Рецепт Apple Dumplings With Almonds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
163.8g |
brandy
13.9g |
almonds
5.67g |
almond paste
21.26g |
egg
11.0g |
flour
56.7g |
egg
8.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 1.2 | 1.91 | 1.38 | 5.86 | 1.05 | 11.84 | 47.36 |
Total Fat (g) | 0.28 | 0.0 | 2.8 | 5.9 | 1.09 | 0.56 | 0.83 | 11.46 | 45.84 |
Carbohydrates (g) | 22.62 | 0.0 | 1.23 | 10.17 | 0.08 | 43.27 | 0.06 | 77.43 | 309.72 |
Ash (g) | 0.31 | н/д | 0.17 | 0.29 | 0.09 | 0.27 | 0.07 | 1.21 | 4.84 |
Calories (kcal) | 85.176 | 32.109 | 32.603 | 97.382 | 15.73 | 206.388 | 11.955 | 481.343 | 1925.372 |
Starch (g) | 0.08 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Sucrose (g) | 3.39 | н/д | 0.2 | н/д | 0.01 | н/д | 0.01 | 3.62 | 14.48 |
Glucose (dextrose) (g) | 3.98 | н/д | 0.01 | н/д | 0.02 | н/д | 0.02 | 4.03 | 16.12 |
Fructose (g) | 9.66 | н/д | 0.01 | н/д | 0.01 | н/д | 0.01 | 9.69 | 38.76 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 18.4 |
Water (g) | 140.15 | 9.26 | 0.27 | 2.99 | 8.34 | 6.76 | 6.34 | 174.11 | 696.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 0.0 | 0.22 | 7.71 | 0.08 | 0.15 | 0.06 | 25.25 | 101.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.7 | 1.0 | 0.0 | 1.5 | 0.0 | 7.2 | 28.8 |
Calcium (mg) | 9.828 | 0.0 | 14.969 | 36.572 | 5.83 | 8.505 | 4.431 | 80.134 | 320.536 |
Iron (mg) | 0.2 | 0.01 | 0.21 | 0.34 | 0.2 | 2.63 | 0.15 | 3.74 | 14.96 |
Magnesium (mg) | 8.19 | 0.0 | 15.196 | 27.641 | 1.32 | 12.474 | 1.003 | 65.824 | 263.296 |
Phosphorus (mg) | 18.018 | 0.556 | 27.443 | 54.857 | 21.01 | 61.236 | 15.968 | 199.088 | 796.352 |
Potassium (mg) | 175.266 | 0.278 | 39.974 | 66.764 | 14.74 | 60.669 | 11.202 | 368.893 | 1475.572 |
Sodium (mg) | 1.638 | 0.139 | 0.057 | 1.914 | 15.4 | 1.134 | 11.704 | 31.985 | 127.94 |
Zinc (mg) | 0.07 | 0.01 | 0.17 | 0.31 | 0.12 | 0.4 | 0.09 | 1.17 | 4.68 |
Copper (mg) | 0.049 | 0.003 | 0.057 | 0.096 | 0.011 | 0.079 | 0.008 | 0.303 | 1.212 |
Manganese (mg) | 0.066 | н/д | 0.13 | 0.183 | 0.004 | 0.386 | 0.003 | 0.772 | 3.088 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.9 | 3.5 | 19.2 | 2.7 | 26.4 | 105.6 |
Vitamin A, IU (IU) | 88.452 | н/д | 0.057 | 0.0 | 53.57 | 0.0 | 40.713 | 182.792 | 731.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 11.62 | 26.91 | 107.64 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 11.704 | 32.018 | 128.072 |
Beta Carotene (mcg) | 44.226 | 0.0 | 0.057 | 0.0 | 1.1 | 0.0 | 0.836 | 46.219 | 184.876 |
Vitamin E (mg) | 0.29 | 0.0 | 1.49 | 2.88 | 0.11 | 0.03 | 0.08 | 4.88 | 19.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.85 | н/д | 2.926 | 6.776 | 27.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 0.0 | 0.057 | 0.213 | 36.41 | 10.206 | 27.672 | 122.059 | 488.236 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.04 | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.06 | 0.22 | 0.04 | 0.35 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 30.4 |
Thiamin (mg) | 0.033 | 0.001 | 0.012 | 0.017 | 0.008 | 0.448 | 0.006 | 0.525 | 2.1 |
Riboflavin (mg) | 0.049 | 0.0 | 0.057 | 0.087 | 0.053 | 0.278 | 0.04 | 0.564 | 2.256 |
Niacin (mg) | 0.147 | 0.001 | 0.192 | 0.302 | 0.008 | 3.345 | 0.006 | 4.002 | 16.008 |
Pantothenic acid (mg) | 0.098 | н/д | 0.027 | 0.023 | 0.158 | 0.249 | 0.12 | 0.677 | 2.708 |
Vitamin B-6 (mg) | 0.066 | 0.0 | 0.008 | 0.009 | 0.015 | 0.023 | 0.012 | 0.132 | 0.528 |
Folate (mcg) | 4.914 | 0.0 | 2.835 | 15.522 | 5.17 | 103.761 | 3.929 | 136.131 | 544.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.11 | 0.25 | 1.0 |
Choline (mg) | 5.6 | 0.0 | 3.0 | 6.1 | 27.6 | 5.9 | 21.0 | 69.1 | 276.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.318 | 0.0 | 87.318 | 349.272 |
Tryptophan (g) | 0.0 | н/д | 0.012 | н/д | 0.019 | 0.074 | 0.014 | 0.119 | 0.476 |
Threonine (g) | 0.016 | н/д | 0.034 | н/д | 0.062 | 0.159 | 0.047 | 0.318 | 1.272 |
Isoleucine (g) | 0.016 | н/д | 0.04 | н/д | 0.074 | 0.204 | 0.056 | 0.39 | 1.56 |
Leucine (g) | 0.016 | н/д | 0.084 | н/д | 0.12 | 0.403 | 0.091 | 0.714 | 2.856 |
Lysine (g) | 0.016 | н/д | 0.033 | н/д | 0.1 | 0.13 | 0.076 | 0.356 | 1.424 |
Methionine (g) | 0.0 | н/д | 0.009 | н/д | 0.042 | 0.102 | 0.032 | 0.184 | 0.736 |
Cystine (g) | 0.0 | н/д | 0.011 | н/д | 0.03 | 0.125 | 0.023 | 0.188 | 0.752 |
Phenylalanine (g) | 0.016 | н/д | 0.064 | н/д | 0.075 | 0.295 | 0.057 | 0.506 | 2.024 |
Tyrosine (g) | 0.0 | н/д | 0.026 | н/д | 0.055 | 0.176 | 0.042 | 0.298 | 1.192 |
Valine (g) | 0.016 | н/д | 0.046 | н/д | 0.095 | 0.238 | 0.072 | 0.468 | 1.872 |
Arginine (g) | 0.016 | н/д | 0.139 | н/д | 0.09 | 0.238 | 0.069 | 0.552 | 2.208 |
Histidine (g) | 0.016 | н/д | 0.032 | н/д | 0.034 | 0.13 | 0.026 | 0.239 | 0.956 |
Alanine (g) | 0.016 | н/д | 0.058 | н/д | 0.081 | 0.187 | 0.062 | 0.405 | 1.62 |
Aspartic acid (g) | 0.115 | н/д | 0.165 | н/д | 0.146 | 0.249 | 0.111 | 0.787 | 3.148 |
Glutamic acid (g) | 0.049 | н/д | 0.386 | н/д | 0.185 | 1.973 | 0.14 | 2.734 | 10.936 |
Glycine (g) | 0.016 | н/д | 0.083 | н/д | 0.047 | 0.21 | 0.036 | 0.393 | 1.572 |
Proline (g) | 0.016 | н/д | 0.058 | н/д | 0.056 | 0.68 | 0.043 | 0.854 | 3.416 |
Serine (g) | 0.016 | н/д | 0.054 | н/д | 0.107 | 0.295 | 0.081 | 0.553 | 2.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 35.363 | 81.893 | 327.572 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.049 | 0.0 | 0.211 | 0.559 | 0.341 | 0.091 | 0.259 | 1.511 | 6.044 |
Phytosterols (mg) | 19.656 | н/д | н/д | н/д | н/д | н/д | н/д | 19.656 | 78.624 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 1.751 | 3.829 | 0.419 | 0.051 | 0.319 | 6.386 | 25.544 |
Polyunsaturated (g) | 0.082 | 0.0 | 0.684 | 1.237 | 0.15 | 0.232 | 0.114 | 2.5 | 10.0 |