Рецепт Apple Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 1204.2g	eggs 98.56g	sugar 25.2g	flour 5.21g	Всего в порции	Всего в рецепте
Protein (g)	3.13	12.4	0.0	0.54	16.07	16.07
Total Fat (g)	2.05	9.8	0.0	0.05	11.9	11.9
Carbohydrates (g)	166.3	0.76	25.19	3.98	196.23	196.23
Ash (g)	2.29	0.85	0.0	0.02	3.16	3.16
Calories (kcal)	626.184	140.941	97.524	18.964	883.613	883.613
Starch (g)	0.6	н/д	н/д	н/д	0.6	0.6
Sucrose (g)	24.93	0.11	н/д	н/д	25.04	25.04
Glucose (dextrose) (g)	29.26	0.21	н/д	н/д	29.47	29.47
Fructose (g)	71.05	0.11	н/д	н/д	71.16	71.16
Lactose (g)	0.0	0.11	н/д	н/д	0.11	0.11
Maltose (g)	0.0	0.11	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1030.31	74.75	0.01	0.62	1105.69	1105.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	125.12	0.76	25.18	0.01	151.07	151.07
Galactose (g)	0.0	0.11	н/д	н/д	0.11	0.11
Dietary Fiber (g)	28.9	0.0	0.0	0.1	29.0	29.0
Calcium (mg)	72.252	52.237	0.252	0.782	125.522	125.522
Iron (mg)	1.45	1.8	0.0	0.24	3.49	3.49
Magnesium (mg)	60.21	11.827	0.0	1.146	73.183	73.183
Phosphorus (mg)	132.462	188.25	0.0	5.627	326.338	326.338
Potassium (mg)	1288.494	132.07	0.504	5.575	1426.643	1426.643
Sodium (mg)	12.042	137.984	0.0	0.104	150.13	150.13
Zinc (mg)	0.48	1.09	0.0	0.04	1.61	1.61
Copper (mg)	0.361	0.099	0.0	0.007	0.467	0.467
Manganese (mg)	0.482	0.039	0.0	0.035	0.557	0.557
Selenium (mcg)	0.0	31.2	0.2	1.8	33.2	33.2
Vitamin A, IU (IU)	650.268	479.987	0.0	0.0	1130.255	1130.255
Retinol (mcg)	0.0	136.998	0.0	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	36.126	137.984	0.0	0.0	174.11	174.11
Beta Carotene (mcg)	325.134	9.856	0.0	0.0	334.99	334.99
Vitamin E (mg)	2.17	0.96	0.0	0.0	3.13	3.13
Vitamin D (IU)	н/д	34.496	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	349.218	326.234	0.0	0.938	676.389	676.389
Tocopherol, beta (mg)	0.0	0.02	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.49	н/д	0.02	0.51	0.51
Tocopherol, delta (mg)	0.0	0.02	н/д	0.0	0.02	0.02
Vitamin C (mg)	55.4	0.0	0.0	0.0	55.4	55.4
Thiamin (mg)	0.241	0.069	0.0	0.041	0.351	0.351
Riboflavin (mg)	0.361	0.473	0.005	0.026	0.865	0.865
Niacin (mg)	1.084	0.069	0.0	0.307	1.46	1.46
Pantothenic acid (mg)	0.723	1.419	0.0	0.023	2.165	2.165
Vitamin B-6 (mg)	0.482	0.138	0.0	0.002	0.622	0.622
Folate (mcg)	36.126	46.323	0.0	9.534	91.984	91.984
Vitamin B-12 (mcg)	0.0	1.27	0.0	0.0	1.27	1.27
Choline (mg)	40.9	247.5	0.0	0.5	289.0	289.0
Folic acid (mcg)	0.0	0.0	0.0	8.023	8.023	8.023
Tryptophan (g)	0.0	0.168	н/д	0.007	0.174	0.174
Threonine (g)	0.12	0.552	н/д	0.015	0.687	0.687
Isoleucine (g)	0.12	0.66	н/д	0.019	0.8	0.8
Leucine (g)	0.12	1.074	н/д	0.037	1.232	1.232
Lysine (g)	0.12	0.897	н/д	0.012	1.029	1.029
Methionine (g)	0.0	0.375	н/д	0.009	0.384	0.384
Cystine (g)	0.0	0.266	н/д	0.011	0.278	0.278
Phenylalanine (g)	0.12	0.67	н/д	0.027	0.818	0.818
Tyrosine (g)	0.0	0.493	н/д	0.016	0.509	0.509
Valine (g)	0.12	0.848	н/д	0.022	0.99	0.99
Arginine (g)	0.12	0.808	н/д	0.022	0.95	0.95
Histidine (g)	0.12	0.306	н/д	0.012	0.438	0.438
Alanine (g)	0.12	0.729	н/д	0.017	0.867	0.867
Aspartic acid (g)	0.843	1.311	н/д	0.023	2.177	2.177
Glutamic acid (g)	0.361	1.656	н/д	0.181	2.198	2.198
Glycine (g)	0.12	0.424	н/д	0.019	0.564	0.564
Proline (g)	0.12	0.503	н/д	0.063	0.686	0.686
Serine (g)	0.12	0.956	н/д	0.027	1.104	1.104
Cholesterol (mg)	0.0	416.909	0.0	0.0	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.361	3.055	0.0	0.008	3.425	3.425
Phytosterols (mg)	144.504	н/д	н/д	н/д	144.504	144.504
Monounsaturated Fat (g)	0.12	3.755	0.0	0.005	3.88	3.88
Polyunsaturated (g)	0.602	1.34	0.0	0.021	1.964	1.964