Рецепт Apple Ginger Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
14.2g |
apples
42.35g |
sugar
11.9g |
ginger
7.44g |
eggs
24.64g |
milk
81.33g |
vanilla extract
0.7g |
ginger
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.11 | 0.0 | 0.14 | 3.1 | 2.74 | 0.0 | 0.01 | 6.22 | 37.32 |
Total Fat (g) | 11.52 | 0.06 | 0.0 | 0.06 | 2.45 | 0.79 | 0.0 | 0.0 | 14.87 | 89.22 |
Carbohydrates (g) | 0.01 | 5.4 | 11.9 | 1.32 | 0.19 | 4.06 | 0.09 | 0.05 | 23.02 | 138.12 |
Ash (g) | 0.3 | 0.07 | 0.0 | 0.06 | 0.21 | 0.61 | 0.0 | 0.0 | 1.26 | 7.56 |
Calories (kcal) | 101.814 | 20.328 | 46.053 | 5.952 | 35.235 | 34.16 | 2.016 | 0.26 | 245.818 | 1474.908 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.35 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.37 | 2.22 |
Glucose (dextrose) (g) | н/д | 1.38 | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | 1.43 | 8.58 |
Fructose (g) | н/д | 2.55 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 2.58 | 15.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 4.23 | н/д | 0.0 | 4.26 | 25.56 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.25 | 36.7 | 0.0 | 5.87 | 18.69 | 73.13 | 0.37 | 0.01 | 137.03 | 822.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 4.28 | 11.89 | 0.13 | 0.19 | 4.23 | 0.09 | 0.0 | 20.81 | 124.86 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 3.408 | 2.118 | 0.119 | 1.19 | 13.059 | 96.787 | 0.077 | 0.087 | 116.845 | 701.07 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.04 | 0.45 | 0.02 | 0.0 | 0.01 | 0.56 | 3.36 |
Magnesium (mg) | 0.284 | 1.694 | 0.0 | 3.199 | 2.957 | 8.947 | 0.084 | 0.138 | 17.303 | 103.818 |
Phosphorus (mg) | 3.408 | 4.659 | 0.0 | 2.53 | 47.062 | 77.267 | 0.042 | 0.111 | 135.078 | 810.468 |
Potassium (mg) | 3.408 | 38.115 | 0.238 | 30.876 | 33.018 | 122.0 | 1.036 | 1.007 | 229.698 | 1378.188 |
Sodium (mg) | 81.792 | 0.0 | 0.0 | 0.967 | 34.496 | 35.787 | 0.063 | 0.024 | 153.129 | 918.774 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.03 | 0.27 | 0.34 | 0.0 | 0.0 | 0.68 | 4.08 |
Copper (mg) | 0.0 | 0.013 | 0.0 | 0.017 | 0.025 | 0.008 | 0.0 | 0.0 | 0.063 | 0.378 |
Manganese (mg) | 0.0 | 0.017 | 0.0 | 0.017 | 0.01 | 0.0 | 0.002 | 0.02 | 0.065 | 0.39 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.1 | 7.8 | 2.7 | 0.0 | 0.0 | 10.8 | 64.8 |
Vitamin A, IU (IU) | 354.858 | 16.093 | 0.0 | 0.0 | 119.997 | 159.413 | 0.0 | 0.11 | 650.471 | 3902.826 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 34.25 | 47.173 | 0.0 | 0.0 | 176.705 | 1060.23 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.847 | 0.0 | 0.0 | 34.496 | 47.173 | 0.0 | 0.005 | 179.65 | 1077.9 |
Beta Carotene (mcg) | 22.436 | 7.2 | 0.0 | 0.0 | 2.464 | 1.627 | 0.0 | 0.066 | 33.792 | 202.752 |
Vitamin E (mg) | 0.33 | 0.02 | 0.0 | 0.02 | 0.24 | 0.01 | 0.0 | 0.01 | 0.63 | 3.78 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | 8.624 | 42.293 | н/д | н/д | 58.869 | 353.214 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.623 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 89.181 | 535.086 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.001 | 0.008 | 0.0 | 0.002 | 0.017 | 0.016 | 0.0 | 0.0 | 0.046 | 0.276 |
Riboflavin (mg) | 0.004 | 0.013 | 0.002 | 0.002 | 0.118 | 0.155 | 0.001 | 0.0 | 0.295 | 1.77 |
Niacin (mg) | 0.006 | 0.038 | 0.0 | 0.056 | 0.017 | 0.073 | 0.003 | 0.004 | 0.197 | 1.182 |
Pantothenic acid (mg) | 0.016 | 0.03 | 0.0 | 0.015 | 0.355 | 0.293 | 0.0 | н/д | 0.708 | 4.248 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.012 | 0.034 | 0.033 | 0.0 | 0.001 | 0.097 | 0.582 |
Folate (mcg) | 0.426 | 0.0 | 0.0 | 0.818 | 11.581 | 4.067 | 0.0 | 0.029 | 16.921 | 101.526 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.32 | 0.36 | 0.0 | 0.0 | 0.7 | 4.2 |
Choline (mg) | 2.7 | 1.4 | 0.0 | 2.1 | 61.9 | 14.4 | н/д | 0.0 | 82.6 | 495.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.001 | 0.042 | 0.033 | н/д | 0.0 | 0.077 | 0.462 |
Threonine (g) | 0.006 | 0.004 | н/д | 0.003 | 0.138 | 0.073 | н/д | 0.0 | 0.224 | 1.344 |
Isoleucine (g) | 0.007 | 0.004 | н/д | 0.004 | 0.165 | 0.155 | н/д | 0.0 | 0.335 | 2.01 |
Leucine (g) | 0.011 | 0.004 | н/д | 0.005 | 0.269 | 0.309 | н/д | 0.0 | 0.599 | 3.594 |
Lysine (g) | 0.01 | 0.004 | н/д | 0.004 | 0.224 | 0.236 | н/д | 0.0 | 0.479 | 2.874 |
Methionine (g) | 0.003 | 0.0 | н/д | 0.001 | 0.094 | 0.065 | н/д | 0.0 | 0.162 | 0.972 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.067 | 0.098 | н/д | 0.0 | 0.166 | 0.996 |
Phenylalanine (g) | 0.006 | 0.004 | н/д | 0.004 | 0.168 | 0.138 | н/д | 0.0 | 0.32 | 1.92 |
Tyrosine (g) | 0.006 | 0.0 | н/д | 0.001 | 0.123 | 0.114 | н/д | 0.0 | 0.244 | 1.464 |
Valine (g) | 0.009 | 0.004 | н/д | 0.005 | 0.212 | 0.179 | н/д | 0.0 | 0.409 | 2.454 |
Arginine (g) | 0.004 | 0.004 | н/д | 0.003 | 0.202 | 0.081 | н/д | 0.0 | 0.295 | 1.77 |
Histidine (g) | 0.003 | 0.004 | н/д | 0.002 | 0.076 | 0.065 | н/д | 0.0 | 0.151 | 0.906 |
Alanine (g) | 0.004 | 0.004 | н/д | 0.002 | 0.182 | 0.089 | н/д | 0.0 | 0.283 | 1.698 |
Aspartic acid (g) | 0.009 | 0.03 | н/д | 0.016 | 0.328 | 0.252 | н/д | 0.001 | 0.634 | 3.804 |
Glutamic acid (g) | 0.026 | 0.013 | н/д | 0.012 | 0.414 | 0.634 | н/д | 0.001 | 1.099 | 6.594 |
Glycine (g) | 0.003 | 0.004 | н/д | 0.003 | 0.106 | 0.049 | н/д | 0.0 | 0.165 | 0.99 |
Proline (g) | 0.011 | 0.004 | н/д | 0.003 | 0.126 | 0.293 | н/д | 0.0 | 0.437 | 2.622 |
Serine (g) | 0.007 | 0.004 | н/д | 0.004 | 0.239 | 0.171 | н/д | 0.0 | 0.425 | 2.55 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 104.227 | 4.067 | 0.0 | 0.0 | 138.824 | 832.944 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.008 | 0.0 | 0.015 | 0.764 | 0.512 | 0.0 | 0.001 | 8.596 | 51.576 |
Phytosterols (mg) | н/д | н/д | н/д | 1.116 | н/д | н/д | н/д | 0.062 | 1.178 | 7.068 |
Monounsaturated Fat (g) | 2.985 | 0.004 | 0.0 | 0.011 | 0.939 | 0.228 | 0.0 | 0.001 | 4.168 | 25.008 |
Polyunsaturated (g) | 0.432 | 0.017 | 0.0 | 0.011 | 0.335 | 0.033 | 0.0 | 0.001 | 0.828 | 4.968 |