Рецепт Apple Crumble - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
filling
0.7g |
apples
61.99g |
sugar
4.2g |
cornstarch
0.45g |
sugar
0.7g |
vanilla
0.7g |
flour
15.63g |
baking powder
0.77g |
sugar
16.67g |
canola oil
9.33g |
oats
6.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 1.1 | 2.88 | 17.28 |
Total Fat (g) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 9.33 | 0.45 | 10.02 | 60.12 |
Carbohydrates (g) | 0.23 | 7.91 | 4.2 | 0.41 | 0.7 | 0.09 | 11.92 | 0.0 | 16.66 | 0.0 | 4.31 | 46.43 | 278.58 |
Ash (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 | 0.0 | 0.0 | 0.11 | 0.58 | 3.48 |
Calories (kcal) | 0.882 | 29.753 | 16.254 | 1.695 | 2.709 | 2.016 | 56.875 | 0.0 | 64.5 | 82.507 | 25.285 | 282.476 | 1694.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | 3.06 |
Glucose (dextrose) (g) | н/д | 2.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | 12.06 |
Fructose (g) | н/д | 3.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.74 | 22.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 0.47 | 53.72 | 0.0 | 0.04 | 0.0 | 0.37 | 1.86 | 0.0 | 0.01 | 0.0 | 0.53 | 57.0 | 342.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.23 | 6.26 | 4.2 | 0.0 | 0.7 | 0.09 | 0.04 | 0.0 | 16.65 | 0.0 | н/д | 28.17 | 169.02 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 11.4 |
Calcium (mg) | 0.014 | 3.099 | 0.042 | 0.009 | 0.007 | 0.077 | 2.344 | 0.0 | 0.167 | 0.0 | 3.51 | 9.269 | 55.614 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.31 | 1.08 | 6.48 |
Magnesium (mg) | 0.007 | 2.479 | 0.0 | 0.013 | 0.0 | 0.084 | 3.438 | 0.0 | 0.0 | 0.0 | 11.505 | 17.526 | 105.156 |
Phosphorus (mg) | 0.0 | 6.818 | 0.0 | 0.058 | 0.0 | 0.042 | 16.875 | 0.0 | 0.0 | 0.0 | 33.995 | 57.788 | 346.728 |
Potassium (mg) | 0.007 | 55.787 | 0.084 | 0.013 | 0.014 | 1.036 | 16.719 | 0.0 | 0.333 | 0.0 | 27.885 | 101.878 | 611.268 |
Sodium (mg) | 0.014 | 0.0 | 0.0 | 0.04 | 0.0 | 0.063 | 0.313 | 209.76 | 0.0 | 0.0 | 0.13 | 210.32 | 1261.92 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.26 | 0.4 | 2.4 |
Copper (mg) | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.041 | 0.082 | 0.492 |
Manganese (mg) | н/д | 0.025 | 0.0 | 0.0 | 0.0 | 0.002 | 0.106 | 0.0 | 0.0 | 0.0 | 0.32 | 0.453 | 2.718 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.1 | 0.0 | н/д | 5.4 | 32.4 |
Vitamin A, IU (IU) | н/д | 23.554 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.554 | 141.324 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 7.44 |
Beta Carotene (mcg) | 0.0 | 10.537 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.537 | 63.222 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.63 | н/д | 1.67 | 10.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.157 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | н/д | 13.97 | 83.82 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 2.55 | н/д | 2.61 | 15.66 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | н/д | 0.1 | 0.6 |
Vitamin C (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.049 | 0.185 | 1.11 |
Riboflavin (mg) | 0.0 | 0.019 | 0.001 | 0.0 | 0.0 | 0.001 | 0.077 | 0.0 | 0.003 | 0.0 | 0.009 | 0.109 | 0.654 |
Niacin (mg) | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.003 | 0.922 | 0.0 | 0.0 | 0.0 | 0.062 | 1.043 | 6.258 |
Pantothenic acid (mg) | н/д | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.088 | 0.2 | 1.2 |
Vitamin B-6 (mg) | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.008 | 0.039 | 0.234 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.594 | 0.0 | 0.0 | 0.0 | 3.64 | 32.234 | 193.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 3.8 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 144.378 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.015 | 0.035 | 0.21 |
Threonine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.044 | н/д | н/д | н/д | 0.038 | 0.088 | 0.528 |
Isoleucine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.056 | н/д | н/д | н/д | 0.045 | 0.107 | 0.642 |
Leucine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.111 | н/д | н/д | н/д | 0.083 | 0.201 | 1.206 |
Lysine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.046 | 0.088 | 0.528 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.02 | 0.048 | 0.288 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.027 | 0.061 | 0.366 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.081 | н/д | н/д | н/д | 0.059 | 0.146 | 0.876 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.037 | 0.086 | 0.516 |
Valine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.066 | н/д | н/д | н/д | 0.061 | 0.133 | 0.798 |
Arginine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.066 | н/д | н/д | н/д | 0.077 | 0.149 | 0.894 |
Histidine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.027 | 0.069 | 0.414 |
Alanine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.052 | н/д | н/д | н/д | 0.057 | 0.115 | 0.69 |
Aspartic acid (g) | н/д | 0.043 | н/д | 0.0 | н/д | н/д | 0.069 | н/д | н/д | н/д | 0.094 | 0.206 | 1.236 |
Glutamic acid (g) | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.544 | н/д | н/д | н/д | 0.241 | 0.804 | 4.824 |
Glycine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.055 | 0.119 | 0.714 |
Proline (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.188 | н/д | н/д | н/д | 0.06 | 0.254 | 1.524 |
Serine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.081 | н/д | н/д | н/д | 0.049 | 0.136 | 0.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.037 | 0.222 |
Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.688 | 0.079 | 0.805 | 4.83 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 5.906 | 0.142 | 6.068 | 36.408 |
Polyunsaturated (g) | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 2.626 | 0.165 | 2.88 | 17.28 |