Рецепт Apple Crostini With Fontina - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apples 81.9g	butter 14.2g	onion 15.54g	poppy 4.4g	fontina cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.12	0.12	0.79	7.17	8.42	33.68
Total Fat (g)	0.14	11.52	0.01	1.83	8.72	22.22	88.88
Carbohydrates (g)	11.31	0.01	1.17	1.24	0.43	14.16	56.64
Ash (g)	0.16	0.3	0.05	0.28	1.06	1.85	7.4
Calories (kcal)	42.588	101.814	4.973	23.1	108.92	281.395	1125.58
Starch (g)	0.04	н/д	0.0	н/д	н/д	0.04	0.16
Sucrose (g)	1.7	н/д	0.11	0.1	н/д	1.91	7.64
Glucose (dextrose) (g)	1.99	н/д	0.35	0.02	н/д	2.36	9.44
Fructose (g)	4.83	н/д	0.31	0.01	н/д	5.16	20.64
Lactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	70.07	2.25	14.18	0.26	10.62	97.39	389.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.51	0.01	0.78	0.13	0.43	9.86	39.44
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.1	0.9	0.0	3.0	12.0
Calcium (mg)	4.914	3.408	3.108	63.272	154.0	228.702	914.808
Iron (mg)	0.1	0.0	0.04	0.43	0.06	0.64	2.56
Magnesium (mg)	4.095	0.284	1.399	15.268	3.92	24.966	99.864
Phosphorus (mg)	9.009	3.408	4.196	38.28	96.88	151.773	607.092
Potassium (mg)	87.633	3.408	18.493	31.636	17.92	159.09	636.36
Sodium (mg)	0.819	81.792	1.243	1.144	224.0	308.998	1235.992
Zinc (mg)	0.03	0.01	0.02	0.35	0.98	1.39	5.56
Copper (mg)	0.025	0.0	0.009	0.072	0.008	0.114	0.456
Manganese (mg)	0.033	0.0	0.012	0.295	0.003	0.343	1.372
Selenium (mcg)	0.0	0.1	0.1	0.6	4.1	4.9	19.6
Vitamin A, IU (IU)	44.226	354.858	0.155	0.0	255.64	654.879	2619.516
Retinol (mcg)	0.0	95.282	н/д	0.0	72.24	167.522	670.088
Vitamin A, RAE (mcg_RAE)	2.457	97.128	0.0	0.0	73.08	172.665	690.66
Beta Carotene (mcg)	22.113	22.436	0.155	0.0	8.96	53.664	214.656
Vitamin E (mg)	0.15	0.33	0.0	0.08	0.08	0.63	2.52
Vitamin D (IU)	н/д	7.952	н/д	н/д	н/д	7.952	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.751	0.0	0.932	0.0	0.0	24.683	98.732
Tocopherol, beta (mg)	0.0	0.0	0.0	0.37	н/д	0.37	1.48
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.39	н/д	0.39	1.56
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	н/д	0.01	0.04
Vitamin C (mg)	3.8	0.0	0.7	0.0	0.0	4.6	18.4
Thiamin (mg)	0.016	0.001	0.006	0.037	0.006	0.067	0.268
Riboflavin (mg)	0.025	0.004	0.003	0.004	0.056	0.092	0.368
Niacin (mg)	0.074	0.006	0.02	0.04	0.042	0.181	0.724
Pantothenic acid (mg)	0.049	0.016	0.016	0.014	0.12	0.215	0.86
Vitamin B-6 (mg)	0.033	0.0	0.02	0.011	0.022	0.086	0.344
Folate (mcg)	2.457	0.426	3.574	3.608	1.68	11.745	46.98
Vitamin B-12 (mcg)	0.0	0.02	н/д	0.0	0.47	0.49	1.96
Choline (mg)	2.8	2.7	0.9	0.4	4.3	11.0	44.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.002	0.008	0.101	0.112	0.448
Threonine (g)	0.008	0.006	0.003	0.03	0.263	0.311	1.244
Isoleucine (g)	0.008	0.007	0.002	0.036	0.386	0.439	1.756
Leucine (g)	0.008	0.011	0.005	0.058	0.745	0.827	3.308
Lysine (g)	0.008	0.01	0.005	0.042	0.652	0.717	2.868
Methionine (g)	0.0	0.003	0.002	0.022	0.199	0.225	0.9
Cystine (g)	0.0	0.001	0.002	0.013	0.073	0.089	0.356
Phenylalanine (g)	0.008	0.006	0.003	0.033	0.42	0.47	1.88
Tyrosine (g)	0.0	0.006	0.002	0.032	0.426	0.465	1.86
Valine (g)	0.008	0.009	0.003	0.048	0.54	0.609	2.436
Arginine (g)	0.008	0.004	0.017	0.086	0.235	0.351	1.404
Histidine (g)	0.008	0.003	0.002	0.021	0.269	0.302	1.208
Alanine (g)	0.008	0.004	0.003	0.037	0.23	0.282	1.128
Aspartic acid (g)	0.057	0.009	0.011	0.104	0.395	0.576	2.304
Glutamic acid (g)	0.025	0.026	0.028	0.189	1.439	1.707	6.828
Glycine (g)	0.008	0.003	0.003	0.042	0.129	0.185	0.74
Proline (g)	0.008	0.011	0.003	0.121	0.93	1.073	4.292
Serine (g)	0.008	0.007	0.003	0.042	0.414	0.475	1.9
Cholesterol (mg)	0.0	30.53	0.0	0.0	32.48	63.01	252.04
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.025	7.295	н/д	0.199	5.376	12.894	51.576
Phytosterols (mg)	9.828	н/д	н/д	3.916	н/д	13.744	54.976
Monounsaturated Fat (g)	0.008	2.985	н/д	0.263	2.433	5.689	22.756
Polyunsaturated (g)	0.041	0.432	н/д	1.257	0.462	2.192	8.768