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Рецепт Apple Crisp Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. water Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples --
337.5g 		flour
7.81g 		sugar
50.0g 		cinnamon
2.6g 		salt
0.75g 		rolled oats
40.91g 		salt
1.5g 		butter
56.75g 		sugar
73.33g 		cinnamon
2.6g 		Всего в порции Всего в рецепте
Protein (g) 0.88 0.81 0.0 0.1 0.0 5.38 0.0 0.48 0.09 0.1 7.84 7.84
Total Fat (g) 0.57 0.08 0.0 0.03 0.0 2.67 0.0 46.03 0.0 0.03 49.41 49.41
Carbohydrates (g) 46.61 5.96 49.99 2.1 0.0 27.7 0.0 0.03 71.93 2.1 206.41 206.41
Ash (g) 0.64 0.04 0.0 0.09 0.75 0.72 1.5 1.2 0.33 0.09 5.36 5.36
Calories (kcal) 175.5 28.428 193.5 6.422 0.0 155.049 0.0 406.898 278.654 6.422 1250.873 1250.873
Starch (g) 0.17 н/д н/д н/д н/д 23.7 н/д н/д н/д н/д 23.86 23.86
Sucrose (g) 6.99 н/д н/д 0.0 н/д 0.41 н/д н/д 69.34 0.0 76.73 76.73
Glucose (dextrose) (g) 8.2 н/д н/д 0.03 н/д 0.0 н/д н/д 0.99 0.03 9.25 9.25
Fructose (g) 19.91 н/д н/д 0.03 н/д 0.0 н/д н/д 0.81 0.03 20.78 20.78
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 288.77 0.93 0.02 0.28 0.0 4.43 0.0 9.01 0.98 0.28 304.69 304.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.07 0.02 49.96 0.06 0.0 0.41 0.0 0.03 71.14 0.06 156.74 156.74
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 8.1 0.2 0.0 1.4 0.0 4.1 0.0 0.0 0.0 1.4 15.2 15.2
Calcium (mg) 20.25 1.172 0.5 26.052 0.18 21.273 0.36 13.62 60.864 26.052 170.323 170.323
Iron (mg) 0.41 0.36 0.01 0.22 0.0 1.74 0.0 0.01 0.52 0.22 3.48 3.48
Magnesium (mg) 16.875 1.718 0.0 1.56 0.008 56.456 0.015 1.135 6.6 1.56 85.926 85.926
Phosphorus (mg) 37.125 8.435 0.0 1.664 0.0 167.731 0.0 13.62 2.933 1.664 233.172 233.172
Potassium (mg) 361.125 8.357 1.0 11.206 0.06 148.094 0.12 13.62 97.529 11.206 652.317 652.317
Sodium (mg) 3.375 0.156 0.0 0.26 290.685 2.455 581.37 326.88 20.532 0.26 1225.973 1225.973
Zinc (mg) 0.14 0.05 0.0 0.05 0.0 1.49 0.0 0.05 0.02 0.05 1.85 1.85
Copper (mg) 0.101 0.011 0.0 0.009 0.0 0.16 0.0 0.0 0.037 0.009 0.327 0.327
Manganese (mg) 0.135 0.053 0.0 0.454 0.001 1.485 0.002 0.0 0.044 0.454 2.628 2.628
Selenium (mcg) 0.0 2.6 0.3 0.1 0.0 11.8 0.0 0.6 0.9 0.1 16.4 16.4
Vitamin A, IU (IU) 182.25 0.0 0.0 7.67 0.0 0.0 0.0 1418.183 0.0 7.67 1615.773 1615.773
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.793 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 10.125 0.0 0.0 0.39 0.0 0.0 0.0 388.17 0.0 0.39 399.075 399.075
Beta Carotene (mcg) 91.125 0.0 0.0 2.912 0.0 0.0 0.0 89.665 0.0 2.912 186.614 186.614
Vitamin E (mg) 0.61 0.0 0.0 0.06 0.0 0.17 0.0 1.32 0.0 0.06 2.22 2.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 31.78 н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.39 0.78 0.78
Lutein + zeaxanthin (mcg) 97.875 1.406 0.0 5.772 0.0 73.638 0.0 0.0 0.0 5.772 184.463 184.463
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.03 н/д 0.27 н/д 0.05 н/д 0.0 н/д 0.27 0.62 0.62
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.02 0.02
Vitamin C (mg) 15.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 15.7 15.7
Thiamin (mg) 0.068 0.062 0.0 0.001 0.0 0.188 0.0 0.006 0.0 0.001 0.324 0.324
Riboflavin (mg) 0.101 0.038 0.01 0.001 0.0 0.065 0.0 0.017 0.0 0.001 0.234 0.234
Niacin (mg) 0.304 0.461 0.0 0.035 0.0 0.462 0.0 0.023 0.081 0.035 1.399 1.399
Pantothenic acid (mg) 0.203 0.034 0.0 0.009 0.0 0.458 0.0 0.062 0.095 0.009 0.872 0.872
Vitamin B-6 (mg) 0.135 0.003 0.0 0.004 0.0 0.041 0.0 0.0 0.029 0.004 0.217 0.217
Folate (mcg) 10.125 14.292 0.0 0.156 0.0 13.091 0.0 1.703 0.733 0.156 40.256 40.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Choline (mg) 11.5 0.8 0.0 0.3 0.0 16.5 0.0 10.7 1.7 0.3 41.7 41.7
Folic acid (mcg) 0.0 12.027 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.0 0.01 н/д 0.001 0.0 0.074 0.0 0.006 н/д 0.001 0.092 0.092
Threonine (g) 0.034 0.022 н/д 0.004 0.0 0.155 0.0 0.023 н/д 0.004 0.241 0.241
Isoleucine (g) 0.034 0.028 н/д 0.004 0.0 0.205 0.0 0.028 н/д 0.004 0.303 0.303
Leucine (g) 0.034 0.055 н/д 0.007 0.0 0.401 0.0 0.045 н/д 0.007 0.549 0.549
Lysine (g) 0.034 0.018 н/д 0.006 0.0 0.262 0.0 0.04 н/д 0.006 0.366 0.366
Methionine (g) 0.0 0.014 н/д 0.002 0.0 0.086 0.0 0.011 н/д 0.002 0.115 0.115
Cystine (g) 0.0 0.017 н/д 0.002 0.0 0.188 0.0 0.006 н/д 0.002 0.214 0.214
Phenylalanine (g) 0.034 0.041 н/д 0.004 0.0 0.274 0.0 0.023 н/д 0.004 0.379 0.379
Tyrosine (g) 0.0 0.024 н/д 0.004 0.0 0.164 0.0 0.023 н/д 0.004 0.218 0.218
Valine (g) 0.034 0.033 н/д 0.006 0.0 0.282 0.0 0.034 н/д 0.006 0.394 0.394
Arginine (g) 0.034 0.033 н/д 0.004 0.0 0.348 0.0 0.017 н/д 0.004 0.44 0.44
Histidine (g) 0.034 0.018 н/д 0.003 0.0 0.115 0.0 0.011 н/д 0.003 0.184 0.184
Alanine (g) 0.034 0.026 н/д 0.004 0.0 0.229 0.0 0.017 н/д 0.004 0.314 0.314
Aspartic acid (g) 0.236 0.034 н/д 0.011 0.0 0.499 0.0 0.034 н/д 0.011 0.827 0.827
Glutamic acid (g) 0.101 0.272 н/д 0.01 0.0 1.158 0.0 0.102 н/д 0.01 1.652 1.652
Glycine (g) 0.034 0.029 н/д 0.005 0.0 0.262 0.0 0.011 н/д 0.005 0.346 0.346
Proline (g) 0.034 0.094 н/д 0.011 0.0 0.184 0.0 0.045 н/д 0.011 0.379 0.379
Serine (g) 0.034 0.041 н/д 0.005 0.0 0.29 0.0 0.028 н/д 0.005 0.404 0.404
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.013 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.101 0.012 0.0 0.009 0.0 0.454 0.0 29.152 0.0 0.009 29.739 29.739
Phytosterols (mg) 40.5 н/д н/д 0.676 0.0 н/д 0.0 н/д н/д 0.676 41.852 41.852
Monounsaturated Fat (g) 0.034 0.007 0.0 0.007 0.0 0.81 0.0 11.929 0.0 0.007 12.793 12.793
Polyunsaturated (g) 0.169 0.032 0.0 0.002 0.0 0.941 0.0 1.725 0.0 0.002 2.871 2.871