Рецепт Apple Dutch Baby - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apple 50.18g	eggs 36.96g	milk 30.5g	flour 15.63g	vanilla extract 0.26g	butter 7.1g	sugar 13.75g	cinnamon 0.16g	lemon juice 11.75g	sugar 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.13	4.65	0.98	1.61	0.0	0.06	0.02	0.01	0.04	н/д	7.5	30.0
Total Fat (g)	0.09	3.67	0.99	0.15	0.0	5.76	0.0	0.0	0.0	н/д	10.66	42.64
Carbohydrates (g)	6.93	0.28	1.38	11.92	0.03	0.0	13.49	0.13	1.01	н/д	35.19	140.76
Ash (g)	0.1	0.32	0.21	0.07	0.0	0.15	0.06	0.01	0.03	н/д	0.95	3.8
Calories (kcal)	26.091	52.853	18.3	56.875	0.756	50.907	52.25	0.401	2.938	н/д	261.371	1045.484
Starch (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Sucrose (g)	1.04	0.04	0.0	н/д	н/д	н/д	13.0	0.0	н/д	н/д	14.08	56.32
Glucose (dextrose) (g)	1.22	0.08	0.0	н/д	н/д	н/д	0.19	0.0	н/д	н/д	1.48	5.92
Fructose (g)	2.96	0.04	0.0	н/д	н/д	н/д	0.15	0.0	н/д	н/д	3.16	12.64
Lactose (g)	0.0	0.04	1.6	н/д	н/д	н/д	0.0	0.0	н/д	н/д	1.64	6.56
Maltose (g)	0.0	0.04	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	н/д	0.1	0.4
Water (g)	42.93	28.03	26.94	1.86	0.14	1.13	0.18	0.02	10.66	н/д	111.89	447.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.21	0.28	1.6	0.04	0.03	0.0	13.34	0.0	0.28	н/д	20.81	83.24
Galactose (g)	0.0	0.04	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.16
Dietary Fiber (g)	1.2	0.0	0.0	0.4	0.0	0.0	0.0	0.1	0.0	н/д	1.8	7.2
Calcium (mg)	3.011	19.589	34.465	2.344	0.029	1.704	11.413	1.628	0.823	н/д	75.004	300.016
Iron (mg)	0.06	0.68	0.01	0.73	0.0	0.0	0.1	0.01	0.0	н/д	1.59	6.36
Magnesium (mg)	2.509	4.435	3.05	3.438	0.032	0.142	1.238	0.098	0.705	н/д	15.645	62.58
Phosphorus (mg)	5.519	70.594	27.755	16.875	0.016	1.704	0.55	0.104	0.705	н/д	123.822	495.288
Potassium (mg)	53.687	49.526	43.615	16.719	0.389	1.704	18.288	0.7	14.57	н/д	199.198	796.792
Sodium (mg)	0.502	51.744	12.2	0.313	0.024	40.896	3.85	0.016	0.118	н/д	109.662	438.648
Zinc (mg)	0.02	0.41	0.12	0.11	0.0	0.01	0.0	0.0	0.01	н/д	0.68	2.72
Copper (mg)	0.015	0.037	0.003	0.022	0.0	0.0	0.007	0.001	0.004	н/д	0.088	0.352
Manganese (mg)	0.02	0.015	0.0	0.106	0.001	0.0	0.008	0.028	0.001	н/д	0.18	0.72
Selenium (mcg)	0.0	11.7	1.1	5.3	0.0	0.1	0.2	0.0	0.0	н/д	18.4	73.6
Vitamin A, IU (IU)	27.095	179.995	31.11	0.0	0.0	177.429	0.0	0.479	2.35	н/д	418.458	1673.832
Retinol (mcg)	0.0	51.374	8.54	0.0	0.0	47.641	0.0	0.0	0.0	н/д	107.555	430.22
Vitamin A, RAE (mcg_RAE)	1.505	51.744	8.54	0.0	0.0	48.564	0.0	0.024	0.118	н/д	110.495	441.98
Beta Carotene (mcg)	13.547	3.696	1.525	0.0	0.0	11.218	0.0	0.182	0.353	н/д	30.521	122.084
Vitamin E (mg)	0.09	0.36	0.02	0.01	0.0	0.16	0.0	0.0	0.02	н/д	0.66	2.64
Vitamin D (IU)	н/д	12.936	12.2	н/д	н/д	3.976	н/д	н/д	н/д	н/д	29.112	116.448
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	н/д	0.024	0.096
Lutein + zeaxanthin (mcg)	14.551	122.338	0.0	2.813	0.0	0.0	0.0	0.361	1.058	н/д	141.119	564.476
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	н/д	0.0	н/д	0.0	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.18	0.0	0.06	н/д	0.0	н/д	0.02	н/д	н/д	0.26	1.04
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	2.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.4	н/д	7.7	30.8
Thiamin (mg)	0.01	0.026	0.012	0.123	0.0	0.001	0.0	0.0	0.004	н/д	0.176	0.704
Riboflavin (mg)	0.015	0.177	0.055	0.077	0.0	0.002	0.0	0.0	0.001	н/д	0.328	1.312
Niacin (mg)	0.045	0.026	0.034	0.922	0.001	0.003	0.015	0.002	0.012	н/д	1.059	4.236
Pantothenic acid (mg)	0.03	0.532	0.11	0.069	0.0	0.008	0.018	0.001	0.012	н/д	0.779	3.116
Vitamin B-6 (mg)	0.02	0.052	0.012	0.006	0.0	0.0	0.006	0.0	0.006	н/д	0.102	0.408
Folate (mcg)	1.505	17.371	1.525	28.594	0.0	0.213	0.138	0.01	1.528	н/д	50.883	203.532
Vitamin B-12 (mcg)	0.0	0.48	0.13	0.0	0.0	0.01	0.0	0.0	0.0	н/д	0.62	2.48
Choline (mg)	1.7	92.8	4.4	1.6	н/д	1.3	0.3	0.0	0.6	н/д	102.8	411.2
Folic acid (mcg)	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	0.0	н/д	24.063	96.252
Tryptophan (g)	0.0	0.063	0.024	0.02	н/д	0.001	н/д	0.0	н/д	н/д	0.108	0.432
Threonine (g)	0.005	0.207	0.043	0.044	н/д	0.003	н/д	0.0	н/д	н/д	0.302	1.208
Isoleucine (g)	0.005	0.248	0.052	0.056	н/д	0.004	н/д	0.0	н/д	н/д	0.365	1.46
Leucine (g)	0.005	0.403	0.082	0.111	н/д	0.006	н/д	0.0	н/д	н/д	0.607	2.428
Lysine (g)	0.005	0.336	0.043	0.036	н/д	0.005	н/д	0.0	н/д	н/д	0.425	1.7
Methionine (g)	0.0	0.14	0.024	0.028	н/д	0.001	н/д	0.0	н/д	н/д	0.195	0.78
Cystine (g)	0.0	0.1	0.006	0.034	н/д	0.001	н/д	0.0	н/д	н/д	0.141	0.564
Phenylalanine (g)	0.005	0.251	0.046	0.081	н/д	0.003	н/д	0.0	н/д	н/д	0.386	1.544
Tyrosine (g)	0.0	0.185	0.046	0.048	н/д	0.003	н/д	0.0	н/д	н/д	0.282	1.128
Valine (g)	0.005	0.318	0.058	0.066	н/д	0.004	н/д	0.0	н/д	н/д	0.451	1.804
Arginine (g)	0.005	0.303	0.024	0.066	н/д	0.002	н/д	0.0	н/д	н/д	0.401	1.604
Histidine (g)	0.005	0.115	0.024	0.036	н/д	0.001	н/д	0.0	н/д	н/д	0.182	0.728
Alanine (g)	0.005	0.274	0.031	0.052	н/д	0.002	н/д	0.0	н/д	н/д	0.363	1.452
Aspartic acid (g)	0.035	0.492	0.073	0.069	н/д	0.004	н/д	0.001	н/д	н/д	0.674	2.696
Glutamic acid (g)	0.015	0.621	0.198	0.544	н/д	0.013	н/д	0.001	н/д	н/д	1.391	5.564
Glycine (g)	0.005	0.159	0.024	0.058	н/д	0.001	н/д	0.0	н/д	н/д	0.248	0.992
Proline (g)	0.005	0.188	0.104	0.188	н/д	0.006	н/д	0.001	н/д	н/д	0.491	1.964
Serine (g)	0.005	0.359	0.034	0.081	н/д	0.004	н/д	0.0	н/д	н/д	0.482	1.928
Cholesterol (mg)	0.0	156.341	3.05	0.0	0.0	15.265	0.0	0.0	0.0	н/д	174.656	698.624
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	1.146	0.57	0.025	0.0	3.647	0.0	0.001	0.0	н/д	5.404	21.616
Phytosterols (mg)	6.021	н/д	н/д	н/д	н/д	н/д	н/д	0.042	н/д	н/д	6.063	24.252
Monounsaturated Fat (g)	0.005	1.408	0.247	0.014	0.0	1.492	0.0	0.0	0.0	н/д	3.167	12.668
Polyunsaturated (g)	0.025	0.503	0.061	0.064	0.0	0.216	0.0	0.0	0.0	н/д	0.869	3.476