Рецепт Apple Ginger Marinade for chicken #NAKANOSplash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple juice concentrate 140.67g	ketchup 45.0g	mustard 30.0g	olive oil 27.0g	pepper 0.53g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	0.72	0.78	1.31	0.0	0.06	0.34	3.21	3.21
Total Fat (g)	0.52	0.14	1.2	27.0	0.02	0.09	28.97	28.97
Carbohydrates (g)	57.67	11.32	1.6	0.0	0.34	2.86	73.8	73.8
Ash (g)	1.58	1.65	1.09	0.0	0.02	0.09	4.43	4.43
Calories (kcal)	233.512	43.65	20.1	238.68	1.352	8.915	546.208	546.208
Starch (g)	н/д	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Sucrose (g)	н/д	0.0	0.07	н/д	н/д	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	5.29	0.14	н/д	н/д	н/д	5.43	5.43
Fructose (g)	н/д	4.18	0.05	н/д	н/д	н/д	4.23	4.23
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.78	0.0	н/д	н/д	н/д	0.78	0.78
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	80.18	31.12	24.8	0.0	0.06	27.35	163.5	163.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	54.62	10.25	0.26	0.0	0.0	0.77	65.9	65.9
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.1	1.0	0.0	0.1	0.9	2.7	2.7
Calcium (mg)	28.134	8.1	17.4	0.27	2.316	7.992	64.213	64.213
Iron (mg)	1.28	0.23	0.45	0.15	0.15	0.18	2.45	2.45
Magnesium (mg)	23.914	8.55	14.7	0.0	1.028	2.459	50.651	50.651
Phosphorus (mg)	35.168	14.85	31.8	0.0	0.917	4.918	87.653	87.653
Potassium (mg)	630.202	171.9	41.4	0.27	6.673	42.421	892.866	892.866
Sodium (mg)	35.168	501.3	340.5	0.54	0.233	0.615	878.356	878.356
Zinc (mg)	0.18	0.12	0.19	0.0	0.01	0.02	0.52	0.52
Copper (mg)	0.07	0.081	0.027	0.0	0.006	0.012	0.197	0.197
Manganese (mg)	0.324	0.059	0.126	0.0	0.03	0.009	0.547	0.547
Selenium (mcg)	0.6	0.1	9.9	0.0	0.0	0.1	10.7	10.7
Vitamin A, IU (IU)	0.0	419.85	21.3	0.0	1.585	6.763	449.498	449.498
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	21.15	1.2	0.0	0.08	0.307	22.737	22.737
Beta Carotene (mcg)	0.0	252.0	8.7	0.0	0.827	0.922	262.449	262.449
Vitamin E (mg)	0.06	0.66	0.11	3.87	0.0	0.05	4.75	4.75
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	7519.05	0.0	0.0	0.032	0.0	7519.082	7519.082
Lutein + zeaxanthin (mcg)	80.182	0.0	5.4	0.0	1.087	3.381	90.05	90.05
Tocopherol, beta (mg)	н/д	0.0	0.0	0.03	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.06	0.62	0.22	0.02	н/д	0.92	0.92
Tocopherol, delta (mg)	н/д	0.0	0.02	0.0	0.0	н/д	0.02	0.02
Vitamin C (mg)	3.0	6.8	0.5	0.0	0.1	16.3	26.6	26.6
Thiamin (mg)	0.014	0.005	0.102	0.0	0.001	0.012	0.133	0.133
Riboflavin (mg)	0.07	0.059	0.009	0.0	0.001	0.006	0.145	0.145
Niacin (mg)	0.197	0.644	0.156	0.0	0.006	0.031	1.033	1.033
Pantothenic acid (mg)	0.309	0.023	0.09	0.0	н/д	0.058	0.48	0.48
Vitamin B-6 (mg)	0.169	0.068	0.018	0.0	0.002	0.025	0.281	0.281
Folate (mcg)	1.407	4.5	2.1	0.0	0.053	3.381	11.441	11.441
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.1	5.6	6.7	0.1	0.1	1.6	23.2	23.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.009	0.003	0.0	н/д	н/д	0.012	0.012
Threonine (g)	н/д	0.027	0.051	0.0	н/д	н/д	0.078	0.078
Isoleucine (g)	н/д	0.023	0.045	0.0	н/д	н/д	0.068	0.068
Leucine (g)	н/д	0.036	0.09	0.0	н/д	н/д	0.126	0.126
Lysine (g)	н/д	0.036	0.081	0.0	н/д	н/д	0.117	0.117
Methionine (g)	н/д	0.009	0.024	0.0	н/д	н/д	0.033	0.033
Cystine (g)	н/д	0.009	0.024	0.0	н/д	н/д	0.033	0.033
Phenylalanine (g)	н/д	0.027	0.051	0.0	н/д	н/д	0.078	0.078
Tyrosine (g)	н/д	0.018	0.042	0.0	н/д	н/д	0.06	0.06
Valine (g)	н/д	0.027	0.06	0.0	н/д	н/д	0.087	0.087
Arginine (g)	н/д	0.023	0.078	0.0	н/д	н/д	0.101	0.101
Histidine (g)	н/д	0.018	0.036	0.0	н/д	н/д	0.054	0.054
Alanine (g)	н/д	0.041	0.051	0.0	н/д	н/д	0.092	0.092
Aspartic acid (g)	н/д	0.158	0.12	0.0	н/д	н/д	0.278	0.278
Glutamic acid (g)	н/д	0.495	0.225	0.0	н/д	н/д	0.72	0.72
Glycine (g)	н/д	0.023	0.072	0.0	н/д	н/д	0.095	0.095
Proline (g)	н/д	0.027	0.111	0.0	н/д	н/д	0.138	0.138
Serine (g)	н/д	0.032	0.063	0.0	н/д	н/д	0.095	0.095
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.003	н/д	н/д	н/д	0.003	0.003
Saturated Fat (g)	0.084	0.018	0.075	3.729	0.005	0.012	3.924	3.924
Phytosterols (mg)	н/д	3.15	н/д	59.67	0.488	н/д	63.308	63.308
Monounsaturated Fat (g)	0.028	0.023	0.789	19.699	0.005	0.003	20.547	20.547
Polyunsaturated (g)	0.155	0.059	0.285	2.84	0.006	0.028	3.372	3.372