Рецепт Apple Fritters Basic Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
655.2g 		baking powder
4.6g 		eggs
98.56g 		salt
6.0g 		milk
122.0g 		oil
4.5g 		flour --
125.0g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.0 12.4 0.0 4.11 0.0 12.91 31.13 31.13
Total Fat (g) 1.11 0.0 9.8 0.0 1.18 4.5 1.23 17.82 17.82
Carbohydrates (g) 90.48 0.0 0.76 0.0 6.09 0.0 95.39 192.72 192.72
Ash (g) 1.24 1.7 0.85 5.99 0.92 0.0 0.59 11.28 11.28
Calories (kcal) 340.704 0.0 140.941 0.0 51.24 39.78 455.0 1027.665 1027.665
Starch (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Sucrose (g) 13.56 н/д 0.11 н/д 0.0 н/д н/д 13.67 13.67
Glucose (dextrose) (g) 15.92 н/д 0.21 н/д 0.0 н/д н/д 16.13 16.13
Fructose (g) 38.66 н/д 0.11 н/д 0.0 н/д н/д 38.77 38.77
Lactose (g) 0.0 н/д 0.11 н/д 6.34 н/д н/д 6.45 6.45
Maltose (g) 0.0 н/д 0.11 н/д 0.0 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 560.59 0.01 74.75 0.01 109.7 0.0 14.9 759.96 759.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 68.08 0.0 0.76 0.0 6.34 0.0 0.34 75.52 75.52
Galactose (g) 0.0 н/д 0.11 н/д 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 15.7 0.0 0.0 0.0 0.0 0.0 3.4 19.1 19.1
Calcium (mg) 39.312 0.0 52.237 1.44 145.18 0.0 18.75 256.919 256.919
Iron (mg) 0.79 0.0 1.8 0.02 0.04 0.0 5.8 8.45 8.45
Magnesium (mg) 32.76 0.0 11.827 0.06 13.42 0.0 27.5 85.567 85.567
Phosphorus (mg) 72.072 0.0 188.25 0.0 115.9 0.0 135.0 511.222 511.222
Potassium (mg) 701.064 0.0 132.07 0.48 183.0 0.0 133.75 1150.364 1150.364
Sodium (mg) 6.552 1258.56 137.984 2325.48 53.68 0.0 2.5 3784.756 3784.756
Zinc (mg) 0.26 0.0 1.09 0.01 0.51 0.0 0.88 2.75 2.75
Copper (mg) 0.197 0.0 0.099 0.002 0.012 0.0 0.175 0.484 0.484
Manganese (mg) 0.262 0.0 0.039 0.006 0.0 н/д 0.85 1.158 1.158
Selenium (mcg) 0.0 0.0 31.2 0.0 4.0 0.0 42.4 77.7 77.7
Vitamin A, IU (IU) 353.808 0.0 479.987 0.0 239.12 0.0 0.0 1072.915 1072.915
Retinol (mcg) 0.0 0.0 136.998 0.0 70.76 0.0 0.0 207.758 207.758
Vitamin A, RAE (mcg_RAE) 19.656 0.0 137.984 0.0 70.76 0.0 0.0 228.4 228.4
Beta Carotene (mcg) 176.904 0.0 9.856 0.0 2.44 0.0 0.0 189.2 189.2
Vitamin E (mg) 1.18 0.0 0.96 0.0 0.01 0.41 0.08 2.64 2.64
Vitamin D (IU) н/д н/д 34.496 н/д 63.44 н/д н/д 97.936 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.008 0.0 326.234 0.0 0.0 0.0 22.5 538.742 538.742
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д 0.0 н/д 0.09 0.11 0.11
Tocopherol, gamma (mg) 0.0 н/д 0.49 н/д 0.0 н/д 0.48 0.97 0.97
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д 0.0 н/д 0.03 0.04 0.04
Vitamin C (mg) 30.1 0.0 0.0 0.0 0.0 0.0 0.0 30.1 30.1
Thiamin (mg) 0.131 0.0 0.069 0.0 0.024 0.0 0.988 1.212 1.212
Riboflavin (mg) 0.197 0.0 0.473 0.0 0.232 0.0 0.613 1.514 1.514
Niacin (mg) 0.59 0.0 0.069 0.0 0.11 0.0 7.375 8.143 8.143
Pantothenic acid (mg) 0.393 0.0 1.419 0.0 0.439 0.0 0.55 2.802 2.802
Vitamin B-6 (mg) 0.262 0.0 0.138 0.0 0.049 0.0 0.05 0.499 0.499
Folate (mcg) 19.656 0.0 46.323 0.0 6.1 0.0 228.75 300.829 300.829
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.54 0.0 0.0 1.81 1.81
Choline (mg) 22.3 0.0 247.5 0.0 21.6 н/д 13.0 304.4 304.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5 192.5
Tryptophan (g) 0.0 н/д 0.168 0.0 0.049 0.0 0.163 0.379 0.379
Threonine (g) 0.066 н/д 0.552 0.0 0.11 0.0 0.35 1.077 1.077
Isoleucine (g) 0.066 н/д 0.66 0.0 0.232 0.0 0.45 1.408 1.408
Leucine (g) 0.066 н/д 1.074 0.0 0.464 0.0 0.888 2.491 2.491
Lysine (g) 0.066 н/д 0.897 0.0 0.354 0.0 0.288 1.604 1.604
Methionine (g) 0.0 н/д 0.375 0.0 0.098 0.0 0.225 0.697 0.697
Cystine (g) 0.0 н/д 0.266 0.0 0.146 0.0 0.275 0.688 0.688
Phenylalanine (g) 0.066 н/д 0.67 0.0 0.207 0.0 0.65 1.593 1.593
Tyrosine (g) 0.0 н/д 0.493 0.0 0.171 0.0 0.388 1.051 1.051
Valine (g) 0.066 н/д 0.848 0.0 0.268 0.0 0.525 1.707 1.707
Arginine (g) 0.066 н/д 0.808 0.0 0.122 0.0 0.525 1.521 1.521
Histidine (g) 0.066 н/д 0.306 0.0 0.098 0.0 0.288 0.756 0.756
Alanine (g) 0.066 н/д 0.729 0.0 0.134 0.0 0.413 1.342 1.342
Aspartic acid (g) 0.459 н/д 1.311 0.0 0.378 0.0 0.55 2.698 2.698
Glutamic acid (g) 0.197 н/д 1.656 0.0 0.952 0.0 4.35 7.154 7.154
Glycine (g) 0.066 н/д 0.424 0.0 0.073 0.0 0.463 1.025 1.025
Proline (g) 0.066 н/д 0.503 0.0 0.439 0.0 1.5 2.507 2.507
Serine (g) 0.066 н/д 0.956 0.0 0.256 0.0 0.65 1.928 1.928
Cholesterol (mg) 0.0 0.0 416.909 0.0 6.1 0.0 0.0 423.009 423.009
Trans Fat (g) н/д н/д н/д н/д н/д 0.116 н/д 0.116 0.116
Saturated Fat (g) 0.197 0.0 3.055 0.0 0.769 0.334 0.2 4.555 4.555
Phytosterols (mg) 78.624 н/д н/д 0.0 н/д 11.25 н/д 89.874 89.874
Monounsaturated Fat (g) 0.066 0.0 3.755 0.0 0.342 1.023 0.113 5.298 5.298
Polyunsaturated (g) 0.328 0.0 1.34 0.0 0.049 2.931 0.513 5.161 5.161