Рецепт Apple Glazed Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apple juice
77.52g |
ketchup
10.0g |
sugar
4.58g |
cider vinegar
2.48g |
thyme
0.17g |
sauce
0.1g |
chicken breast
46.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.17 | 0.01 | 0.0 | 0.02 | 0.0 | 10.66 | 10.93 | 65.58 |
Total Fat (g) | 0.1 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.57 | 0.72 | 4.32 |
Carbohydrates (g) | 8.76 | 2.52 | 4.5 | 0.02 | 0.11 | 0.0 | 0.0 | 15.9 | 95.4 |
Ash (g) | 0.18 | 0.37 | 0.02 | 0.0 | 0.02 | 0.0 | 0.47 | 1.06 | 6.36 |
Calories (kcal) | 35.657 | 9.7 | 17.417 | 0.522 | 0.46 | 0.012 | 50.765 | 114.532 | 687.192 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.98 | 0.0 | 4.33 | 0.0 | н/д | н/д | н/д | 5.31 | 31.86 |
Glucose (dextrose) (g) | 2.04 | 1.18 | 0.06 | 0.0 | н/д | н/д | н/д | 3.28 | 19.68 |
Fructose (g) | 4.44 | 0.93 | 0.05 | 0.01 | н/д | н/д | н/д | 5.43 | 32.58 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.17 | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.4 | 6.92 | 0.06 | 2.33 | 0.01 | 0.1 | 34.5 | 112.32 | 673.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.46 | 2.28 | 4.45 | 0.01 | 0.0 | 0.0 | 0.0 | 14.19 | 85.14 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 6.201 | 1.8 | 3.804 | 0.174 | 3.15 | 0.012 | 5.077 | 20.218 | 121.308 |
Iron (mg) | 0.09 | 0.05 | 0.03 | 0.0 | 0.21 | 0.0 | 0.33 | 0.72 | 4.32 |
Magnesium (mg) | 3.876 | 1.9 | 0.413 | 0.124 | 0.367 | 0.012 | 12.922 | 19.613 | 117.678 |
Phosphorus (mg) | 5.426 | 3.3 | 0.183 | 0.199 | 0.335 | 0.023 | 90.454 | 99.92 | 599.52 |
Potassium (mg) | 78.29 | 38.2 | 6.096 | 1.813 | 1.357 | 0.128 | 117.683 | 243.566 | 1461.396 |
Sodium (mg) | 3.101 | 2.0 | 1.283 | 0.124 | 0.092 | 0.633 | 29.998 | 37.23 | 223.38 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.37 | 0.42 | 2.52 |
Copper (mg) | 0.008 | 0.018 | 0.002 | 0.0 | 0.001 | 0.0 | 0.018 | 0.048 | 0.288 |
Manganese (mg) | 0.054 | 0.013 | 0.003 | 0.006 | 0.013 | 0.0 | 0.009 | 0.099 | 0.594 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.2 | 8.4 | 50.4 |
Vitamin A, IU (IU) | 0.775 | 93.3 | 0.0 | 0.0 | 6.333 | 1.64 | 9.692 | 111.74 | 670.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 2.769 | 16.614 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.7 | 0.0 | 0.0 | 0.317 | 0.082 | 2.769 | 7.868 | 47.208 |
Beta Carotene (mcg) | 0.0 | 56.0 | 0.0 | 0.0 | 3.773 | 0.919 | 0.0 | 60.692 | 364.152 |
Vitamin E (mg) | 0.01 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.23 | 1.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1670.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 10025.4 |
Lutein + zeaxanthin (mcg) | 12.402 | 0.0 | 0.0 | 0.0 | 1.437 | 0.01 | 0.0 | 13.849 | 83.094 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 2.8 | 16.8 |
Thiamin (mg) | 0.016 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.032 | 0.05 | 0.3 |
Riboflavin (mg) | 0.016 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.042 | 0.071 | 0.426 |
Niacin (mg) | 0.054 | 0.143 | 0.005 | 0.0 | 0.008 | 0.0 | 5.164 | 5.375 | 32.25 |
Pantothenic acid (mg) | 0.039 | 0.005 | 0.006 | 0.0 | н/д | 0.0 | 0.378 | 0.428 | 2.568 |
Vitamin B-6 (mg) | 0.016 | 0.015 | 0.002 | 0.0 | 0.001 | 0.0 | 0.254 | 0.287 | 1.722 |
Folate (mcg) | 0.0 | 1.0 | 0.046 | 0.0 | 0.457 | 0.001 | 1.846 | 3.35 | 20.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 1.08 |
Choline (mg) | 1.4 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 33.9 | 36.7 | 220.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.006 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.125 | 0.127 | 0.762 |
Threonine (g) | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.452 | 0.459 | 2.754 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.0 | 0.001 | 0.0 | 0.563 | 0.569 | 3.414 |
Leucine (g) | н/д | 0.008 | н/д | 0.0 | 0.001 | 0.0 | 0.798 | 0.807 | 4.842 |
Lysine (g) | н/д | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.905 | 0.913 | 5.478 |
Methionine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.295 | 0.297 | 1.782 |
Cystine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.138 | 0.14 | 0.84 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.425 | 0.431 | 2.586 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.36 | 0.364 | 2.184 |
Valine (g) | н/д | 0.006 | н/д | 0.0 | 0.001 | 0.0 | 0.531 | 0.538 | 3.228 |
Arginine (g) | н/д | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.641 | 0.647 | 3.882 |
Histidine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.332 | 0.336 | 2.016 |
Alanine (g) | н/д | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.581 | 0.591 | 3.546 |
Aspartic acid (g) | н/д | 0.035 | н/д | 0.0 | н/д | 0.0 | 0.951 | 0.986 | 5.916 |
Glutamic acid (g) | н/д | 0.11 | н/д | 0.0 | н/д | 0.0 | 1.597 | 1.707 | 10.242 |
Glycine (g) | н/д | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.521 | 0.527 | 3.162 |
Proline (g) | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.438 | 0.444 | 2.664 |
Serine (g) | н/д | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.365 | 0.372 | 2.232 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 26.767 | 160.602 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.014 | 0.084 |
Saturated Fat (g) | 0.016 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.152 | 0.176 | 1.056 |
Phytosterols (mg) | н/д | 0.7 | н/д | 0.0 | 0.272 | н/д | н/д | 0.972 | 5.832 |
Monounsaturated Fat (g) | 0.008 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.138 | 0.152 | 0.912 |
Polyunsaturated (g) | 0.031 | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.129 | 0.176 | 1.056 |