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Рецепт Apple Danish Pastries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Or possibly cakes compressed yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
1.17g 		water
4.94g 		milk
15.25g 		salt
1.0g 		butter
25.22g 		lemon extract
0.18g 		eggs
12.32g 		flour
46.88g 		apples
42.5g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.51 0.0 0.21 0.0 1.55 4.84 0.08 0.03 7.67 92.04
Total Fat (g) 0.05 0.0 0.15 0.0 20.46 0.0 1.22 0.46 0.21 0.01 22.56 270.72
Carbohydrates (g) 0.45 0.0 0.76 0.0 0.02 0.02 0.09 35.77 7.1 0.52 44.73 536.76
Ash (g) 0.08 0.0 0.11 1.0 0.53 0.0 0.11 0.22 0.11 0.02 2.2 26.4
Calories (kcal) 3.442 0.0 6.405 0.0 180.845 0.504 17.618 170.625 28.475 1.606 409.519 4914.228
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.01 0.03 0.36
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.02 0.24
Lactose (g) н/д н/д 0.79 н/д н/д н/д 0.01 н/д н/д 0.0 0.81 9.72
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.09 4.93 13.71 0.0 4.0 0.09 9.34 5.59 35.0 0.07 72.83 873.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.79 0.0 0.02 0.02 0.09 0.13 6.38 0.01 7.44 89.28
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.7 0.3 2.6 31.2
Calcium (mg) 0.747 0.148 18.148 0.24 6.053 0.019 6.53 7.031 1.7 6.513 47.129 565.548
Iron (mg) 0.19 0.0 0.0 0.0 0.01 0.0 0.23 2.18 0.1 0.05 2.76 33.12
Magnesium (mg) 1.143 0.049 1.678 0.01 0.504 0.021 1.478 10.313 0.85 0.39 16.437 197.244
Phosphorus (mg) 15.05 0.0 14.488 0.0 6.053 0.011 23.531 50.625 2.125 0.416 112.299 1347.588
Potassium (mg) 23.333 0.0 22.875 0.08 6.053 0.259 16.509 50.156 28.9 2.802 150.967 1811.604
Sodium (mg) 0.583 0.198 6.71 387.58 145.282 0.016 17.248 0.938 1.275 0.065 559.894 6718.728
Zinc (mg) 0.07 0.0 0.06 0.0 0.02 0.0 0.14 0.33 0.01 0.01 0.65 7.8
Copper (mg) 0.006 0.0 0.002 0.0 0.0 0.0 0.012 0.066 0.021 0.002 0.11 1.32
Manganese (mg) 0.006 0.0 0.0 0.001 0.0 0.0 0.005 0.319 0.064 0.114 0.509 6.108
Selenium (mcg) 0.3 0.0 0.5 0.0 0.3 0.0 3.9 15.9 0.1 0.0 21.0 252.0
Vitamin A, IU (IU) 0.012 0.0 29.89 0.0 630.31 0.0 59.998 0.0 21.675 1.918 743.803 8925.636
Retinol (mcg) 0.0 0.0 8.845 0.0 169.243 0.0 17.125 0.0 0.0 0.0 195.213 2342.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.845 0.0 172.522 0.0 17.248 0.0 1.275 0.098 199.987 2399.844
Beta Carotene (mcg) 0.0 0.0 0.305 0.0 39.852 0.0 1.232 0.0 9.35 0.728 51.467 617.604
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.59 0.0 0.12 0.03 0.09 0.02 0.84 10.08
Vitamin D (IU) н/д 0.0 7.93 н/д 14.125 н/д 4.312 н/д н/д н/д 26.367 316.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.779 8.438 7.65 1.443 58.31 699.72
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.03 н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 н/д 0.06 0.18 н/д 0.07 0.31 3.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.028 0.0 0.003 0.0 0.003 0.0 0.009 0.37 0.004 0.0 0.416 4.992
Riboflavin (mg) 0.064 0.0 0.029 0.0 0.008 0.0 0.059 0.23 0.004 0.0 0.394 4.728
Niacin (mg) 0.464 0.0 0.014 0.0 0.01 0.001 0.009 2.766 0.03 0.009 3.301 39.612
Pantothenic acid (mg) 0.132 0.0 0.055 0.0 0.028 0.0 0.177 0.206 0.013 0.002 0.613 7.356
Vitamin B-6 (mg) 0.018 0.0 0.006 0.0 0.0 0.0 0.017 0.019 0.017 0.001 0.078 0.936
Folate (mcg) 27.3 0.0 0.763 0.0 0.757 0.0 5.79 85.781 0.0 0.039 120.43 1445.16
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.04 0.0 0.16 0.0 0.0 0.0 0.27 3.24
Choline (mg) 0.4 0.0 2.7 0.0 4.7 н/д 30.9 4.9 1.4 0.1 45.1 541.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 866.256
Tryptophan (g) 0.006 н/д 0.006 0.0 0.003 н/д 0.021 0.061 0.0 0.0 0.096 1.152
Threonine (g) 0.023 н/д 0.014 0.0 0.01 н/д 0.069 0.131 0.004 0.001 0.252 3.024
Isoleucine (g) 0.025 н/д 0.029 0.0 0.013 н/д 0.083 0.169 0.004 0.001 0.324 3.888
Leucine (g) 0.036 н/д 0.058 0.0 0.02 н/д 0.134 0.333 0.004 0.002 0.587 7.044
Lysine (g) 0.037 н/д 0.044 0.0 0.018 н/д 0.112 0.108 0.004 0.002 0.324 3.888
Methionine (g) 0.009 н/д 0.012 0.0 0.005 н/д 0.047 0.084 0.0 0.001 0.158 1.896
Cystine (g) 0.006 н/д 0.018 0.0 0.003 н/д 0.033 0.103 0.0 0.0 0.164 1.968
Phenylalanine (g) 0.022 н/д 0.026 0.0 0.01 н/д 0.084 0.244 0.004 0.001 0.39 4.68
Tyrosine (g) 0.018 н/д 0.021 0.0 0.01 н/д 0.062 0.145 0.0 0.001 0.258 3.096
Valine (g) 0.027 н/д 0.034 0.0 0.015 н/д 0.106 0.197 0.004 0.001 0.385 4.62
Arginine (g) 0.025 н/д 0.015 0.0 0.008 н/д 0.101 0.197 0.004 0.001 0.351 4.212
Histidine (g) 0.012 н/д 0.012 0.0 0.005 н/д 0.038 0.108 0.0 0.001 0.176 2.112
Alanine (g) 0.03 н/д 0.017 0.0 0.008 н/д 0.091 0.155 0.004 0.001 0.305 3.66
Aspartic acid (g) 0.046 н/д 0.047 0.0 0.015 н/д 0.164 0.206 0.013 0.003 0.494 5.928
Glutamic acid (g) 0.066 н/д 0.119 0.0 0.045 н/д 0.207 1.631 0.009 0.002 2.079 24.948
Glycine (g) 0.022 н/д 0.009 0.0 0.005 н/д 0.053 0.173 0.004 0.001 0.268 3.216
Proline (g) 0.019 н/д 0.055 0.0 0.02 н/д 0.063 0.563 0.004 0.003 0.726 8.712
Serine (g) 0.022 н/д 0.032 0.0 0.013 н/д 0.12 0.244 0.004 0.001 0.435 5.22
Cholesterol (mg) 0.0 0.0 0.763 0.0 54.228 0.0 52.114 0.0 0.0 0.0 107.104 1285.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.096 0.0 12.957 0.0 0.382 0.075 0.034 0.002 13.553 162.636
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.169 0.169 2.028
Monounsaturated Fat (g) 0.03 0.0 0.043 0.0 5.302 0.0 0.469 0.042 0.009 0.002 5.896 70.752
Polyunsaturated (g) 0.0 0.0 0.006 0.0 0.767 0.0 0.168 0.192 0.06 0.0 1.193 14.316