Рецепт Apple Fritters (Ob'l Puffers) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	sugar 24.0g	milk 81.33g	apple 327.6g	baking powder 6.9g	salt 1.5g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.0	2.74	0.85	0.0	0.0	5.54	22.04	22.04
Total Fat (g)	1.23	0.02	0.79	0.56	0.0	0.0	4.37	6.97	6.97
Carbohydrates (g)	95.39	23.9	4.06	45.24	0.0	0.0	0.34	168.93	168.93
Ash (g)	0.59	0.0	0.61	0.62	2.55	1.5	0.38	6.24	6.24
Calories (kcal)	455.0	93.36	34.159	170.352	0.0	0.0	62.92	815.791	815.791
Starch (g)	н/д	0.41	н/д	0.16	н/д	н/д	н/д	0.57	0.57
Sucrose (g)	н/д	н/д	0.0	6.78	н/д	н/д	0.05	6.83	6.83
Glucose (dextrose) (g)	н/д	н/д	0.0	7.96	н/д	н/д	0.09	8.05	8.05
Fructose (g)	н/д	н/д	0.0	19.33	н/д	н/д	0.05	19.38	19.38
Lactose (g)	н/д	н/д	4.23	0.0	н/д	н/д	0.05	4.28	4.28
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.07	73.13	280.29	0.01	0.0	33.37	401.78	401.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	23.5	4.23	34.04	0.0	0.0	0.34	62.44	62.44
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	3.4	0.0	0.0	7.9	0.0	0.0	0.0	11.2	11.2
Calcium (mg)	18.75	0.24	96.783	19.656	0.0	0.36	23.32	159.109	159.109
Iron (mg)	5.8	0.0	0.02	0.39	0.0	0.0	0.81	7.03	7.03
Magnesium (mg)	27.5	0.0	8.946	16.38	0.0	0.015	5.28	58.121	58.121
Phosphorus (mg)	135.0	0.0	77.264	36.036	0.0	0.0	84.04	332.34	332.34
Potassium (mg)	133.75	0.48	121.995	350.532	0.0	0.12	58.96	665.837	665.837
Sodium (mg)	2.5	0.24	35.785	3.276	1887.84	581.37	61.6	2572.611	2572.611
Zinc (mg)	0.88	0.0	0.34	0.13	0.0	0.0	0.49	1.84	1.84
Copper (mg)	0.175	0.0	0.008	0.098	0.0	0.0	0.044	0.326	0.326
Manganese (mg)	0.85	0.0	0.0	0.131	0.0	0.002	0.018	1.0	1.0
Selenium (mcg)	42.4	0.1	2.7	0.0	0.0	0.0	13.9	59.2	59.2
Vitamin A, IU (IU)	0.0	0.0	159.407	176.904	0.0	0.0	214.28	550.591	550.591
Retinol (mcg)	0.0	0.0	47.171	0.0	0.0	0.0	61.16	108.331	108.331
Vitamin A, RAE (mcg_RAE)	0.0	0.0	47.171	9.828	0.0	0.0	61.6	118.599	118.599
Beta Carotene (mcg)	0.0	0.0	1.627	88.452	0.0	0.0	4.4	94.479	94.479
Vitamin E (mg)	0.08	0.0	0.01	0.59	0.0	0.0	0.43	1.1	1.1
Vitamin D (IU)	н/д	0.0	42.292	н/д	н/д	н/д	15.4	57.692	57.692
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	95.004	0.0	0.0	145.64	263.144	263.144
Tocopherol, beta (mg)	0.09	н/д	0.0	0.0	н/д	н/д	0.01	0.1	0.1
Tocopherol, gamma (mg)	0.48	н/д	0.0	0.0	н/д	н/д	0.22	0.7	0.7
Tocopherol, delta (mg)	0.03	н/д	0.0	0.0	н/д	н/д	0.01	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	15.1	0.0	0.0	0.0	15.1	15.1
Thiamin (mg)	0.988	0.0	0.016	0.066	0.0	0.0	0.031	1.1	1.1
Riboflavin (mg)	0.613	0.005	0.155	0.098	0.0	0.0	0.211	1.081	1.081
Niacin (mg)	7.375	0.0	0.073	0.295	0.0	0.0	0.031	7.774	7.774
Pantothenic acid (mg)	0.55	0.0	0.293	0.197	0.0	0.0	0.634	1.673	1.673
Vitamin B-6 (mg)	0.05	0.0	0.033	0.131	0.0	0.0	0.062	0.275	0.275
Folate (mcg)	228.75	0.0	4.067	9.828	0.0	0.0	20.68	263.325	263.325
Vitamin B-12 (mcg)	0.0	0.0	0.36	0.0	0.0	0.0	0.57	0.93	0.93
Choline (mg)	13.0	0.0	14.4	11.1	0.0	0.0	110.5	149.0	149.0
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	н/д	0.033	0.0	н/д	0.0	0.075	0.27	0.27
Threonine (g)	0.35	н/д	0.073	0.033	н/д	0.0	0.246	0.702	0.702
Isoleucine (g)	0.45	н/д	0.155	0.033	н/д	0.0	0.295	0.932	0.932
Leucine (g)	0.888	н/д	0.309	0.033	н/д	0.0	0.48	1.709	1.709
Lysine (g)	0.288	н/д	0.236	0.033	н/д	0.0	0.4	0.957	0.957
Methionine (g)	0.225	н/д	0.065	0.0	н/д	0.0	0.167	0.457	0.457
Cystine (g)	0.275	н/д	0.098	0.0	н/д	0.0	0.119	0.491	0.491
Phenylalanine (g)	0.65	н/д	0.138	0.033	н/д	0.0	0.299	1.12	1.12
Tyrosine (g)	0.388	н/д	0.114	0.0	н/д	0.0	0.22	0.721	0.721
Valine (g)	0.525	н/д	0.179	0.033	н/д	0.0	0.378	1.115	1.115
Arginine (g)	0.525	н/д	0.081	0.033	н/д	0.0	0.361	1.0	1.0
Histidine (g)	0.288	н/д	0.065	0.033	н/д	0.0	0.136	0.522	0.522
Alanine (g)	0.413	н/д	0.089	0.033	н/д	0.0	0.326	0.86	0.86
Aspartic acid (g)	0.55	н/д	0.252	0.229	н/д	0.0	0.585	1.617	1.617
Glutamic acid (g)	4.35	н/д	0.634	0.098	н/д	0.0	0.739	5.822	5.822
Glycine (g)	0.463	н/д	0.049	0.033	н/д	0.0	0.189	0.733	0.733
Proline (g)	1.5	н/д	0.293	0.033	н/д	0.0	0.224	2.05	2.05
Serine (g)	0.65	н/д	0.171	0.033	н/д	0.0	0.427	1.28	1.28
Cholesterol (mg)	0.0	0.0	4.067	0.0	0.0	0.0	186.12	190.187	190.187
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	0.005	0.512	0.098	0.0	0.0	1.364	2.179	2.179
Phytosterols (mg)	н/д	н/д	н/д	39.312	н/д	0.0	н/д	39.312	39.312
Monounsaturated Fat (g)	0.113	0.007	0.228	0.033	0.0	0.0	1.676	2.057	2.057
Polyunsaturated (g)	0.513	0.012	0.033	0.164	0.0	0.0	0.598	1.319	1.319