Рецепт Apple Gingerbread Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
gingerbread
49.61g |
water
22.22g |
sugar
6.88g |
butter
14.19g |
pecans
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 0.0 | 0.01 | 0.12 | 0.33 | 2.64 | 21.12 |
Total Fat (g) | 6.85 | 0.0 | 0.0 | 11.51 | 2.6 | 20.95 | 167.6 |
Carbohydrates (g) | 37.01 | 0.0 | 6.74 | 0.01 | 0.5 | 44.26 | 354.08 |
Ash (g) | 1.39 | 0.02 | 0.03 | 0.3 | 0.05 | 1.8 | 14.4 |
Calories (kcal) | 216.807 | 0.0 | 26.125 | 101.724 | 24.949 | 369.605 | 2956.84 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | 6.5 | н/д | 0.14 | 6.64 | 53.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | 0.0 | 0.09 | 0.72 |
Fructose (g) | н/д | н/д | 0.08 | н/д | 0.0 | 0.08 | 0.64 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.18 | 22.2 | 0.09 | 2.25 | 0.13 | 26.85 | 214.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.13 | 0.0 | 6.67 | 0.01 | 0.14 | 29.95 | 239.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 9.6 |
Calcium (mg) | 46.636 | 0.667 | 5.706 | 3.405 | 2.527 | 58.941 | 471.528 |
Iron (mg) | 2.33 | 0.0 | 0.05 | 0.0 | 0.09 | 2.47 | 19.76 |
Magnesium (mg) | 10.419 | 0.222 | 0.619 | 0.284 | 4.369 | 15.912 | 127.296 |
Phosphorus (mg) | 112.124 | 0.0 | 0.275 | 3.405 | 10.001 | 125.806 | 1006.448 |
Potassium (mg) | 169.179 | 0.0 | 9.144 | 3.405 | 14.804 | 196.531 | 1572.248 |
Sodium (mg) | 325.954 | 0.889 | 1.925 | 81.72 | 0.0 | 410.488 | 3283.904 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.16 | 0.36 | 2.88 |
Copper (mg) | 0.124 | 0.002 | 0.003 | 0.0 | 0.043 | 0.173 | 1.384 |
Manganese (mg) | 0.278 | 0.0 | 0.004 | 0.0 | 0.162 | 0.444 | 3.552 |
Selenium (mcg) | 1.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.4 | 11.2 |
Vitamin A, IU (IU) | 1.488 | 0.0 | 0.0 | 354.546 | 2.022 | 358.056 | 2864.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 95.198 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 0.108 | 97.151 | 777.208 |
Beta Carotene (mcg) | 0.496 | 0.0 | 0.0 | 22.416 | 1.047 | 23.959 | 191.672 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.33 | 0.05 | 0.48 | 3.84 |
Vitamin D (IU) | н/д | 0.0 | н/д | 7.945 | н/д | 7.945 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.488 | 0.0 | 0.0 | 0.0 | 0.614 | 2.102 | 16.816 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.88 | 0.88 | 7.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.16 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.169 | 0.0 | 0.0 | 0.001 | 0.024 | 0.194 | 1.552 |
Riboflavin (mg) | 0.119 | 0.0 | 0.0 | 0.004 | 0.005 | 0.128 | 1.024 |
Niacin (mg) | 1.265 | 0.0 | 0.008 | 0.006 | 0.042 | 1.321 | 10.568 |
Pantothenic acid (mg) | 0.119 | 0.0 | 0.009 | 0.016 | 0.031 | 0.175 | 1.4 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.003 | 0.0 | 0.008 | 0.03 | 0.24 |
Folate (mcg) | 25.302 | 0.0 | 0.069 | 0.426 | 0.794 | 26.591 | 212.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 5.3 | 0.0 | 0.2 | 2.7 | 1.5 | 9.6 | 76.8 |
Folic acid (mcg) | 18.357 | 0.0 | 0.0 | 0.0 | 0.0 | 18.357 | 146.856 |
Tryptophan (g) | 0.03 | н/д | н/д | 0.001 | 0.003 | 0.034 | 0.272 |
Threonine (g) | 0.069 | н/д | н/д | 0.006 | 0.011 | 0.086 | 0.688 |
Isoleucine (g) | 0.089 | н/д | н/д | 0.007 | 0.012 | 0.109 | 0.872 |
Leucine (g) | 0.154 | н/д | н/д | 0.011 | 0.022 | 0.187 | 1.496 |
Lysine (g) | 0.094 | н/д | н/д | 0.01 | 0.01 | 0.115 | 0.92 |
Methionine (g) | 0.035 | н/д | н/д | 0.003 | 0.006 | 0.044 | 0.352 |
Cystine (g) | 0.045 | н/д | н/д | 0.001 | 0.005 | 0.051 | 0.408 |
Phenylalanine (g) | 0.104 | н/д | н/д | 0.006 | 0.016 | 0.125 | 1.0 |
Tyrosine (g) | 0.064 | н/д | н/д | 0.006 | 0.008 | 0.078 | 0.624 |
Valine (g) | 0.099 | н/д | н/д | 0.009 | 0.015 | 0.123 | 0.984 |
Arginine (g) | 0.104 | н/д | н/д | 0.004 | 0.043 | 0.151 | 1.208 |
Histidine (g) | 0.05 | н/д | н/д | 0.003 | 0.009 | 0.062 | 0.496 |
Alanine (g) | 0.074 | н/д | н/д | 0.004 | 0.014 | 0.093 | 0.744 |
Aspartic acid (g) | 0.139 | н/д | н/д | 0.009 | 0.034 | 0.181 | 1.448 |
Glutamic acid (g) | 0.625 | н/д | н/д | 0.026 | 0.066 | 0.717 | 5.736 |
Glycine (g) | 0.079 | н/д | н/д | 0.003 | 0.016 | 0.098 | 0.784 |
Proline (g) | 0.208 | н/д | н/д | 0.011 | 0.013 | 0.233 | 1.864 |
Serine (g) | 0.114 | н/д | н/д | 0.007 | 0.017 | 0.138 | 1.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 30.503 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.717 | 0.0 | 0.0 | 7.288 | 0.223 | 9.228 | 73.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.683 | 3.683 | 29.464 |
Monounsaturated Fat (g) | 3.865 | 0.0 | 0.0 | 2.982 | 1.473 | 8.32 | 66.56 |
Polyunsaturated (g) | 0.893 | 0.0 | 0.0 | 0.431 | 0.78 | 2.105 | 16.84 |