Рецепт Apple Galette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Toffee bits - 2~3tbsp (optional)
Turbinado Sugar - 1~2tbsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
163.8g 		sugar
41.25g 		cinnamon
1.3g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.05 0.05 0.12 0.65 0.65
Total Fat (g) 0.28 0.0 0.02 11.52 11.81 11.81
Carbohydrates (g) 22.62 40.46 1.05 0.01 64.14 64.14
Ash (g) 0.31 0.19 0.05 0.3 0.84 0.84
Calories (kcal) 85.176 156.75 3.211 101.814 346.951 346.951
Starch (g) 0.08 н/д н/д н/д 0.08 0.08
Sucrose (g) 3.39 39.01 0.0 н/д 42.4 42.4
Glucose (dextrose) (g) 3.98 0.56 0.01 н/д 4.55 4.55
Fructose (g) 9.66 0.46 0.01 н/д 10.14 10.14
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 0.55 0.14 2.25 143.09 143.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 40.02 0.03 0.01 57.08 57.08
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.7 0.0 4.6 4.6
Calcium (mg) 9.828 34.238 13.026 3.408 60.5 60.5
Iron (mg) 0.2 0.29 0.11 0.0 0.6 0.6
Magnesium (mg) 8.19 3.713 0.78 0.284 12.967 12.967
Phosphorus (mg) 18.018 1.65 0.832 3.408 23.908 23.908
Potassium (mg) 175.266 54.863 5.603 3.408 239.14 239.14
Sodium (mg) 1.638 11.55 0.13 81.792 95.11 95.11
Zinc (mg) 0.07 0.01 0.02 0.01 0.11 0.11
Copper (mg) 0.049 0.021 0.004 0.0 0.074 0.074
Manganese (mg) 0.066 0.025 0.227 0.0 0.317 0.317
Selenium (mcg) 0.0 0.5 0.0 0.1 0.7 0.7
Vitamin A, IU (IU) 88.452 0.0 3.835 354.858 447.145 447.145
Retinol (mcg) 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.195 97.128 102.237 102.237
Beta Carotene (mcg) 44.226 0.0 1.456 22.436 68.118 68.118
Vitamin E (mg) 0.29 0.0 0.03 0.33 0.65 0.65
Vitamin D (IU) н/д н/д н/д 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 47.502 0.0 2.886 0.0 50.388 50.388
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.14 0.0 0.14 0.14
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.0 0.0 7.6 7.6
Thiamin (mg) 0.033 0.0 0.0 0.001 0.034 0.034
Riboflavin (mg) 0.049 0.0 0.001 0.004 0.054 0.054
Niacin (mg) 0.147 0.045 0.017 0.006 0.216 0.216
Pantothenic acid (mg) 0.098 0.054 0.005 0.016 0.172 0.172
Vitamin B-6 (mg) 0.066 0.017 0.002 0.0 0.084 0.084
Folate (mcg) 4.914 0.413 0.078 0.426 5.831 5.831
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) 5.6 0.9 0.1 2.7 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.001 0.002 0.002
Threonine (g) 0.016 н/д 0.002 0.006 0.024 0.024
Isoleucine (g) 0.016 н/д 0.002 0.007 0.025 0.025
Leucine (g) 0.016 н/д 0.003 0.011 0.031 0.031
Lysine (g) 0.016 н/д 0.003 0.01 0.029 0.029
Methionine (g) 0.0 н/д 0.001 0.003 0.004 0.004
Cystine (g) 0.0 н/д 0.001 0.001 0.002 0.002
Phenylalanine (g) 0.016 н/д 0.002 0.006 0.024 0.024
Tyrosine (g) 0.0 н/д 0.002 0.006 0.008 0.008
Valine (g) 0.016 н/д 0.003 0.009 0.028 0.028
Arginine (g) 0.016 н/д 0.002 0.004 0.023 0.023
Histidine (g) 0.016 н/д 0.002 0.003 0.021 0.021
Alanine (g) 0.016 н/д 0.002 0.004 0.023 0.023
Aspartic acid (g) 0.115 н/д 0.006 0.009 0.129 0.129
Glutamic acid (g) 0.049 н/д 0.005 0.026 0.08 0.08
Glycine (g) 0.016 н/д 0.003 0.003 0.022 0.022
Proline (g) 0.016 н/д 0.005 0.011 0.033 0.033
Serine (g) 0.016 н/д 0.003 0.007 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.005 7.295 7.348 7.348
Phytosterols (mg) 19.656 н/д 0.338 н/д 19.994 19.994
Monounsaturated Fat (g) 0.016 0.0 0.003 2.985 3.004 3.004
Polyunsaturated (g) 0.082 0.0 0.001 0.432 0.514 0.514