Рецепт Apple Crisp Ala Brigitte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
75.0g 		water
19.75g 		flour
15.63g 		sugar
36.67g 		cinnamon
0.43g 		butter
18.92g 		salt cream
0.21g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 1.61 0.04 0.02 0.16 0.0 2.03 12.18
Total Fat (g) 0.13 0.0 0.15 0.0 0.01 15.34 0.0 15.63 93.78
Carbohydrates (g) 10.36 0.0 11.92 35.97 0.35 0.01 0.02 58.63 351.78
Ash (g) 0.14 0.02 0.07 0.17 0.02 0.4 0.0 0.82 4.92
Calories (kcal) 39.0 0.0 56.875 139.333 1.07 135.633 0.11 372.021 2232.126
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.24
Sucrose (g) 1.55 н/д н/д 34.67 0.0 н/д н/д 36.22 217.32
Glucose (dextrose) (g) 1.82 н/д н/д 0.5 0.0 н/д н/д 2.32 13.92
Fructose (g) 4.43 н/д н/д 0.41 0.0 н/д н/д 4.84 29.04
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.17 19.73 1.86 0.49 0.05 3.0 0.19 89.49 536.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.79 0.0 0.04 35.57 0.01 0.01 0.0 43.43 260.58
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.4 0.0 0.2 0.0 0.0 2.5 15.0
Calcium (mg) 4.5 0.593 2.344 30.433 4.342 4.54 0.006 46.758 280.548
Iron (mg) 0.09 0.0 0.73 0.26 0.04 0.0 0.0 1.12 6.72
Magnesium (mg) 3.75 0.198 3.438 3.3 0.26 0.378 0.006 11.33 67.98
Phosphorus (mg) 8.25 0.0 16.875 1.467 0.277 4.54 0.036 31.445 188.67
Potassium (mg) 80.25 0.0 16.719 48.767 1.868 4.54 0.042 152.185 913.11
Sodium (mg) 0.75 0.79 0.313 10.267 0.043 108.96 0.366 121.489 728.934
Zinc (mg) 0.03 0.0 0.11 0.01 0.01 0.02 0.0 0.18 1.08
Copper (mg) 0.023 0.002 0.022 0.018 0.001 0.0 0.0 0.066 0.396
Manganese (mg) 0.03 0.0 0.106 0.022 0.076 0.0 0.0 0.234 1.404
Selenium (mcg) 0.0 0.0 5.3 0.4 0.0 0.2 0.0 5.9 35.4
Vitamin A, IU (IU) 40.5 0.0 0.0 0.0 1.278 472.728 0.0 514.506 3087.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 2.25 0.0 0.0 0.0 0.065 129.39 0.0 131.705 790.23
Beta Carotene (mcg) 20.25 0.0 0.0 0.0 0.485 29.888 0.0 50.624 303.744
Vitamin E (mg) 0.14 0.0 0.01 0.0 0.01 0.44 0.0 0.59 3.54
Vitamin D (IU) н/д 0.0 н/д н/д н/д 10.593 н/д 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 21.75 0.0 2.813 0.0 0.962 0.0 0.0 25.525 153.15
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.06 н/д 0.05 0.0 н/д 0.1 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.015 0.0 0.123 0.0 0.0 0.002 0.0 0.14 0.84
Riboflavin (mg) 0.023 0.0 0.077 0.0 0.0 0.006 0.0 0.105 0.63
Niacin (mg) 0.068 0.0 0.922 0.04 0.006 0.008 0.001 1.044 6.264
Pantothenic acid (mg) 0.045 0.0 0.069 0.048 0.002 0.021 0.0 0.184 1.104
Vitamin B-6 (mg) 0.03 0.0 0.006 0.015 0.001 0.0 0.0 0.052 0.312
Folate (mcg) 2.25 0.0 28.594 0.367 0.026 0.568 0.006 31.81 190.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.18
Choline (mg) 2.6 0.0 1.6 0.8 0.0 3.6 н/д 8.6 51.6
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.0 н/д 0.02 н/д 0.0 0.002 0.0 0.022 0.132
Threonine (g) 0.008 н/д 0.044 н/д 0.001 0.008 0.0 0.06 0.36
Isoleucine (g) 0.008 н/д 0.056 н/д 0.001 0.009 0.0 0.074 0.444
Leucine (g) 0.008 н/д 0.111 н/д 0.001 0.015 0.0 0.135 0.81
Lysine (g) 0.008 н/д 0.036 н/д 0.001 0.013 0.0 0.058 0.348
Methionine (g) 0.0 н/д 0.028 н/д 0.0 0.004 0.0 0.032 0.192
Cystine (g) 0.0 н/д 0.034 н/д 0.0 0.002 0.0 0.037 0.222
Phenylalanine (g) 0.008 н/д 0.081 н/д 0.001 0.008 0.0 0.097 0.582
Tyrosine (g) 0.0 н/д 0.048 н/д 0.001 0.008 0.0 0.057 0.342
Valine (g) 0.008 н/д 0.066 н/д 0.001 0.011 0.0 0.086 0.516
Arginine (g) 0.008 н/д 0.066 н/д 0.001 0.006 0.0 0.08 0.48
Histidine (g) 0.008 н/д 0.036 н/д 0.001 0.004 0.0 0.048 0.288
Alanine (g) 0.008 н/д 0.052 н/д 0.001 0.006 0.0 0.066 0.396
Aspartic acid (g) 0.053 н/д 0.069 н/д 0.002 0.011 0.0 0.135 0.81
Glutamic acid (g) 0.023 н/д 0.544 н/д 0.002 0.034 0.0 0.602 3.612
Glycine (g) 0.008 н/д 0.058 н/д 0.001 0.004 0.0 0.07 0.42
Proline (g) 0.008 н/д 0.188 н/д 0.002 0.015 0.0 0.212 1.272
Serine (g) 0.008 н/д 0.081 н/д 0.001 0.009 0.0 0.099 0.594
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 40.671 244.026
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.025 0.0 0.002 9.717 0.0 9.767 58.602
Phytosterols (mg) 9.0 н/д н/д н/д 0.113 н/д н/д 9.113 54.678
Monounsaturated Fat (g) 0.008 0.0 0.014 0.0 0.001 3.976 0.0 3.999 23.994
Polyunsaturated (g) 0.038 0.0 0.064 0.0 0.0 0.575 0.0 0.677 4.062