Рецепт Apple Galette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 163.8g	sugar 41.25g	cinnamon 1.3g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.05	0.05	0.12	0.65	0.65
Total Fat (g)	0.28	0.0	0.02	11.52	11.81	11.81
Carbohydrates (g)	22.62	40.46	1.05	0.01	64.14	64.14
Ash (g)	0.31	0.19	0.05	0.3	0.84	0.84
Calories (kcal)	85.176	156.75	3.211	101.814	346.951	346.951
Starch (g)	0.08	н/д	н/д	н/д	0.08	0.08
Sucrose (g)	3.39	39.01	0.0	н/д	42.4	42.4
Glucose (dextrose) (g)	3.98	0.56	0.01	н/д	4.55	4.55
Fructose (g)	9.66	0.46	0.01	н/д	10.14	10.14
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	0.55	0.14	2.25	143.09	143.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.02	40.02	0.03	0.01	57.08	57.08
Galactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	3.9	0.0	0.7	0.0	4.6	4.6
Calcium (mg)	9.828	34.238	13.026	3.408	60.5	60.5
Iron (mg)	0.2	0.29	0.11	0.0	0.6	0.6
Magnesium (mg)	8.19	3.713	0.78	0.284	12.967	12.967
Phosphorus (mg)	18.018	1.65	0.832	3.408	23.908	23.908
Potassium (mg)	175.266	54.863	5.603	3.408	239.14	239.14
Sodium (mg)	1.638	11.55	0.13	81.792	95.11	95.11
Zinc (mg)	0.07	0.01	0.02	0.01	0.11	0.11
Copper (mg)	0.049	0.021	0.004	0.0	0.074	0.074
Manganese (mg)	0.066	0.025	0.227	0.0	0.317	0.317
Selenium (mcg)	0.0	0.5	0.0	0.1	0.7	0.7
Vitamin A, IU (IU)	88.452	0.0	3.835	354.858	447.145	447.145
Retinol (mcg)	0.0	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	4.914	0.0	0.195	97.128	102.237	102.237
Beta Carotene (mcg)	44.226	0.0	1.456	22.436	68.118	68.118
Vitamin E (mg)	0.29	0.0	0.03	0.33	0.65	0.65
Vitamin D (IU)	н/д	н/д	н/д	7.952	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	47.502	0.0	2.886	0.0	50.388	50.388
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.14	0.0	0.14	0.14
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.5	0.0	0.0	0.0	7.6	7.6
Thiamin (mg)	0.033	0.0	0.0	0.001	0.034	0.034
Riboflavin (mg)	0.049	0.0	0.001	0.004	0.054	0.054
Niacin (mg)	0.147	0.045	0.017	0.006	0.216	0.216
Pantothenic acid (mg)	0.098	0.054	0.005	0.016	0.172	0.172
Vitamin B-6 (mg)	0.066	0.017	0.002	0.0	0.084	0.084
Folate (mcg)	4.914	0.413	0.078	0.426	5.831	5.831
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.02	0.02
Choline (mg)	5.6	0.9	0.1	2.7	9.3	9.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	0.001	0.002	0.002
Threonine (g)	0.016	н/д	0.002	0.006	0.024	0.024
Isoleucine (g)	0.016	н/д	0.002	0.007	0.025	0.025
Leucine (g)	0.016	н/д	0.003	0.011	0.031	0.031
Lysine (g)	0.016	н/д	0.003	0.01	0.029	0.029
Methionine (g)	0.0	н/д	0.001	0.003	0.004	0.004
Cystine (g)	0.0	н/д	0.001	0.001	0.002	0.002
Phenylalanine (g)	0.016	н/д	0.002	0.006	0.024	0.024
Tyrosine (g)	0.0	н/д	0.002	0.006	0.008	0.008
Valine (g)	0.016	н/д	0.003	0.009	0.028	0.028
Arginine (g)	0.016	н/д	0.002	0.004	0.023	0.023
Histidine (g)	0.016	н/д	0.002	0.003	0.021	0.021
Alanine (g)	0.016	н/д	0.002	0.004	0.023	0.023
Aspartic acid (g)	0.115	н/д	0.006	0.009	0.129	0.129
Glutamic acid (g)	0.049	н/д	0.005	0.026	0.08	0.08
Glycine (g)	0.016	н/д	0.003	0.003	0.022	0.022
Proline (g)	0.016	н/д	0.005	0.011	0.033	0.033
Serine (g)	0.016	н/д	0.003	0.007	0.026	0.026
Cholesterol (mg)	0.0	0.0	0.0	30.53	30.53	30.53
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.0	0.005	7.295	7.348	7.348
Phytosterols (mg)	19.656	н/д	0.338	н/д	19.994	19.994
Monounsaturated Fat (g)	0.016	0.0	0.003	2.985	3.004	3.004
Polyunsaturated (g)	0.082	0.0	0.001	0.432	0.514	0.514