Рецепт Apple Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cinnamon
0.98g |
apples
33.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.04 | 0.09 | 0.13 | 1.04 |
Total Fat (g) | 0.01 | 0.06 | 0.07 | 0.56 |
Carbohydrates (g) | 0.79 | 4.63 | 5.42 | 43.36 |
Ash (g) | 0.04 | 0.06 | 0.1 | 0.8 |
Calories (kcal) | 2.408 | 17.433 | 19.841 | 158.728 |
Starch (g) | н/д | 0.02 | 0.02 | 0.16 |
Sucrose (g) | 0.0 | 0.69 | 0.69 | 5.52 |
Glucose (dextrose) (g) | 0.01 | 0.81 | 0.82 | 6.56 |
Fructose (g) | 0.01 | 1.98 | 1.99 | 15.92 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 28.68 | 28.79 | 230.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 3.48 | 3.5 | 28.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.8 | 1.3 | 10.4 |
Calcium (mg) | 9.77 | 2.012 | 11.781 | 94.248 |
Iron (mg) | 0.08 | 0.04 | 0.12 | 0.96 |
Magnesium (mg) | 0.585 | 1.676 | 2.261 | 18.088 |
Phosphorus (mg) | 0.624 | 3.688 | 4.312 | 34.496 |
Potassium (mg) | 4.202 | 35.872 | 40.074 | 320.592 |
Sodium (mg) | 0.098 | 0.335 | 0.433 | 3.464 |
Zinc (mg) | 0.02 | 0.01 | 0.03 | 0.24 |
Copper (mg) | 0.003 | 0.01 | 0.013 | 0.104 |
Manganese (mg) | 0.17 | 0.013 | 0.184 | 1.472 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 2.876 | 18.104 | 20.98 | 167.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.146 | 1.006 | 1.152 | 9.216 |
Beta Carotene (mcg) | 1.092 | 9.052 | 10.144 | 81.152 |
Vitamin E (mg) | 0.02 | 0.06 | 0.08 | 0.64 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.146 | 0.0 | 0.146 | 1.168 |
Lutein + zeaxanthin (mcg) | 2.165 | 9.722 | 11.887 | 95.096 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 1.6 | 12.8 |
Thiamin (mg) | 0.0 | 0.007 | 0.007 | 0.056 |
Riboflavin (mg) | 0.0 | 0.01 | 0.01 | 0.08 |
Niacin (mg) | 0.013 | 0.03 | 0.043 | 0.344 |
Pantothenic acid (mg) | 0.004 | 0.02 | 0.024 | 0.192 |
Vitamin B-6 (mg) | 0.002 | 0.013 | 0.015 | 0.12 |
Folate (mcg) | 0.059 | 1.006 | 1.064 | 8.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 1.1 | 1.2 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.001 | 0.003 | 0.005 | 0.04 |
Isoleucine (g) | 0.001 | 0.003 | 0.005 | 0.04 |
Leucine (g) | 0.002 | 0.003 | 0.006 | 0.048 |
Lysine (g) | 0.002 | 0.003 | 0.006 | 0.048 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.008 |
Cystine (g) | 0.001 | 0.0 | 0.001 | 0.008 |
Phenylalanine (g) | 0.001 | 0.003 | 0.005 | 0.04 |
Tyrosine (g) | 0.001 | 0.0 | 0.001 | 0.008 |
Valine (g) | 0.002 | 0.003 | 0.005 | 0.04 |
Arginine (g) | 0.002 | 0.003 | 0.005 | 0.04 |
Histidine (g) | 0.001 | 0.003 | 0.005 | 0.04 |
Alanine (g) | 0.002 | 0.003 | 0.005 | 0.04 |
Aspartic acid (g) | 0.004 | 0.023 | 0.028 | 0.224 |
Glutamic acid (g) | 0.004 | 0.01 | 0.014 | 0.112 |
Glycine (g) | 0.002 | 0.003 | 0.005 | 0.04 |
Proline (g) | 0.004 | 0.003 | 0.007 | 0.056 |
Serine (g) | 0.002 | 0.003 | 0.005 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.01 | 0.013 | 0.104 |
Phytosterols (mg) | 0.254 | 4.023 | 4.277 | 34.216 |
Monounsaturated Fat (g) | 0.002 | 0.003 | 0.006 | 0.048 |
Polyunsaturated (g) | 0.001 | 0.017 | 0.017 | 0.136 |