0.059	0.007	0.03	н/д	0.096	0.096
Selenium (mcg)	1.7	н/д	0.0	н/д	1.7	1.7
Vitamin A, IU (IU)	611.02	19.384	1.585	н/д	631.988	631.988
Retinol (mcg)	167.395	0.0	0.0	н/д	167.395	167.395
Vitamin A, RAE (mcg_RAE)	170.352	0.971	0.08	н/д	171.403	171.403
Beta Carotene (mcg)	31.941	11.632	0.827	н/д	44.4	44.4
Vitamin E (mg)	0.11	н/д	0.0	н/д	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.032	н/д	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	н/д	1.087	н/д	1.087	1.087
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.1	н/д	0.8	0.8
Thiamin (mg)	0.041	0.0	0.001	н/д	0.042	0.042
Riboflavin (mg)	0.225	0.002	0.001	н/д	0.228	0.228
Niacin (mg)	0.254	0.007	0.006	н/д	0.268	0.268
Pantothenic acid (mg)	0.402	0.002	н/д	н/д	0.404	0.404
Vitamin B-6 (mg)	0.148	0.001	0.002	н/д	0.151	0.151
Folate (mcg)	7.098	0.184	0.053	н/д	7.335	7.335
Vitamin B-12 (mcg)	0.11	0.0	0.0	н/д	0.11	0.11
Choline (mg)	9.1	н/д	0.1	н/д	9.2	9.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.118	0.0	н/д	н/д	0.119	0.119
Threonine (g)	0.408	0.001	н/д	н/д	0.409	0.409
Isoleucine (g)	0.455	0.001	н/д	н/д	0.457	0.457
Leucine (g)	0.946	0.001	н/д	н/д	0.947	0.947
Lysine (g)	0.787	0.001	н/д	н/д	0.787	0.787
Methionine (g)	0.29	н/д	н/д	н/д	0.29	0.29
Cystine (g)	0.047	н/д	н/д	н/д	0.047	0.047
Phenylalanine (g)	0.438	н/д	н/д	н/д	0.438	0.438
Tyrosine (g)	0.426	н/д	н/д	н/д	0.426	0.426
Valine (g)	0.751	0.001	н/д	н/д	0.752	0.752
Arginine (g)	0.325	н/д	н/д	н/д	0.325	0.325
Histidine (g)	0.302	н/д	н/д	н/д	0.302	0.302
Alanine (g)	0.189	н/д	н/д	н/д	0.189	0.189
Aspartic acid (g)	0.544	н/д	н/д	н/д	0.544	0.544
Glutamic acid (g)	2.041	н/д	н/д	н/д	2.041	2.041
Glycine (g)	0.124	н/д	н/д	н/д	0.124	0.124
Proline (g)	1.325	н/д	н/д	н/д	1.325	1.325
Serine (g)	0.42	н/д	н/д	н/д	0.42	0.42
Cholesterol (mg)	27.209	0.0	0.0	н/д	27.209	27.209
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.624	0.002	0.005	н/д	8.631	8.631
Phytosterols (mg)	н/д	н/д	0.488	н/д	0.488	0.488
Monounsaturated Fat (g)	2.845	0.0	0.005	н/д	2.851	2.851
Polyunsaturated (g)	0.296	0.002	0.006	н/д	0.304	0.304