Рецепт Apple Galette with Walnut Streusel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
flour
15.63g |
sugar
2.5g |
kosher salt
0.15g |
ice
4.44g |
apples
32.76g |
apples
32.76g |
sugar
10.0g |
flour
3.13g |
cinnamon
0.13g |
nutmeg
0.03g |
kosher salt
0.15g |
walnuts
1.32g |
sugar
2.75g |
sugar
2.5g |
flour
3.13g |
cinnamon
0.07g |
kosher salt
0.08g |
butter
4.26g |
egg
4.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 1.61 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 0.0 | 0.32 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.04 | 0.55 | 3.33 | 33.3 |
Total Fat (g) | 9.21 | 0.15 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.86 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 3.46 | 0.44 | 14.3 | 143.0 |
Carbohydrates (g) | 0.01 | 11.92 | 2.5 | 0.0 | 0.0 | 4.52 | 4.52 | 10.0 | 2.38 | 0.1 | 0.01 | 0.0 | 0.18 | 2.7 | 2.5 | 2.38 | 0.05 | 0.0 | 0.0 | 0.03 | 43.83 | 438.3 |
Ash (g) | 0.0 | 0.07 | 0.0 | 0.15 | 0.0 | 0.06 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.04 | 0.69 | 6.9 |
Calories (kcal) | 81.38 | 56.875 | 9.675 | 0.0 | 0.0 | 17.035 | 17.035 | 38.7 | 11.375 | 0.321 | 0.147 | 0.0 | 8.608 | 10.45 | 9.675 | 11.375 | 0.161 | 0.0 | 30.544 | 6.292 | 309.648 | 3096.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.68 | 0.68 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 2.6 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 3.99 | 39.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.8 | 0.8 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 1.64 | 16.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.93 | 1.93 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 3.9 | 39.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.04 | 1.86 | 0.0 | 0.0 | 4.44 | 28.03 | 28.03 | 0.0 | 0.37 | 0.01 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.37 | 0.01 | 0.0 | 0.76 | 3.34 | 69.36 | 693.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 2.5 | 0.0 | 0.0 | 3.4 | 3.4 | 9.99 | 0.01 | 0.0 | 0.01 | 0.0 | 0.03 | 2.67 | 2.5 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 24.61 | 246.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 2.724 | 2.344 | 0.025 | 0.036 | 0.133 | 1.966 | 1.966 | 0.1 | 0.469 | 1.303 | 0.052 | 0.036 | 1.29 | 2.283 | 0.025 | 0.469 | 0.651 | 0.018 | 1.022 | 2.332 | 19.242 | 192.42 |
Iron (mg) | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.08 | 1.25 | 12.5 |
Magnesium (mg) | 0.227 | 3.438 | 0.0 | 0.002 | 0.044 | 1.638 | 1.638 | 0.0 | 0.688 | 0.078 | 0.051 | 0.002 | 2.08 | 0.248 | 0.0 | 0.688 | 0.039 | 0.001 | 0.085 | 0.528 | 11.472 | 114.72 |
Phosphorus (mg) | 2.724 | 16.875 | 0.0 | 0.0 | 0.0 | 3.604 | 3.604 | 0.0 | 3.375 | 0.083 | 0.06 | 0.0 | 4.554 | 0.11 | 0.0 | 3.375 | 0.042 | 0.0 | 1.022 | 8.404 | 47.831 | 478.31 |
Potassium (mg) | 2.724 | 16.719 | 0.05 | 0.012 | 0.0 | 35.053 | 35.053 | 0.2 | 3.344 | 0.56 | 0.098 | 0.012 | 5.805 | 3.658 | 0.05 | 3.344 | 0.28 | 0.006 | 1.022 | 5.896 | 113.886 | 1138.86 |
Sodium (mg) | 1.249 | 0.313 | 0.0 | 58.137 | 0.178 | 0.328 | 0.328 | 0.0 | 0.063 | 0.013 | 0.004 | 58.137 | 0.026 | 0.77 | 0.0 | 0.063 | 0.007 | 29.069 | 0.469 | 6.16 | 155.31 | 1553.1 |
Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.29 | 2.9 |
Copper (mg) | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.004 | 0.082 | 0.82 |
Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.021 | 0.023 | 0.001 | 0.0 | 0.045 | 0.002 | 0.0 | 0.021 | 0.011 | 0.0 | 0.0 | 0.002 | 0.259 | 2.59 |
Selenium (mcg) | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.4 | 9.2 | 92.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 17.69 | 0.0 | 0.0 | 0.384 | 0.029 | 0.0 | 0.263 | 0.0 | 0.0 | 0.0 | 0.192 | 0.0 | 106.457 | 21.428 | 447.77 | 4477.7 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | 6.116 | 110.859 | 1108.59 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.983 | 0.983 | 0.0 | 0.0 | 0.02 | 0.001 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 29.138 | 6.16 | 114.942 | 1149.42 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 8.845 | 0.0 | 0.0 | 0.146 | 0.004 | 0.0 | 0.158 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 6.731 | 0.44 | 43.175 | 431.75 |
Vitamin E (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.04 | 0.55 | 5.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.029 | 0.29 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 9.5 | 9.5 | 0.0 | 0.563 | 0.289 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.563 | 0.144 | 0.0 | 0.0 | 14.564 | 38.054 | 380.54 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.27 | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.02 | 0.4 | 4.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 30.0 |
Thiamin (mg) | 0.001 | 0.123 | 0.0 | 0.0 | 0.0 | 0.007 | 0.007 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.003 | 0.195 | 1.95 |
Riboflavin (mg) | 0.003 | 0.077 | 0.001 | 0.0 | 0.0 | 0.01 | 0.01 | 0.002 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.001 | 0.021 | 0.158 | 1.58 |
Niacin (mg) | 0.005 | 0.922 | 0.0 | 0.0 | 0.0 | 0.029 | 0.029 | 0.0 | 0.184 | 0.002 | 0.0 | 0.0 | 0.015 | 0.003 | 0.0 | 0.184 | 0.001 | 0.0 | 0.002 | 0.003 | 1.38 | 13.8 |
Pantothenic acid (mg) | 0.012 | 0.069 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.014 | 0.0 | н/д | 0.0 | 0.008 | 0.004 | 0.0 | 0.014 | 0.0 | 0.0 | 0.005 | 0.063 | 0.228 | 2.28 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.05 | 0.5 |
Folate (mcg) | 0.341 | 28.594 | 0.0 | 0.0 | 0.0 | 0.983 | 0.983 | 0.0 | 5.719 | 0.008 | 0.021 | 0.0 | 1.29 | 0.028 | 0.0 | 5.719 | 0.004 | 0.0 | 0.128 | 2.068 | 45.884 | 458.84 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.08 | 0.8 |
Choline (mg) | 2.1 | 1.6 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 11.0 | 19.1 | 191.0 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.001 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.04 | 0.4 |
Threonine (g) | 0.005 | 0.044 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.008 | н/д | н/д | 0.009 | 0.0 | 0.0 | 0.002 | 0.025 | 0.107 | 1.07 |
Isoleucine (g) | 0.006 | 0.056 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.011 | 0.0 | н/д | 0.0 | 0.008 | н/д | н/д | 0.011 | 0.0 | 0.0 | 0.002 | 0.029 | 0.131 | 1.31 |
Leucine (g) | 0.009 | 0.111 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.022 | 0.0 | н/д | 0.0 | 0.015 | н/д | н/д | 0.022 | 0.0 | 0.0 | 0.003 | 0.048 | 0.238 | 2.38 |
Lysine (g) | 0.008 | 0.036 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.006 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.003 | 0.04 | 0.114 | 1.14 |
Methionine (g) | 0.002 | 0.028 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.001 | 0.017 | 0.063 | 0.63 |
Cystine (g) | 0.001 | 0.034 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.0 | 0.012 | 0.064 | 0.64 |
Phenylalanine (g) | 0.005 | 0.081 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.016 | 0.0 | н/д | 0.0 | 0.009 | н/д | н/д | 0.016 | 0.0 | 0.0 | 0.002 | 0.03 | 0.166 | 1.66 |
Tyrosine (g) | 0.005 | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.002 | 0.022 | 0.102 | 1.02 |
Valine (g) | 0.007 | 0.066 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.013 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.013 | 0.0 | 0.0 | 0.003 | 0.038 | 0.156 | 1.56 |
Arginine (g) | 0.003 | 0.066 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.013 | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | 0.013 | 0.0 | 0.0 | 0.001 | 0.036 | 0.17 | 1.7 |
Histidine (g) | 0.002 | 0.036 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.014 | 0.079 | 0.79 |
Alanine (g) | 0.003 | 0.052 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.009 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.001 | 0.033 | 0.126 | 1.26 |
Aspartic acid (g) | 0.007 | 0.069 | н/д | 0.0 | н/д | 0.023 | 0.023 | н/д | 0.014 | 0.001 | н/д | 0.0 | 0.024 | н/д | н/д | 0.014 | 0.0 | 0.0 | 0.003 | 0.059 | 0.235 | 2.35 |
Glutamic acid (g) | 0.02 | 0.544 | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.109 | 0.0 | н/д | 0.0 | 0.037 | н/д | н/д | 0.109 | 0.0 | 0.0 | 0.008 | 0.074 | 0.921 | 9.21 |
Glycine (g) | 0.002 | 0.058 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.012 | 0.0 | н/д | 0.0 | 0.011 | н/д | н/д | 0.012 | 0.0 | 0.0 | 0.001 | 0.019 | 0.121 | 1.21 |
Proline (g) | 0.009 | 0.188 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.038 | 0.001 | н/д | 0.0 | 0.009 | н/д | н/д | 0.038 | 0.0 | 0.0 | 0.003 | 0.022 | 0.314 | 3.14 |
Serine (g) | 0.006 | 0.081 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | 0.016 | 0.0 | н/д | 0.0 | 0.012 | н/д | н/д | 0.016 | 0.0 | 0.0 | 0.002 | 0.043 | 0.183 | 1.83 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 18.612 | 52.174 | 521.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.025 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.005 | 0.0 | 0.007 | 0.0 | 0.081 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 2.188 | 0.136 | 8.299 | 82.99 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.931 | 3.931 | н/д | н/д | 0.034 | 0.017 | 0.0 | 0.948 | н/д | н/д | н/д | 0.017 | 0.0 | н/д | н/д | 8.878 | 88.78 |
Monounsaturated Fat (g) | 2.386 | 0.014 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.118 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.895 | 0.168 | 3.594 | 35.94 |
Polyunsaturated (g) | 0.345 | 0.064 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.621 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.13 | 0.06 | 1.278 | 12.78 |