Рецепт Apple Crostini With Fontina - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Golden brown Delicious apples
2 ounce Grappa
4 slc Country-style bread thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
81.9g 		butter
14.2g 		onion
15.54g 		poppy
4.4g 		fontina cheese
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.12 0.12 0.79 7.17 8.42 33.68
Total Fat (g) 0.14 11.52 0.01 1.83 8.72 22.22 88.88
Carbohydrates (g) 11.31 0.01 1.17 1.24 0.43 14.16 56.64
Ash (g) 0.16 0.3 0.05 0.28 1.06 1.85 7.4
Calories (kcal) 42.588 101.814 4.973 23.1 108.92 281.395 1125.58
Starch (g) 0.04 н/д 0.0 н/д н/д 0.04 0.16
Sucrose (g) 1.7 н/д 0.11 0.1 н/д 1.91 7.64
Glucose (dextrose) (g) 1.99 н/д 0.35 0.02 н/д 2.36 9.44
Fructose (g) 4.83 н/д 0.31 0.01 н/д 5.16 20.64
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 2.25 14.18 0.26 10.62 97.39 389.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 0.01 0.78 0.13 0.43 9.86 39.44
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 0.9 0.0 3.0 12.0
Calcium (mg) 4.914 3.408 3.108 63.272 154.0 228.702 914.808
Iron (mg) 0.1 0.0 0.04 0.43 0.06 0.64 2.56
Magnesium (mg) 4.095 0.284 1.399 15.268 3.92 24.966 99.864
Phosphorus (mg) 9.009 3.408 4.196 38.28 96.88 151.773 607.092
Potassium (mg) 87.633 3.408 18.493 31.636 17.92 159.09 636.36
Sodium (mg) 0.819 81.792 1.243 1.144 224.0 308.998 1235.992
Zinc (mg) 0.03 0.01 0.02 0.35 0.98 1.39 5.56
Copper (mg) 0.025 0.0 0.009 0.072 0.008 0.114 0.456
Manganese (mg) 0.033 0.0 0.012 0.295 0.003 0.343 1.372
Selenium (mcg) 0.0 0.1 0.1 0.6 4.1 4.9 19.6
Vitamin A, IU (IU) 44.226 354.858 0.155 0.0 255.64 654.879 2619.516
Retinol (mcg) 0.0 95.282 н/д 0.0 72.24 167.522 670.088
Vitamin A, RAE (mcg_RAE) 2.457 97.128 0.0 0.0 73.08 172.665 690.66
Beta Carotene (mcg) 22.113 22.436 0.155 0.0 8.96 53.664 214.656
Vitamin E (mg) 0.15 0.33 0.0 0.08 0.08 0.63 2.52
Vitamin D (IU) н/д 7.952 н/д н/д н/д 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 0.0 0.932 0.0 0.0 24.683 98.732
Tocopherol, beta (mg) 0.0 0.0 0.0 0.37 н/д 0.37 1.48
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.39 н/д 0.39 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 3.8 0.0 0.7 0.0 0.0 4.6 18.4
Thiamin (mg) 0.016 0.001 0.006 0.037 0.006 0.067 0.268
Riboflavin (mg) 0.025 0.004 0.003 0.004 0.056 0.092 0.368
Niacin (mg) 0.074 0.006 0.02 0.04 0.042 0.181 0.724
Pantothenic acid (mg) 0.049 0.016 0.016 0.014 0.12 0.215 0.86
Vitamin B-6 (mg) 0.033 0.0 0.02 0.011 0.022 0.086 0.344
Folate (mcg) 2.457 0.426 3.574 3.608 1.68 11.745 46.98
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.0 0.47 0.49 1.96
Choline (mg) 2.8 2.7 0.9 0.4 4.3 11.0 44.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.008 0.101 0.112 0.448
Threonine (g) 0.008 0.006 0.003 0.03 0.263 0.311 1.244
Isoleucine (g) 0.008 0.007 0.002 0.036 0.386 0.439 1.756
Leucine (g) 0.008 0.011 0.005 0.058 0.745 0.827 3.308
Lysine (g) 0.008 0.01 0.005 0.042 0.652 0.717 2.868
Methionine (g) 0.0 0.003 0.002 0.022 0.199 0.225 0.9
Cystine (g) 0.0 0.001 0.002 0.013 0.073 0.089 0.356
Phenylalanine (g) 0.008 0.006 0.003 0.033 0.42 0.47 1.88
Tyrosine (g) 0.0 0.006 0.002 0.032 0.426 0.465 1.86
Valine (g) 0.008 0.009 0.003 0.048 0.54 0.609 2.436
Arginine (g) 0.008 0.004 0.017 0.086 0.235 0.351 1.404
Histidine (g) 0.008 0.003 0.002 0.021 0.269 0.302 1.208
Alanine (g) 0.008 0.004 0.003 0.037 0.23 0.282 1.128
Aspartic acid (g) 0.057 0.009 0.011 0.104 0.395 0.576 2.304
Glutamic acid (g) 0.025 0.026 0.028 0.189 1.439 1.707 6.828
Glycine (g) 0.008 0.003 0.003 0.042 0.129 0.185 0.74
Proline (g) 0.008 0.011 0.003 0.121 0.93 1.073 4.292
Serine (g) 0.008 0.007 0.003 0.042 0.414 0.475 1.9
Cholesterol (mg) 0.0 30.53 0.0 0.0 32.48 63.01 252.04
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.025 7.295 н/д 0.199 5.376 12.894 51.576
Phytosterols (mg) 9.828 н/д н/д 3.916 н/д 13.744 54.976
Monounsaturated Fat (g) 0.008 2.985 н/д 0.263 2.433 5.689 22.756
Polyunsaturated (g) 0.041 0.432 н/д 1.257 0.462 2.192 8.768