Рецепт Apple Crunch Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
salt
0.75g |
nutmeg
0.38g |
cinnamon
0.22g |
baking soda
0.38g |
oil
22.71g |
eggs
8.21g |
sugar
33.33g |
apples
18.75g |
nuts
11.42g |
vanilla
0.35g |
brandy
6.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.03 | 0.0 | 0.05 | 1.98 | 0.0 | 0.0 | 5.22 | 62.64 |
Total Fat (g) | 0.2 | 0.0 | 0.38 | 0.0 | 0.0 | 22.71 | 0.82 | 0.0 | 0.03 | 5.87 | 0.0 | 0.0 | 30.01 | 360.12 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.06 | 33.33 | 2.59 | 2.89 | 0.04 | 0.0 | 54.99 | 659.88 |
Ash (g) | 0.1 | 0.75 | 0.0 | 0.01 | 0.14 | 0.0 | 0.07 | 0.0 | 0.04 | 0.47 | 0.0 | н/д | 1.58 | 18.96 |
Calories (kcal) | 75.833 | 0.0 | 3.315 | 0.535 | 0.0 | 200.742 | 11.745 | 129.0 | 9.75 | 67.815 | 1.008 | 14.27 | 514.013 | 6168.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.39 | н/д | н/д | н/д | 0.4 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.46 | н/д | н/д | н/д | 0.48 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 1.11 | н/д | н/д | н/д | 1.12 | 13.44 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 2.2 | 26.4 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 6.23 | 0.01 | 16.04 | 0.2 | 0.18 | 4.11 | 29.29 | 351.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 33.3 | 1.95 | 0.53 | 0.04 | 0.0 | 35.95 | 431.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 3.125 | 0.18 | 0.0 | 2.171 | 0.0 | 0.0 | 4.353 | 0.333 | 1.125 | 7.992 | 0.039 | 0.0 | 19.318 | 231.816 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.15 | 0.0 | 0.02 | 0.42 | 0.0 | 0.0 | 1.59 | 19.08 |
Magnesium (mg) | 4.583 | 0.008 | 0.0 | 0.13 | 0.0 | 0.0 | 0.986 | 0.0 | 0.938 | 25.688 | 0.042 | 0.0 | 32.373 | 388.476 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 15.687 | 0.0 | 2.063 | 49.663 | 0.021 | 0.247 | 90.319 | 1083.828 |
Potassium (mg) | 22.292 | 0.06 | 0.0 | 0.934 | 0.0 | 0.0 | 11.006 | 0.667 | 20.063 | 68.158 | 0.518 | 0.124 | 123.82 | 1485.84 |
Sodium (mg) | 0.417 | 290.685 | 0.0 | 0.022 | 104.88 | 0.0 | 11.499 | 0.0 | 0.188 | 76.378 | 0.032 | 0.062 | 484.16 | 5809.92 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.43 | 0.0 | 0.0 | 0.69 | 8.28 |
Copper (mg) | 0.029 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.146 | 0.0 | 0.001 | 0.192 | 2.304 |
Manganese (mg) | 0.142 | 0.001 | н/д | 0.038 | 0.0 | н/д | 0.003 | 0.0 | 0.008 | 0.221 | 0.001 | н/д | 0.413 | 4.956 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 39.999 | 0.0 | 10.125 | 0.571 | 0.0 | н/д | 51.334 | 616.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 11.499 | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | 12.094 | 145.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.821 | 0.0 | 5.063 | 0.343 | 0.0 | 0.0 | 6.469 | 77.628 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 2.09 | 0.08 | 0.0 | 0.03 | 1.25 | 0.0 | 0.0 | 3.47 | 41.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 27.186 | 0.0 | 5.438 | 2.398 | 0.0 | 0.0 | 39.252 | 471.024 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.02 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.023 | 0.0 | 0.001 | 0.198 | 2.376 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.007 | 0.006 | 0.023 | 0.0 | 0.0 | 0.177 | 2.124 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.017 | 0.537 | 0.002 | 0.001 | 1.793 | 21.516 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.118 | 0.0 | 0.011 | 0.138 | 0.0 | н/д | 0.36 | 4.32 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.034 | 0.0 | 0.0 | 0.062 | 0.744 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 3.86 | 0.0 | 0.563 | 5.708 | 0.0 | 0.0 | 48.269 | 579.228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.0 | н/д | 0.0 | 0.0 | н/д | 20.6 | 0.0 | 0.6 | 6.2 | н/д | 0.0 | 29.7 | 356.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.03 | н/д | н/д | 0.071 | 0.852 |
Threonine (g) | 0.058 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.046 | н/д | 0.002 | 0.069 | н/д | н/д | 0.175 | 2.1 |
Isoleucine (g) | 0.075 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.055 | н/д | 0.002 | 0.084 | н/д | н/д | 0.217 | 2.604 |
Leucine (g) | 0.148 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.09 | н/д | 0.002 | 0.156 | н/д | н/д | 0.396 | 4.752 |
Lysine (g) | 0.048 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.075 | н/д | 0.002 | 0.081 | н/д | н/д | 0.206 | 2.472 |
Methionine (g) | 0.038 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.031 | н/д | 0.0 | 0.026 | н/д | н/д | 0.095 | 1.14 |
Cystine (g) | 0.046 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.022 | н/д | 0.0 | 0.033 | н/д | н/д | 0.101 | 1.212 |
Phenylalanine (g) | 0.108 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.056 | н/д | 0.002 | 0.108 | н/д | н/д | 0.275 | 3.3 |
Tyrosine (g) | 0.065 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.041 | н/д | 0.0 | 0.078 | н/д | н/д | 0.184 | 2.208 |
Valine (g) | 0.088 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.071 | н/д | 0.002 | 0.106 | н/д | н/д | 0.267 | 3.204 |
Arginine (g) | 0.088 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.067 | н/д | 0.002 | 0.256 | н/д | н/д | 0.413 | 4.956 |
Histidine (g) | 0.048 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.025 | н/д | 0.002 | 0.055 | н/д | н/д | 0.13 | 1.56 |
Alanine (g) | 0.069 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.061 | н/д | 0.002 | 0.092 | н/д | н/д | 0.224 | 2.688 |
Aspartic acid (g) | 0.092 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.109 | н/д | 0.013 | 0.235 | н/д | н/д | 0.45 | 5.4 |
Glutamic acid (g) | 0.725 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.138 | н/д | 0.006 | 0.505 | н/д | н/д | 1.374 | 16.488 |
Glycine (g) | 0.077 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.035 | н/д | 0.002 | 0.121 | н/д | н/д | 0.236 | 2.832 |
Proline (g) | 0.25 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.042 | н/д | 0.002 | 0.1 | н/д | н/д | 0.395 | 4.74 |
Serine (g) | 0.108 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | н/д | 0.002 | 0.105 | н/д | н/д | 0.295 | 3.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.586 | н/д | н/д | н/д | н/д | н/д | н/д | 0.586 | 7.032 |
Saturated Fat (g) | 0.033 | 0.0 | 0.338 | 0.001 | 0.0 | 1.687 | 0.255 | 0.0 | 0.006 | 0.788 | 0.0 | 0.0 | 3.107 | 37.284 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.056 | н/д | 56.771 | н/д | н/д | 2.25 | н/д | н/д | н/д | 59.077 | 708.924 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.018 | 0.001 | 0.0 | 5.162 | 0.313 | 0.0 | 0.002 | 3.585 | 0.0 | 0.0 | 9.099 | 109.188 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 14.792 | 0.112 | 0.0 | 0.009 | 1.23 | 0.0 | 0.0 | 16.228 | 194.736 |