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Рецепт Apple Dumplings (Eb'l Dumpling) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Apples Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		baking powder
4.6g 		salt
1.5g 		shortening
12.8g 		soymilk
60.75g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.0 1.75 0.03 8.23 32.92
Total Fat (g) 0.61 0.0 0.0 12.8 1.0 0.01 14.42 57.68
Carbohydrates (g) 47.69 0.0 0.0 0.0 2.0 0.52 50.22 200.88
Ash (g) 0.29 1.7 1.5 0.0 0.39 0.02 3.91 15.64
Calories (kcal) 227.5 0.0 0.0 113.152 24.908 1.606 367.165 1468.66
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 0.0 55.6 0.07 63.14 252.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 1.5 0.01 1.68 6.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.2 0.3 2.3 9.2
Calcium (mg) 9.375 0.0 0.36 0.0 74.723 6.513 90.971 363.884
Iron (mg) 2.9 0.0 0.0 0.0 0.27 0.05 3.23 12.92
Magnesium (mg) 13.75 0.0 0.015 0.0 9.72 0.39 23.875 95.5
Phosphorus (mg) 67.5 0.0 0.0 0.0 н/д 0.416 67.916 271.664
Potassium (mg) 66.875 0.0 0.12 0.0 74.723 2.802 144.519 578.076
Sodium (mg) 1.25 1258.56 581.37 0.0 29.768 0.065 1871.013 7484.052
Zinc (mg) 0.44 0.0 0.0 0.0 0.15 0.01 0.6 2.4
Copper (mg) 0.088 0.0 0.0 0.0 н/д 0.002 0.09 0.36
Manganese (mg) 0.425 0.0 0.002 н/д н/д 0.114 0.54 2.16
Selenium (mcg) 21.2 0.0 0.0 0.0 1.4 0.0 22.6 90.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 125.145 1.918 127.063 508.252
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 0.098 0.098 0.392
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.728 0.728 2.912
Vitamin E (mg) 0.04 0.0 0.0 0.1 н/д 0.02 0.15 0.6
Vitamin D (IU) н/д н/д н/д н/д 29.768 н/д 29.768 119.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 н/д 1.443 12.693 50.772
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.24 н/д н/д 3.77 н/д 0.07 4.07 16.28
Tocopherol, delta (mg) 0.01 н/д н/д 2.14 н/д 0.0 2.15 8.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 н/д 0.0 0.494 1.976
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.128 0.0 0.434 1.736
Niacin (mg) 3.688 0.0 0.0 0.0 н/д 0.009 3.696 14.784
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 н/д 0.002 0.277 1.108
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 н/д 0.001 0.026 0.104
Folate (mcg) 114.375 0.0 0.0 0.0 6.075 0.039 120.489 481.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.75 0.0 0.75 3.0
Choline (mg) 6.5 0.0 0.0 н/д н/д 0.1 6.6 26.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 н/д 0.0 96.25 385.0
Tryptophan (g) 0.081 н/д 0.0 0.0 н/д 0.0 0.082 0.328
Threonine (g) 0.175 н/д 0.0 0.0 н/д 0.001 0.176 0.704
Isoleucine (g) 0.225 н/д 0.0 0.0 н/д 0.001 0.226 0.904
Leucine (g) 0.444 н/д 0.0 0.0 н/д 0.002 0.445 1.78
Lysine (g) 0.144 н/д 0.0 0.0 н/д 0.002 0.145 0.58
Methionine (g) 0.113 н/д 0.0 0.0 н/д 0.001 0.113 0.452
Cystine (g) 0.138 н/д 0.0 0.0 н/д 0.0 0.138 0.552
Phenylalanine (g) 0.325 н/д 0.0 0.0 н/д 0.001 0.326 1.304
Tyrosine (g) 0.194 н/д 0.0 0.0 н/д 0.001 0.195 0.78
Valine (g) 0.263 н/д 0.0 0.0 н/д 0.001 0.264 1.056
Arginine (g) 0.263 н/д 0.0 0.0 н/д 0.001 0.264 1.056
Histidine (g) 0.144 н/д 0.0 0.0 н/д 0.001 0.145 0.58
Alanine (g) 0.206 н/д 0.0 0.0 н/д 0.001 0.207 0.828
Aspartic acid (g) 0.275 н/д 0.0 0.0 н/д 0.003 0.278 1.112
Glutamic acid (g) 2.175 н/д 0.0 0.0 н/д 0.002 2.177 8.708
Glycine (g) 0.231 н/д 0.0 0.0 н/д 0.001 0.233 0.932
Proline (g) 0.75 н/д 0.0 0.0 н/д 0.003 0.753 3.012
Serine (g) 0.325 н/д 0.0 0.0 н/д 0.001 0.326 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 4.278 0.0 0.0 4.278 17.112
Saturated Fat (g) 0.1 0.0 0.0 2.975 0.128 0.002 3.205 12.82
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.169 0.169 0.676
Monounsaturated Fat (g) 0.056 0.0 0.0 8.247 н/д 0.002 8.305 33.22
Polyunsaturated (g) 0.256 0.0 0.0 0.892 н/д 0.0 1.149 4.596