Рецепт Apple Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
1204.2g 		eggs
98.56g 		sugar
25.2g 		flour
5.21g 		Всего в порции Всего в рецепте
Protein (g) 3.13 12.4 0.0 0.54 16.07 16.07
Total Fat (g) 2.05 9.8 0.0 0.05 11.9 11.9
Carbohydrates (g) 166.3 0.76 25.19 3.98 196.23 196.23
Ash (g) 2.29 0.85 0.0 0.02 3.16 3.16
Calories (kcal) 626.184 140.941 97.524 18.964 883.613 883.613
Starch (g) 0.6 н/д н/д н/д 0.6 0.6
Sucrose (g) 24.93 0.11 н/д н/д 25.04 25.04
Glucose (dextrose) (g) 29.26 0.21 н/д н/д 29.47 29.47
Fructose (g) 71.05 0.11 н/д н/д 71.16 71.16
Lactose (g) 0.0 0.11 н/д н/д 0.11 0.11
Maltose (g) 0.0 0.11 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1030.31 74.75 0.01 0.62 1105.69 1105.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 125.12 0.76 25.18 0.01 151.07 151.07
Galactose (g) 0.0 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 28.9 0.0 0.0 0.1 29.0 29.0
Calcium (mg) 72.252 52.237 0.252 0.782 125.522 125.522
Iron (mg) 1.45 1.8 0.0 0.24 3.49 3.49
Magnesium (mg) 60.21 11.827 0.0 1.146 73.183 73.183
Phosphorus (mg) 132.462 188.25 0.0 5.627 326.338 326.338
Potassium (mg) 1288.494 132.07 0.504 5.575 1426.643 1426.643
Sodium (mg) 12.042 137.984 0.0 0.104 150.13 150.13
Zinc (mg) 0.48 1.09 0.0 0.04 1.61 1.61
Copper (mg) 0.361 0.099 0.0 0.007 0.467 0.467
Manganese (mg) 0.482 0.039 0.0 0.035 0.557 0.557
Selenium (mcg) 0.0 31.2 0.2 1.8 33.2 33.2
Vitamin A, IU (IU) 650.268 479.987 0.0 0.0 1130.255 1130.255
Retinol (mcg) 0.0 136.998 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 36.126 137.984 0.0 0.0 174.11 174.11
Beta Carotene (mcg) 325.134 9.856 0.0 0.0 334.99 334.99
Vitamin E (mg) 2.17 0.96 0.0 0.0 3.13 3.13
Vitamin D (IU) н/д 34.496 н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 349.218 326.234 0.0 0.938 676.389 676.389
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.49 н/д 0.02 0.51 0.51
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Vitamin C (mg) 55.4 0.0 0.0 0.0 55.4 55.4
Thiamin (mg) 0.241 0.069 0.0 0.041 0.351 0.351
Riboflavin (mg) 0.361 0.473 0.005 0.026 0.865 0.865
Niacin (mg) 1.084 0.069 0.0 0.307 1.46 1.46
Pantothenic acid (mg) 0.723 1.419 0.0 0.023 2.165 2.165
Vitamin B-6 (mg) 0.482 0.138 0.0 0.002 0.622 0.622
Folate (mcg) 36.126 46.323 0.0 9.534 91.984 91.984
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.0 1.27 1.27
Choline (mg) 40.9 247.5 0.0 0.5 289.0 289.0
Folic acid (mcg) 0.0 0.0 0.0 8.023 8.023 8.023
Tryptophan (g) 0.0 0.168 н/д 0.007 0.174 0.174
Threonine (g) 0.12 0.552 н/д 0.015 0.687 0.687
Isoleucine (g) 0.12 0.66 н/д 0.019 0.8 0.8
Leucine (g) 0.12 1.074 н/д 0.037 1.232 1.232
Lysine (g) 0.12 0.897 н/д 0.012 1.029 1.029
Methionine (g) 0.0 0.375 н/д 0.009 0.384 0.384
Cystine (g) 0.0 0.266 н/д 0.011 0.278 0.278
Phenylalanine (g) 0.12 0.67 н/д 0.027 0.818 0.818
Tyrosine (g) 0.0 0.493 н/д 0.016 0.509 0.509
Valine (g) 0.12 0.848 н/д 0.022 0.99 0.99
Arginine (g) 0.12 0.808 н/д 0.022 0.95 0.95
Histidine (g) 0.12 0.306 н/д 0.012 0.438 0.438
Alanine (g) 0.12 0.729 н/д 0.017 0.867 0.867
Aspartic acid (g) 0.843 1.311 н/д 0.023 2.177 2.177
Glutamic acid (g) 0.361 1.656 н/д 0.181 2.198 2.198
Glycine (g) 0.12 0.424 н/д 0.019 0.564 0.564
Proline (g) 0.12 0.503 н/д 0.063 0.686 0.686
Serine (g) 0.12 0.956 н/д 0.027 1.104 1.104
Cholesterol (mg) 0.0 416.909 0.0 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.361 3.055 0.0 0.008 3.425 3.425
Phytosterols (mg) 144.504 н/д н/д н/д 144.504 144.504
Monounsaturated Fat (g) 0.12 3.755 0.0 0.005 3.88 3.88
Polyunsaturated (g) 0.602 1.34 0.0 0.021 1.964 1.964